Whole30 Meal Prep + Shopping List | Whole30 Recipes

Hey friends! This week I share a video on how I meal prep for Whole30. While my blog focuses on sharing paleo and gluten-free Asian-inspired recipes, I'm a fan of Whole30 because every time after a 30 day reset, it always remind me how great my body feels.
Even if you aren't currently on Whole30, these scrumptious meals are not only great for meal prep but also gluten-free, paleo, and with no added sugar.
My Whole30 Meal Plan Guide includes consolidated shopping lists and with simple meal prep instructions and storage suggestions. You'll also learn my tips to save time on meal prepping and tips to create meal variety.
Remember to download the PDF shopping list I prepared for you at iheartumami.co...
If you like this video give me a "Thumbs Up" & hit the SUBSCRIBE button for more videos: / iheartumami
Thanks for watching!
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• Whole30 Meal Prep + Sh...

[@Iheartumami]

New video this week on How I Meal Prep for Whole30! To make it really easy for you, I prepared a PDF download with a shopping list, simple meal prep instructions , and freezer/storage tips! You'll learn how to meal prep with flavor, variety, and efficiency. All the meals are Paleo and gluten-free. You can find the PDF download link in the description. If you’d like to see more meal prep ideas, please let me know in the comments below. Thanks for watching!

[@LydiaNicoleLive]

Such great and delicious ideas for meal prep. I did not know to fork the sweet potato and I love the idea of freezing them in the freezer. I did not know that baking soda is good to tenderize the meat. Awesome. Thanks.

[@Iheartumami]

You are so very welcome!

[@hyrunnisa997]

Great video. I definitely need to do more recipes like this. I get stuck in a rut cooking the same things over and over again

[@HeatherEvansCoaching]

Freezing the potatoes is a brilliant idea! Love that!

[@Iheartumami]

Thank you! Discovered it by accident a few years ago. I hate soggy mashed sweet potatoes. Freeze them made it so much easier to store and the come back to life (creamy delicious) with a quick reheat!

[@latoyalewis]

This was so awesome! Thanks for this video and the download 🤩

[@SelfMadeMillennial]

YUM! Will for sure try this recipe in my InstantPot

[@Iheartumami]

Aww I'm so happy to hear that!

[@LASCurry]

Awesome! Thank for this walkthrough. I currently use a meal prep company, you make it so easy.

[@Iheartumami]

Aww thanks. You are so sweet!

[@LASCurry]

@@Iheartumami You're welcome, I enjoy your videos

[@billyguel]

Thank you for sharing! Love your videos!

[@Iheartumami]

Aww thanks so much. You are so sweet!

[@MadisonDohnt]

Yuuummm now I'm hungry! I love these recipes and I've never baked sweet potato without cutting it first so I'm excited to try that out :)

[@Iheartumami]

So glad you like it!

[@jdwoods2008]

Great video. I subscribed.

[@Iheartumami]

Appreciate it!

[@misspinaypie]

Wow! Great video. I did not know bok choy could be eaten raw in a salad. Growing up, it was always placed in soups, stews, or steamed. I will try this next time I buy baby bok choy! Thank you!

[@N3ssa212Linda]

Hi can you please add ingredients and instructions under bio.

[@Ramyapad19]

I need this in my life as not good at meal planning or prep tell zoe and cody i love them sooooooooooooooooooo much and i say hi to them love dogs tell zoe and cody they are my friends drooling over my samsung galaxy j4 love your recipes making me hungry Thanks Ramya

[@iheartumami6914]

Thank you, Ramya!

[@JolyTematio]

Uhmmm! It looks so yummy

[@Iheartumami]

Thank you so much!