Why Almonds are So Good for Your Health

[@stuarthall2523]

Another excellent informative video. Thank you.

[@dannygraham7885]

This is very important!!!

[@dannygraham7885]

I'd read about the benefits of almonds and how they help fight cancer!!!

[@lancelaw5966]

Thank you! You are my great find of the month.ive ordered some of your stuff .

[@danno1800]

That is great to know about almonds and other nuts to help stop cancer. Much appreciated…

[@andrewtaylor9799]

I'm learning and appreciate the emphasis on health and prevention, so missing in modern western medicine.

[@dianeomilian3670]

Thank you!

[@aliciaflores9863]

Thank you so much 🌸

[@ronaldfousek1079]

GREAT!!! Edger Cayce also recommended soaking the almonds

[@The_Jas_Singh]

Loving your excellent and very helpful videos... Thank you ❤

[@sophieamirian6726]

HOW HAPPY I AM TO COME ACROSS YOUR VIDEOS ❤❤ THANK YOU SO VERY MUCH DOCTOR ❤❤

[@barbaraneebelmeier639]

Appreciate the valuable information

[@DeanMartinson-ci3lk]

then other food expert’s say its bad for us but, I trust this woman more

[@MarkBraxton-hh2eg]

Thankyou Doc I have a bitter almond tree ...which apparently is more protective than regular almond tree ...in health terms

[@minnesotasalamander5913]

I understand that most almonds in the U.S. come from California where they are irradiated, I tried to sprout some of them without success.

[@MsEva9470]

Thank you the information that you gave is so greatly appreciate God’s blessings to you 😊

[@VRISOL-pz6gp]

Thank you

[@HI2LIFE]

Please let us know if home made popcorn is healthy? That would be using either ghee or coconut oil in a pan to make them pop?

[@woodystefeneylee7290]

40/day

[@manuelodabashian1089]

Where to get the spring water

[@danettebirch4230]

can I roast the soaked and peeled almonds and chopp up and put on top of yogurt and fruit?

[@judywilliams8707]

What is the purpose of soaking the almonds? Thanks!

[@dnguyen787]

I like to eat almonds, but it gives me constipation. 😞

[@Hope-uq1vn]

Me too!!

[@Charles-u8p2p]

So, I assume we eat them raw?

[@mtrunk2472]

What about the high oxalate content? Kidney stones?

[@1charlastar886]

Almonds are VERY high in OXALATES. Oxalate researcfher Sally K. Norton features almonds as one of the TOXIC SUPERFOODS, which is the title of her recent book.

[@Patrick_Ross]

And why I only eat roasted almonds. Roasting removes up to 93% of the oxalates.

[@beavischrist5]

No it doesnt. Its still in there. We need a bacteria called oxalobacter formigens to deal with oxalates. After one round of antibiotics is gone from your intestines. Maybe a probiotic comes to the market one day hopefully😊​@@Patrick_Ross

[@karynkohler8342]

I also stopped eating almonds because I also was told they are high in oxalates.

[@karynkohler8342]

@@Patrick_Ross that's good to know, thank you!

[@dimik3855]

How can almonds be a superfood and toxic at the same time?

[@angelwings7930]

Edgar Cayce recommended almonds too. 👍

[@rolandocuevas4563]

Read the comments too.how is Lorie?

[@joecool7165]

What do you think about DHEA?

[@stevemarx6204]

What about lectins ?

[@ronaldfousek1079]

I am of the understanding Cayce said 3 almonds daily especially the brown skin for the value of B17 in the skin.

[@shirleystein6521]

Bought some delicious salted, roasted almonds the other day.

[@thewitchskitchen]

When taking health advice always look at the person doling it out to see if they are radiant

[@RizaMarhaban]

Not for me due to high oxalates.

[@supercal333]

Oh yeah you can see how healthy they are. Not going to mention the anti nutrients??

[@onthebuses]

Scotland Sharing 🍷📡🍷

[@panamafred1]

Almonds are loaded with oxalates. I won't touch them in any form.

[@jamescalifornia2964]

Pecans and macadamia nuts 👌

[@janeboltezar1458]

Sigh. I just watched a video that says that almonds are not good for our health! They contain a lot of oxalates which create oxalic acids in the body.

[@MarkBraxton-hh2eg]

I think you should believe in Edgar cayce who has a huge reputation on health matters before you believe in any other nonsense

[@saganspirit]

Soak overnight in water

[@FrancisDial]

I think it just do things in moderation and life will be fine. Social media is so confusing.

[@renato3]

Moderation is key. Eating several almonds a day is fine. I also like tahin, sesame seed paste. A few teaspoons a day. Read the health benefits on that. And yes, it's even higher in oxalate. But the health benefits 👌.

[@rickyelvis3215]

eating pistachios as you speak.. my thumbnails are extremely painful from cracking them apart.. I love nuts!

[@elainegoad9777]

Nuts have Vit E good for skin and may help brain. Possibly add some high dose Vit C.. Eat lots leafy greens daily.

[@elainegoad9777]

Why did Cayce say cigarettes were good for you ?

[@MarkBraxton-hh2eg]

He didn't he only said a few a day would never cause any problems....unless you ate them 😊

[@theresamitchell9577]

Almonds nearly killed me with the oxalates!!! never again

[@maureenmannion6748]

What did you experience?

[@thewitchskitchen]

Almonds are full of oxalates which you say are bad in another video…

[@bobby123321bvbv]

Look up oxalates. Almonds are one of the worst.

[@peggypieters661]

They are horrible if you are oxalate sensitive. Edgar Cayce, an occultist; really?????🤔

[@markhills9864]

they have high oxalates .thats not good for you.

[@johnkrieger185]

Almonds are full of oxalates.

[@beavischrist5]

We need oxalobacter formigens probiotic. Hope it comes to the market one day. Most people dont have it anymore in their intestines.

[@johnkrieger185]

@@beavischrist5 True, and the presence of that microbiotic may be the reason why Himalayans can eat spinach every day. Until that bacterium is available for purchase, you can increase your consumption of lactobacillus and bifidus, especially the latter, since they also consume oxalates.

[@deavman]

You lost me with the psychic bs...

[@jimmycain8669]

Baloney. Pecans are better but the less nuts you eat the better.

[@Kudos-o2q]

Almond got too much oxalate

[@leekosub1196]

Thank You!