Why am I pushing myself? Being angry. Do I need a break? June 25, 2024-Video journal / diary

Raw video journal / diary. Transforming life crashing disaster into power.
If you are feeling down, please follow and subscribe. Let's support each other and go through these rough times together.
If you would like to support, please subscribe and share ❤️
/ tania_great_me

[@x1928]

It’s good to see you running earlier! Those knees, we need to take care of them. Ice em, scrape them. And get plenty of sleep to help them rest. Little steps have gotten you big jumps. No need to rush

[@Zzsmuf]

I do that often Hang in there Central Park is beautiful ❤️😍

[@bebelangford3039]

i would love to know more of your story sometime Tania. For example, when and why did you first come to the US and how did you get into acting,? just general info like that. Of course, only if you are comfortable sharing your background with us. Keep up the good self-care and one idea may be to switch to a more gentle type of cardio if you feel you're damaging your knees. 💛

[@terri4353]

The secret life of Walter Mitty was originally a short story by James Thurber. Good story. Take care of yourself. The more I hear about your ex, the less respect I have for him. When you’re ready, write him a letter telling him everything that is making you angry and why and then how you are improving yourself every day without him. You don’t have to send it of course. It’s just cathartic to write it.

[@twinks2.]

This actually works ..u can write while screaming it in ur head 😅 x