Why Are Prisoners So Jacked?

How Are Prisoners So Jacked?
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If you read this hit the like button with your nose

[@shalev441]

"So what are you in for?" "For da gainz 💪"

[@kot3ika788]

😂😂

[@mikolajpaszkiewicz9167]

More like them guns

[@SteadyJack301]

More like FOR DA HOMIES😍

[@RKG-bh2ih]

Lol

[@Subfinity21]

It’s Time to Go to Jail 😅

[@rieyyan9039]

I'm gonna say it so no one else says it "I stole a women's hear *SLAPS VILIONTLY*

[@tsg_in_his_bag]

@@rieyyan9039i don’t think anyone was gonna say that

[@brocx_2232]

Fax

[@braydomino2857]

Lol 😅

[@Hassanking8192]

So true let's start working out guys 😂😂

[@francojunior5237]

I love how they say "If you find a friend in prison to help with your leg workout". There are no friends in prison 🤫

[@matthewmccabe3411]

yeah there are?

[@Mayorascat31]

you can make friends in prison, prison is technically go to school again for years

[@monke3403]

@@Mayorascat31it’s really bad how that’s a comparison that’s valid

[@trav7424]

As I’ve gotten older (41) I’ve quit lifting weight for the most part and went to more Mike Tyson type circuits and navy seal burpees. I have to say after some time I’ve gotten pretty close to how I was when I was going to the gym years ago and only lifting weights. And I’m much leaner. The catch is that I do it almost daily. But I love it. It’s only 30 to 45 minutes in the morning in my living room then I’m done. And little to no soreness. The key is to do what works for you and what you enjoy. And as you get older it’s about safely and longevity.

[@olyastarobinsky5871]

Prisoner routine: 500 pushups, 150 pull ups, 200 dips and 100 burpees

[@tttmmm7773]

I noticed high volume allows you to grow without being in a calorie surplus and eating a lot of protein. i applied it to weight training and now i do a 100 reps total to each compound lift and add weight when i can do 10 reps in a row, i never looked better and im losing fat without worrying to much about protein- eating 60- 90 grams of protein a day

[@Gohsted]

This the exact change I just recently made. I'm only a week in but I'm confident I'll make better progress then the typical 7-10 rep 3 set progressive overload recipe.

[@absbenmahidi8623]

​@@Gohstedplease what is your new routine ?

[@Gohsted]

@@absbenmahidi8623 I've been lifting in the 4-6 rep range for 3 sets followed by drop sets (minus 10lbs) x2 then 2 more drop sets (minus 10lbs) till failure. 3-4 bench sessions each week. One of the sessions is lower weight volume oriented (8-12) reps. Listen to your body. Make sure any pains aren't (bad) pains if so stop and heal. Longevity is the goal.

[@DaForeignTrapper]

8:01 😂😂😂😂 his face when they said tuna and Ramon noodle packs “ohhh😲”😂😂

[@Mayorascat31]

The first answer that got onto my head is that in some prisons theres actually an small gym for prisoners to go in freetime

[@VinnieRLSS]

As someone who is skinny as is trying to workout more, prison is the perfect place for me😅

[@SmallCatHimself]

Don’t drop the soap :)

[@Rai05]

Lol but realistically you won't get a good diet to bulk up i think

[@KingBlant60]

Imagine going to jail”😒 Imagine going to jail🔥💪”😏

[@_GasNature_]

I will explain everything: they have nothing to do, so they workout in every way possible 😂

[@tuur317]

i love the videos keep up the pace lovve from belgium

[@user-cs3ei7yu2z]

love your videos

[@AbigailBaker-vc3ww]

as a gym pro and competitive swimmer I really like to go to jail now to make my musles even better than before 😂😂

[@keltonleung3916]

You as a gym pro still don’t know how to spell muscles

[@alexandar171]

​@@keltonleung3916wild

[@user-by9nk9cv5p]

luv your vids

[@MaMrinaliniEroolen]

Yoo love your videos

[@runejordens5129]

2:00 👌🏻, me liking the video just for this moment 😂

[@kingmoon_wolfyt9476]

Love your videos

[@martinvillarreal6859]

I tried watching this video like 5 times this at work and could never finish it😂😂

[@user-kn6bm8tn3h]

You give people motivation thanks for that

[@Mikisoq39]

Plyometrics explains why my chest got bigger from practicing one handed spear thrusts lmao

[@thediffguy]

They seem like they are brothers 😂😄

[@surgefx6753]

great video

[@prakashadhikari677]

Love your videos❤

[@TasteGoodIndia]

My friend: how you're so jacked i want to go with you where you go for exercise Me: ok lets stole somebody's house

[@IAM_ONALDO]

POV No need to go to prison instead of gym!!

[@martinmahlaka3006]

I love ur vids I started the 100 sit ups a day for 30 days 😊❤

[@osoba3235]

Me to

[@Siphosethu145]

Me three

[@hexagonshorts2186]

3:23 "I got your back bro" I think in prison that line may refer to something else

[@chucklesb86]

I would love to see a review onthe book "convict conditioning"

[@ZarrarKhawaja]

me and the boys going to the jail cells after this one

[@comment2302]

I've gotten huge from prison workouts. Lost it all now but it's definitely works

[@Not.L_Lawliet]

We are going to prison with this one 🗿

[@nikolaosbafitis7454]

OFC bro plays badminton

[@LatriciaNewsome]

Also keep mind if a prisoner gets out at a point and stops working out you gain it back fast because of the prisoners muscle memory through working out

[@technostrike-vh2fd]

sir you should do a 30 days prisoners workjout

[@Shawarmax]

"Why are prisoners so jacked" me: yooo fax I always wanted to know that for some reason *clicks video*

[@etiennepotgieter960]

Of course blue shirt guy plays badminton

[@olafplays]

As someone who has built in guns, I see this as an Absolute Win.

[@thepiroytshorts]

Gym❌ Jail✔️

[@mladenduner9942]

Brownye i want 30 days abs Transformation

[@ZempliqA]

So the only thing that is stopping me from getting absolutely jacked is the police not finding out about they 7 bodies buried under my house. Interesting.

[@onceuponarevenant9409]

Im trying to get efficient with push ups so I can do them with weights

[@mr.revermino1939]

Always wanted to know this.....

[@kingster1518]

Inmates work out all day everyday they are smart and invasive

[@im-a.potato06]

The first guy Is that Chef that ain't no prisoner,i dont think he ever got in prison

[@dylanholliday2783]

VIDEO IDEA: i ate prison food every day for 30 days?????

[@gijokey6696]

Isn’t it funny that this Chanel has more subscribers than the main Chanel

[@Zring14]

Hi I like your channel

[@Zring14]

Yippee

[@Guppyfishfarms2323]

Browney ❤❤❤❤❤ you girl friends send bro like 🎉🎉🎉🎉🎉

[@Urdogwater-wh5ve]

im jacked frfr

[@nobassassin7630]

Welp time to get a trip to my nearest gym . Ooo shit i mean prison with a bar of soap so it motivate me to defend myself

[@Orzen_]

these guys react to videos like your english teacher when you read 3 words and she says 'LETS JUST STOP AND ANY ANALYZE WHAT JUST HAPPEND"

[@avatar123456789s]

Can you add calistenics to the app, i like to Learn front lever

[@ricardotayasan8655]

i think going to school for me gives me abs

[@najahgriffin4973]

Bro I'm always getting a huge pump throw my routine

[@gjo6666]

3 meals a day and gym twice a day is probably why

[@kingofradonie8375]

There's only one real way to find out

[@compilationvideos4489]

If your in prison I dont recommend to look for friends, its prison they might back stab you Literally or as a metaphor You can have connections yes, but don't get to conferrable and don't get your self into unnecessary trouble, fighting everyone you see Only fight when you have to

[@ProfessionalMobileGamerson]

Noice video

[@allenboya6906]

hey browney what do you look like before then now

[@samuelbadare331]

bro in blue look like maldini

[@user-cq6sp6mc6n]

Lets hope i don't drop the soap while working out😅

[@Kathleen-he7go]

Cool😊😊

[@goats69]

In prison you get dal cook with out salt and it contains massive amount of protein 🗿

[@SkyteVR]

This video convinced thousands to comment felonies and go to jail for a better six pack

[@kellyoneill3103]

OMG 1 quarter of my time is devices now!!!!

[@kvltizt]

knew a guy who did 5 years and he came out jacked. he told me to eat cans of tuna and do calisthenics.

[@SmallCatHimself]

Am gonna add creativity in my workout. Maybe lifting my bed.

[@youwantsomecupofteabruv]

imagine bro you just got into jail for false accusations then someone of your family just came to you to get you out with money and you said "nah,imma do my own thing"

[@zainabmuhammadswasu1555]

whats the name of the app

[@Ahmed_20105]

Let's go to prison

[@user-ww8tu5he7y]

Me going to jail so i can workout

[@knupie6383]

blue shirt guy plays badminton p:

[@lysanlorkeers9978]

In nederland hebben we in de gevangenis wel gewoon een sportruimte met gewichten en machines

[@HarrisonLaurain]

can anyone help me start a workout plan, i want to start working out

[@IntoverbC]

Please made a colab with magnus mobito

[@ksanpedro2060]

try prison in the Philippines

[@asimff8888]

Love from india from kerala by Asim 💖❤️💝🇮🇳🇮🇳

[@ashutosh3168]

🇮🇳

[@alanbthomas5941]

Malayali da!! Kerala where

[@msdgamerrsyt5662]

ivide onde @@alanbthomas5941

[@Its_a_me.69]

Now I'm gonna go to gym but to rob it instead

[@drdank77]

Xd 🤣

[@Its_a_me.69]

@@drdank77 wat u think I no go gym?

[@drdank77]

I thought u might be in the prison currently ...

[@AK-wc7by]

who is that guy? Not these two but the one who’s actually giving information

[@Naudesmit]

In the disciple

[@Logan-McGinnis]

3 hour gang | V

[@user-yu4dl2oc4i]

w does he mean when he says higher reps?

[@MagicManLifts]

You should change this to Browney Reacts

[@taylorhillard4868]

Its weird how people dont aknowledge that steroid use in prison is an insane (and well documented) issue. Which.......is like the main thing.... Because people bot in prison do the same workouts and get nothing....but you cant really blast gear without growing (i know people say that "tons of people are on gear and dont look like it" but eveey study that introduces steroids shows muscle increases, so its kind of hard to argue that they dont work)

[@raymondmidwell3339]

Because thay don’t have anything else left to do so they work out. Some have to work out to defend themselves to

[@alisameh7445]

I'm weak I'm going to steal and go to prison 😊

[@alisameh7445]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@cubation9254]

Let me guess before watching the video,to defend themself from all the problems they get from other prisoners. at first they will always get beaten up,got motivated by it,and started getting jacked.

[@Nubaidshakir5371]

Ha😂

[@rickbonda6471]

In the Netherlands contraban also exists.. 'smokkelen' they call that.. the guys here just dont get jacked because they are to busy playing on their playstations.. Yes, game consoles, are allowed in jail here in the Netherlands..

[@Akshat-pg3pe]

I want to challenge arjean for badminton match

[@johanmorelx2583]

Mike Tyson for example

[@IbrahimTheB3st]

Jeff

[@Zaitgeist]

Im sure those are FAR more accessible in NL prisons than other countries' XD

[@XA--pb9ni]

Just look at the books from paul wade , and you know why prisoners are big

[@superbasement4.567]

good sleep

[@zoythegamer8616]

Gotta go to the jail

[@najahgriffin4973]

Bro u can get jacked anywhere

[@julialiebich245]

I went to prison and I got jacked

[@UgyenBubu-lt8gl]

😮

[@Clxrss]

I’ve been to jail yh there are gym

[@elisandquinnsuprise1864]

Why were you in there?

[@user-if8kt5iy2h]

They said that most didn’t have gyms plus prisons and jails are different.