Why are Protein Blends BETTER than Just Whey Protein

  Рет қаралды 66,664

Jim Stoppani, PhD

Jim Stoppani, PhD

Күн бұрын

For all my training advice visit www.jimstoppani.com
In this video I discuss the importance and benefits of a protein blend.

Пікірлер: 89
@ronturnpaugh
@ronturnpaugh 10 жыл бұрын
This is why these products are so good. You get taught about the science of the products. Great job Jim!
@tipstoes1079
@tipstoes1079 7 жыл бұрын
I've been doing optimum gold standard whey think all change it up by this product I like this guy besides look him up he's got a brain on science!
@mad_bass_angler5863
@mad_bass_angler5863 8 жыл бұрын
I was talking to some people about nutrition, working out, and supplementation. I realized I have been following @JimStoppani for 5 years, reading his articles, and watching his videos. His supplements are far superior than anything I have taken in the last 7 years. Even my family eats healthier because of the research and common sense approach to eating healthy without breaking the bank. Thank you for the knowledge, I have bought his supplements since they have first came out and will never change. Compared to many of my friends I have way more knowledge and understanding. Thank you for the lifestyle change and motivation.
@ILIK3HATERZ
@ILIK3HATERZ 8 жыл бұрын
He's a busy man!
@jerryjenkins4187
@jerryjenkins4187 9 жыл бұрын
Totally AWESOME. I'm taking jym for the first time and with my hard work i have a boosted lifestyle. Results came fast and seeing results makes me want to bodybuild more but i love it how it combines with my stride at work. Stay PUMPED!
@erxkeel
@erxkeel 9 жыл бұрын
So why would you make something that's 1 serving, then automatically take 2-3 servings at a time? Oh... that's right to make more money making everything (1) serving, then tell people to take 2-3 servings at once.. gotcha.
@thisguyferny242
@thisguyferny242 9 жыл бұрын
jym's products have built up a load of haters.. BEST SUPPLEMENTS EVER!!! Jym powered all the way.
@100kby35
@100kby35 10 жыл бұрын
On the topic of soy -- due to the controversy over the estrogenic effects of soy, I find that the supplement market is starting to promote protein from pea, rice, and hemp. Soy protein isolate, on the other hand, is being used as livestock feed, which is why whey protein should come from grass-fed cows rather than grain-fed cows. Grain-fed cows are not only fed soy but are also pumped with bovine growth hormones and painkillers.
@morelia23
@morelia23 10 жыл бұрын
***** I recommend you start using tubs for your protein instead of fragil plastic bags. I received a ripped Pro Jym bag. I hope you make that change.
@agustinreynoso7994
@agustinreynoso7994 10 жыл бұрын
love your products but why is their corn syrup solids in it is it just as bad as regular corn syrup?
@camiareval3664
@camiareval3664 9 жыл бұрын
is it available in larger quantities 10 lbs bag? 20 lbs bucket for cost efficiency?? Im on a budget like most ppl. I wish I could buy Protein Powders at whole sale prices. Any advice? Thanks for the advice Dr Jim
@surferman911
@surferman911 5 жыл бұрын
5 years later and the biggest size is 4lbs :(
@doomslayer4433
@doomslayer4433 8 жыл бұрын
Couldn't you just have a whey protein shake then eat some eggs and cheese for the egg white protein and casein
@ILIK3HATERZ
@ILIK3HATERZ 8 жыл бұрын
thats a lot of food! Or you could throw it all in a blender an drink it !
@zombl337og
@zombl337og 7 жыл бұрын
exactly, and save money doing it
@zombl337og
@zombl337og 7 жыл бұрын
not that much, I at about 3-4k calories with a heavy full body workout and i'm 6'1" - 193lbs and im seeing gains, and thats WITHOUT whey protein (which i just ordered)......im a construction worker, and i workout 5-6 days a week, live an active life style and eat a wide variety of foods every day.
@jamessethmoore
@jamessethmoore 5 жыл бұрын
Eat food!?!? How dare you! Blasphemy!
@romerobinson8279
@romerobinson8279 3 жыл бұрын
Is your protein good for baking? I know prescience has some casein in theirs and it works well when baking
@DjKProductions
@DjKProductions 10 жыл бұрын
Good vid jym...thanks!! I blend 5 grams of creatine monohydrate in with my prejym and I'm getting good results. After my workout, would you recommend mixing 5 grams of creatine in with my projym?
@robfsociety4670
@robfsociety4670 10 жыл бұрын
Really really love that you didn't include GMO Soy! You're the best !
@joaogarrido87
@joaogarrido87 10 жыл бұрын
Hello Jim! Big fan from Portugal, do you plan on selling your line of supps in Europe?
@Freedom_Back58
@Freedom_Back58 9 жыл бұрын
I can ,for the most part,work out once a day. I want to take in as much protein a day to grow. I've cut out carbs and sugar. Which of your supplements should I be taking.?
@tylerwithers1061
@tylerwithers1061 8 жыл бұрын
not eating any carbs is very bad for you
@TheGreatYungM
@TheGreatYungM 8 жыл бұрын
I am going to get this now Jim lets see how good this is.
@ILIK3HATERZ
@ILIK3HATERZ 8 жыл бұрын
Better than the hershey squirt's your gonna get from BPI's protein powder!
@JBoucks
@JBoucks 10 жыл бұрын
Jim, When are you going to make a 10 lbs bag? Thanks!
@knsmith8855
@knsmith8855 7 жыл бұрын
Jason Bouck why not, instead of buying protein every month. you buy a big bag ad wont have to worry about for awhild
@MrJuniorhv
@MrJuniorhv 10 жыл бұрын
The problem with digestion rates of proteins is that when your body is digesting other CHO and fats the protein digestion rate can vary immensely. It can sometimes take up to 2 days to fully digest some foods so the rate of protein digesting is really irrelevant as you cannot track it in real world scenarios. Most of the studies done on protein absorption are done on fasted individuals who only consume protein for that meal , which is not applicable to the real world. Get your required daily protein intake in and you'll be making maximal gains.
@jamessethmoore
@jamessethmoore 5 жыл бұрын
Thank you
@barnabaas79
@barnabaas79 10 жыл бұрын
Sorry for the ignorant question but what's the ratio of BCAA's with a mix like this? Or would you need / recommend supplementing for additional BCAA's while using your JYM protein? Thanks
@AwakenThyself
@AwakenThyself 8 жыл бұрын
What about adding Hemp Protein in with the Whey to help with the digestion/delivery? TY
@ILIK3HATERZ
@ILIK3HATERZ 8 жыл бұрын
I don't think Stoppani is gonna add Hemp into his product. you could just buy his Pro JYM an add your Hemp :P
@healthyyou9887
@healthyyou9887 2 жыл бұрын
yeap you are right. dr jacob wilson did same study and their results are same like your study ✅👍🏿
@lightingbird
@lightingbird 10 жыл бұрын
I might try this but I'm afraid I'll bloat up like crazy. Besides there are so many products on the market it gets confusing. However, I am trying Jims pretrainer so I might just take a chance.
@Mrquartermile
@Mrquartermile 9 жыл бұрын
I've never heard someone who loves to hear them selfs talk so much....
@zackstone4800
@zackstone4800 10 жыл бұрын
Is corn syrup solids different than HFCs ?
@daronyondemTR
@daronyondemTR 10 жыл бұрын
:) lets get that umbrealls stick out of the frame please :) Need a clear view of you Jim! :)
@EJfromNYC
@EJfromNYC 5 жыл бұрын
but you never just make a shake with just whey iso.... you add fat to it, you add carbs.... which slows down the digestive process.... I add milk or almond milk, peanut butter, oatmeal, flax seed, banana, cinnamon.... so why would i need a blend? youre paying so much more for lower quality blend... not to mention casein creates bloating and its hard on the stomach, its better to just get casein from cottage cheese before bed....just my opinion, but i am a professional googler lol...
@ZackAbadie
@ZackAbadie 6 жыл бұрын
Protein shake befor or after workouts? I need help finding an answer please, still new to this all and eager to learn. Thank you!
@uncleirohfan5995
@uncleirohfan5995 4 жыл бұрын
I think it's after because it has whey protein milk isolate which I heard it takes longer to digest and when you are trying to drink protein shakes before your workout the digestion process might affect on the workout so after will be a good choice
@jamesruble3224
@jamesruble3224 10 жыл бұрын
Dose it have latose?
@asp6415
@asp6415 10 жыл бұрын
When is pre jym Coming back? I just had my last scoop today 😨😨😨😨...
@AJbassist
@AJbassist 8 жыл бұрын
how is pro jym with that ppl that are lactose sensitivity ?
@anthonyscott4498
@anthonyscott4498 6 жыл бұрын
Why take inferior protein ? This is what people say to sell cheaper protein as pure isolate is so expensive you might as well Take the best which is isolates which has the highest level and with low fat low sugar low lactose it's the best if You are worried about speed of digestion to keep growth spike turned on, Then just slow down rate of digestion by adding some macadamia nut oil , or almond butter ,or peanut butter to your isolate , You want to put the best in your body not second rate protein which you can get by just drinking some milk or having some scrambled eggs , You wouldn't put diesel in a super car so why put the less pure protein in your body when your having a shake , That is the whole idea of having the shake so you have the best quality delivery quick , Maybe take a blend before bed BUT once again just add some almond butter to your isolate to slow down digestion , # Blends make your guts bubble and you fart all day and you mess yourself. # No thanks
@earlcoles5215
@earlcoles5215 3 жыл бұрын
obviously what you are saying is that isolated protein is the best and highest quality ?....I just thought it was for the lactose intolerant people....but correct me if I'm wrong....i just wanna make sure i dont settle for less
@jsigston1
@jsigston1 5 жыл бұрын
Are these big bags available ?
@EJ8811
@EJ8811 9 жыл бұрын
Jim what's your take on hemp protein?
@eternalyfeful
@eternalyfeful 8 жыл бұрын
It's legit...hemp protein is one of the best proteins around, it's a complete protein, has all the amino acids.
@arvindsudevan001
@arvindsudevan001 8 жыл бұрын
How much protein per day should be consumed for a man aged 37 years weighing 60kg (132lb), on workout as well as non-workout days? Body type - Ectomorphic.
@sjaesthetics5210
@sjaesthetics5210 8 жыл бұрын
132grams of protein. (1gram per pound of bodyweight)
@adxoxoxo192
@adxoxoxo192 8 жыл бұрын
what about 20 years old and 66 kg height 6,1ft
@sjaesthetics5210
@sjaesthetics5210 8 жыл бұрын
+ad xoxoxo 145g of protein a day
@adxoxoxo192
@adxoxoxo192 8 жыл бұрын
thanks man.
@arvindsudevan001
@arvindsudevan001 8 жыл бұрын
Is it 1 gram per pound of body weight, or 1 gram per kilogram of body weight?
@macusloh402
@macusloh402 7 жыл бұрын
Why is this not in international markets?
@bijalpanwala
@bijalpanwala 9 жыл бұрын
What about Hydrolyzed Protein?
@MrSmooth_Operator
@MrSmooth_Operator 6 жыл бұрын
Can you buy thos protein at gnc or vitaminshoppe?
@hpvspeedmachine4183
@hpvspeedmachine4183 5 жыл бұрын
They spotted him mopping floor at Jeff Cavaliere's gym
@bendsmore
@bendsmore 10 жыл бұрын
When will it be released on bodybuilding.com?
@Mister_B_
@Mister_B_ 10 жыл бұрын
Vita Jym at least has an ETA of August 1st, whereas this isn't even on bb.com yet, so I'd venture to guess not until Aug/Sept at the earliest.
@sgt.mikebaran7105
@sgt.mikebaran7105 4 жыл бұрын
Perfect Blend For Profits....USE FOOD...NOT POWDERS boys and girls..
@earlcoles5215
@earlcoles5215 3 жыл бұрын
it much what it boils down to you said...LOL.....i can tolerate lactose and I have a fast metabolism..SO I recently was thinking about making a protein smoothie blended up of: 16 oz milk 4 hard boiled eggs & Frozen berries TOTALING Approximately 700 cal Carbs coming only from milk/fruit 40 Grams of protein What's your opinion on this
@zombl337og
@zombl337og 7 жыл бұрын
im gonna drink this shit with MILK, and i can just eat an EGG WHITE as well, and the price of the blend, extra milk and extra eggs will still be CHEAPER than JYM lmao ONLY POSITIVE to JYM is virtually NO CHOLESTEROL which i applaud.
@OckhamsRZR
@OckhamsRZR 3 жыл бұрын
Doesn't want soy protein because of "GMO" fears. Includes egg protein instead. What do you think those chickens were fed on? GMO Soy. What do you think those cows that produce the milk were fed on? GMO Soy. Marketing fluff to feed on GMO boogeyman fears. What a huckster.
@ehsaanqadri1
@ehsaanqadri1 10 жыл бұрын
Plz come out with bigger bags
@conanthedestroyer7123
@conanthedestroyer7123 4 жыл бұрын
One day people will learn that nothing is perfect.... nothing on this earth is perfect.... nothing.
@FOURSTARx
@FOURSTARx 10 жыл бұрын
YOU SHOULD MAKE A STACK FOR BODYBUILDING.COM !!!!!!!!!!!!!!!!!!!1
@callofdutygym7166
@callofdutygym7166 10 жыл бұрын
the blends are not bad price
@Tonymontanaaa69
@Tonymontanaaa69 9 жыл бұрын
Yet, their is sodium caseinate in pro jym...
@ajamajamon993
@ajamajamon993 9 жыл бұрын
+Mathew Sabourin is it bad?
@Tonymontanaaa69
@Tonymontanaaa69 9 жыл бұрын
he claims all the casein is from micellar casein, yet their is sodium caseinate in it, which is a low quality protein source
@Tonymontanaaa69
@Tonymontanaaa69 8 жыл бұрын
+Luke Brown thank you, I was just curious
@ILIK3HATERZ
@ILIK3HATERZ 8 жыл бұрын
Theres salt in every protein powder! There's no regulation on Supplements , the FDA Has to prove it's not safe if they want to take a supplement off the market!
@BagofDreams
@BagofDreams 5 жыл бұрын
Clearly on the JYM payroll 👎
@asp6415
@asp6415 10 жыл бұрын
When is pre jym Coming back? I just had my last scoop today 😨😨😨😨...
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