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🎤 PODCAST RECAP: generationiron...
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The latest episode of the Generation Iron Podcast, hosted by Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin, dives into a wide range of topics - including the recent IFBB Pro "three year rule" and the increasing length of the Olympia competition broadcast. Most notably, Victor Martinez helps to clear the mystery behind why so many weight lifters seem to get pointy elbows over time.
TOPICS:
Pointy elbows in weightlifting: Recognizing and addressing physical changes, like calcium buildup in elbows, to prevent long-term damage.
Prostate Health: How to stay proactive when it comes to your prostate in the world of bodybuilding and in general as men age.
New Pro Card Rule: What does Victor Martinez think of the latest "three year rule" that will effect pro card status?
Olympia Restructuring: With even more divisions being added into the sport, how can the Olympia weekend become less unwieldy in length?
Olympian bodybuilders and coaches: Do all pro bodybuilders at the Olympia level need a coach in order to succeed?
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
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