Why Does Bodyweight Fluctuate Everyday |

[@SafwansSamayal]

Thank you sir for clarification.very informative and motivative content.feel relaxed and confident after watching

[@SleepyZulu78263]

Legit 197.4 one minute 204 another minute. Had me scared

[@INFS_official]

We hope your fears have been put to rest after watching the video. :)

[@rain-rl9se]

OMFG LITERALLY THE EXPECT SAME^^ like weight and everything

[@drchetnasharma4795]

Very good presentation, crisp information .

[@radhamaharaj2456]

Thank short and on point nice

[@ganh222]

How much can be range of weight fluctuation ? 2 kgs or 4 kg?

[@saimamunawar3819]

Thank you.... Stay happy

[@nagarjunakn2240]

So well explained Bala sir 👍🙏🏻

[@INFS_official]

Thanks and welcome

[@Vyansya]

Thank you for this video!

[@INFS_official]

Glad you liked it! Do watch our other videos for more information on fitness and nutrition. :)

[@its_jeonsa]

tysm for this video! really gave me the reassurance I needed. but why is it that my weight is somewhere around 56.5 kgs in the morning but after I eat breakfast and drink about 2 litres of water ( and urinate all that out ) and measure my weight again somewhere in the afternoon before lunch, it’s 57.6 kgs! Like I gained up to 1.1kg be cuz of my breakfast which was only 3 idlis… can u tell me why?

[@TheCrandellous333]

So the key to losing water weight is drinking more water? Im confused lol

[@TY-bb5qb]

I thought my scale was bad, I was confused

[@shagunbajaj4484]

Sir please reply am really confused ..mera morning main jo waight hota h night tk 1 kg baad jata h ....am on very strik diet I lost waight am 86 now am 77 I lost this one and half month but today in morning my wai waight is 77.4 and at night I'll check mhy waight it's 79.1 I'll never cheat in mhy diet ..i drink 3 litter of water in day .so what is the reason for this waight fluctuate

[@lifeistravel..travelforlif7612]

It happens with everyone.. 😅 consider only morning weight for record..

[@sudhanshupandey5003]

This because of consumption of water and electrolytes like salt .. it's also called water weight....

[@INFS_official]

Hi Shagun. Do watch the video as it will let you know why your weight fluctuates. Also, it will put your mind to ease knowing that it really isn't something you should be too worried about. Follow a sustainable diet and exercise consistently, and you will definitely see results. :)

[@sshaikh8104]

Same for me yaar its realy frustrating exactly 1kg increases in night

[@antonioyeats2149]

Lol water weight is actually pretty simple. You drink and piss a lot. I have a really big bladder and I use the fuck out of it so my perception of average may be skewed but gallons are heavy and we all end up drinking a lot of them. especially if someone's trying to get their body right water consumption goes up. Lol it's pretty simple

[@geniunememes]

Sir my weight is 90 and it increases 3 kg how it

[@aqueseth]

When you have enough bowel movement your weight changes 💩💩💩