Why Emotional Well-Being is Crucial for Health

@TheChopraFoundation and Never Alone Initiative invite your participation and ideas.
#choprafoundation #neveralone #suicideprevention #wellbeing #mentalhealth #mentalhealthawareness
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[@erlesefrazier7698]

Gratitude Deepak 🙏🏽 ❣️ ! About 20 years ago Dr. Simon and you saved my physical life. I moved from PA to California. I learned how to think, not think, and eat. I stayed at the Chopra center over thirteen times until 2008. Thank you!! Gratitude ❤. I have been looking for the location of the Chopra center again for many years. My idea to help people is by loving and caring for the children ❤ in them. First help the child in them. Then support them and Love the adult in the now. Show moments of unconditional love. ❣️🌞💗 I told you years ago that I wanted to care for children in an orphanage. Couldn’t create that in America. I became a preschool teacher caring for children here in San Diego. I still have a desire to care for children in an orphanage somewhere around the world. ♥️ Another idea is to realize that everyone has a culture in them that creates joys and woes, that’s different than yours so ask questions, cultivate an understanding and respectful foundation. 🙏🏽🤟🏽 If they are open to it, offer meaningful feedback. Love people. 🤗 🇬🇩

[@LindaFry4u2b]

Sharing creative ideas, projects, music, writing, art, dance etc among this support community. Painting is helping me.

[@giovannifurnari8668]

My suggestion is more fun activities- laughter and play ❤

[@kathyadams5963]

❤I am SO with your suggestion 😊

[@impactmakerstribe]

Definitely…Doing what brings us joy

[@user-uh2ns7bh9d]

Deepak, you are one of the few spiritual people that don't come off like a used car salesman 👍

[@kashmeera6786]

We need honesty and compassion; which cannot be found in social media. We need to hold each other’s hands and show them that we care.

[@kathyadams5963]

Emotional well being is right up my alley. To be honest and as ive reflected, ive really never had any "Emotional well being". Not even when i was a young child. So here i am 73, and i feel just in tbe past 5 yrs i started gaining some😊 no joke. That was when you appeared, along with groups/individuals with great Spiritual teachings. I was definitely in the right place at the right time..(it was suppose to be that way, i can feel that in my bones) THANK FULL I AM, Deepak. Anyway, you must be tired if hearing this but it's absolute truth. So...HOW can i NOT know this WAS the way it was suppose to happen? ❤ I'm not bragging by any means. I'm just so grateful. I don’t honesty know how i would have been able to start recovering. I'd already tried taking my life back in 2014, but nope, that didnt work, as you see..it should have...❤low and behold "SPIRITUALITY " gave me many answers. ❤

[@domeniquedelafield1278]

❤❤ dance, gym and pranayama

[@LindaMarrom]

These current times are causing massive depression and fear collectively in this world There should be support groups for ALL ages. Thank you Deepak for all you've taught me for 40 years. I don't miss a day with you. I love your talks on Facebook. I honestly love you ✨❤️✨ Bless you.🙏 🌟 💫 ☺️

[@dorothyedwards7225]

I recently had a post thought. What about block parties?! It used to a great way for the street you lived on to gather with neighbors, friends, and meet those who are either new or whom you have yet to meet. Those I'm still skittish of large groups because of covid-19, but I still think it's a good idea. You only need the basics, people, food, music, perhaps some type of games. The block party need not be elaborate and expensive.

[@jansunjmcb]

Thank you, dear Deepak, for this segment that indicates the vast array of where people are emotionally. DBT, Dialectical Behavioral Therapy is an excellent coping strategy, especially with suicidal thinking and self-destructive behaviors of all ages. A person learns both the importance of and how to practice mindfulness. In addition to a multitude of coping strategies, including interpersonal skills, emotional regulation, and learning to tolerate stress/distress effectively. I have been facilitating DBT groups in a community mental health setting for over 20 years now, and I have witnessed individuals turn their deep suicidal depression and despair into hopeful healing. When I was first introduced to DBT, it transformed my life and solidified the practice of mindfulness. ❤❤❤

[@mariaestelarincon4922]

All for one and one for all. Namaste 🙏🏽

[@annakarl9989]

🕊️💕Thank you 💖🕊️

[@impactmakerstribe]

Emotional wellbeing is crucial because it affects everything in our lives , how we feel, think, and act.

[@norandoka8267]

❤❤❤❤

[@joannas.2139]

Dear Dr Chopra, Thank you so much for sharing your wisdom. It is a priceless food for the soul and it is helping so much in connecting with the inner peace in these so challenging today epoch.

[@marojuvijayabhaskarachary4681]

Love and gratitude ❤🙏

[@veralucialucia3639]

Every transition from one new era to another generates conflits, stress, etc... forcing humanity to face new challenges. The Mckinsey Global Institute estimates that the pace of change is at least ten times faster than in the 19th and 20th centuries, but they are also much deeper and wider.The worst prediction came from Israeli Historian Yuval Harai, who argues that the "fusion"of infotechnology and biotechnology could push billions of humans out of the market. If the future is as bleak as Harari predicts, we could argue that the human race has successfully navigated many turmoid in the past, and this time will be no different. Since we cannot go against the flow, we need to adapt to in the best way possible. 🕊🕊🕊

[@mariadelcarmenperez2498]

Compassion LOVE embrace them meditation. That they are valuable that we need them 💙

[@earlinebutler5131]

Extremely timely & critical endeavors shared by you; & insights into Chopra Center developing project to nurture Emotional Well-being! “As such a time as this…”😢😢😮❤😌🙏🙏😘💐

[@sybilseeber1180]

The problem is that we believe to exist only in this world and to be real there.Both is not the case.The only way to get out of this illusion is to observe the I.And not to take it as an object,but find out its subjectivity and especially the lasting component of that. The best way to do that job is by making a quest. Through such a deep process we can ground ourselves in eternity which is infinite.And now we have a new perspective or outlook to look on our ego and on the world. Now our system is more grounded and joy is coming up, and we are nurtured by that joy and are able to let go the objects,which have until now dominated our behaviour.

[@HelenLoshny]

Dear Dr. Chopra! Thank you for all the good work that you have done over the years. I cofounded a centre in Vancouver that has developed a protocol for ketamine assisted therapy, which is proving to be very effective in dealing with long-term depression, suicidal ideation, and difficult to treat mental health conditions. I would love to talk to you or someone on your team at the foundation about ways to make this powerful therapy more affordable and accessible.

[@AwakeningCollectiveOracle]

A lot of mental health is because people don't know how to regulate there own emotions. Some of this is because of parents trying to do everything to make there children feel good by giving them things or just what the child wants because they are not happy if they don't get there own way causing them to look for there happiness from outside of them when nothing experienced ever happens outside of us it all happens inside. When needing the world to be a way or people to be a way so we feel good inside then it's just a matter of time before the emotions take over. The universe has been here for billions of years and it happens regardless of how any of us think or feel.

[@imaginaryuniverse632]

I've found that the ideas given in many 12 step programs are the same as found in the scriptures of all the major religions and science. I think the ideas are best received as suggestions which may be easier if the ideas are presented informally within broader discussions. I appreciate your efforts in helping the world. 🙏

[@kathyadams5963]

I'm gonna check your website out. These are certainly trying and uncertain times..scary. An enormous amt of rage and anger even with govt people. It's so different and unsettled. Im listening to this again. Thank you. I agree with this so much. We all need support

[@mariadelcarmenperez2498]

Thank you 💙love

[@giovannifurnari8668]

Thank you ❤

[@cindyteitsort1906]

Beautiful! Thank you! ❤❤

[@amar.vivian]

🔥❤

[@user-ou8cr4gc5b]

Namaskaram ❤❤

[@mkh2799]

🙏

[@DevonHulbert-fm3cg]

Elderly and chronically ill are often alone Yes physically but esp emotionally Is there a way to connect 5he two groups young/old in aid of perception shift?

[@monikarani4471]

💋

[@abc12267]

Dear sir, 🙏 I have been following you since when I was kid reading newspaper for curiosity. Just wanted to know if you have read Sai satcharita, am curious to what are your thoughts. Not to validate or judge, but sheer drive to know what you feel. Thanks. 🙏

[@iiAmStevenWallace]

🪶

[@TheGritherr]

Is a good mask and an empty chest emotional well being to you Deepak? You contend society is emotionally well? Ok then, I see different. I see Christ killers and bloody hands and a faith in a return to innocence and a forgetting. I suppose even the acknowledged wise man has got to toe the line and swallow the lies. So it is.