Why Essential Oils: Relieve Tired and Achy Muscles Massage Blend

[@pattysmallwood2408]

I love my Trauma Oil! When I am lazy, I use by itself on my foot. I broke my 5th metatarsal 3 months ago and now that I am out of my casts and boot, I use it when I is achy. Within a few minutes I get relief! Thank you for sharing all of your wonderful potions!

[@aromatherapyoils]

I love trauma oil on its own! So therapeutic

[@TheVanessaw]

Wherw did you purchase your trama oil?

[@Frauhammie75]

I made this recipe recently and it really helped with my chronic neck and back pain. No more ibuprofen for me, thank you so much for sharing!

[@Frauhammie75]

+Andrea Butje Yes, of course!

[@aromatherapyoils]

Sulis, that you for sharing this! I'm so happy that it has helped your pain.

[@mariarehard5620]

great blend, so perfect

[@beverlycosby9235]

Oh! I can't wait to have my High School athlete use this after his next tournament! Haha, of course, I would also welcome any recipe you have that prevents teen age "eye rolling"! Grins, and THANK YOU!

[@aromatherapyoils]

Hahaha, that is too funny Beverly Cosby! I wish there was an oil for that ;o)

[@cherryloane5967]

I have just made this recipe and it smells amazing! I can't wait to try it out :) I have a question though re the trauma oil...I made mine without the trauma oil but have all the base ingredients to make it myself. As far as I am aware St. Johns Wort is phototoxic. So does this mean that when using any blends that have trauma oil in them, or St. John's Wort infused oil in general, that we would need to be really careful with clients and sun exposure afterwards? It is possible to buy St Johns Wort oil that is non-phototoxic in the same way that it is possible to purchase citrus oils with the furocoumarins removed?

[@aromatherapyoils]

This is a great question, Cherry! Taking St. John's Wort internally can cause photosensitivity, but when it is infused into a carrier and applied topically, it does not have the same effect. It is totally safe to use Trauma Oil or any products that contain St. John's Wort topically. Hope this helps to clarify 💖

[@TheVanessaw]

Wherw do you purchase trama oils?

[@aromatherapyoils]

TheVaneswa, for Trauma oil we recommend here: www.aromatics.com/products/trauma-oil

[@komaljain6646]

Ma'am please suggest blend with carrier oil for menstrual pain thank you so mucj

[@aromatherapyoils]

Hello Komal! Roman Chamomile is the best oil we know for cramps. You could try a massage blend of 10 drops of Roman Chamomile (Chamaemelum nobile) and 5 drops of Lavender (Lavandula angustifolia) in 1 oz (30 ml) Trauma Oil. 💜

[@komaljain6646]

@@aromatherapyoils thank-you

[@douglasvaldez1681]

Where can you purchase Trauma oil?

[@aromatherapyoils]

Hi Douglas Valdez, you can find trauma oil here:www.aromatics.com/products/trauma-oil

[@julieadams7489]

Thank you so much for sharing your knowledge. I got all my oils this morning & am going to make this blend. Amazing. Such clarity & I love the extra information as to the reasoning behind the choice of oils & their particular function. Thank you

[@aromatherapyoils]

Julie Adams we are delighted to hear that you enjoy learning from the videos. We hope you find this massage blend soothing for your muscles! Let us know how it goes.

[@janetdavie7271]

Where can you purchase trauma oil? This is the first time I've heard of it.

[@aromatherapyoils]

Hi Janet! Aromatics International carries Trauma Oil. Here's a link: www.aromatics.com/products/trauma-oil You can learn more about trauma oil here: blog.aromahead.com/what-is-trauma-oil-and-three-ways-to-use-it-nl

[@gbby2255]

Hi Andrea, which brand of trama oil do you use? Thanks :)

[@aromatherapyoils]

I get my trauma oil from Aromatics Internation. here is the link, G bby:www.aromatics.com/products/trauma-oil

[@nicolemcdaniel2130]

Do you have a recipe to inhale for tooth pain?

[@aromatherapyoils]

Nicole a toothache could be a temporary condition or it could be more serious and involve an infection so we always recommend have your situation assessed by a dentist. In addition some people have found that hydrosols applied to the area can be comforting. Here's a trio you can try rinsing with like a mouthwash, and then spit it out, 1. Helichrysum hydrosol can help calm pain. 2. German Chamomile hydrosol can be soothing for inflammation. 3. Peppermint hydrosol be comforting for infection and inflammation. I hope this information is helpful.

[@ritapinney7571]

Would this blend be safe for my 10 year old granddaughter?

[@aromatherapyoils]

Hi Rita! The Trauma oil on its own would be excellent - it is so AMAZING to help relieve pain. We suggest trying that first and then if you prefer to add essential oils, you could also omit the Peppermint and reduce the blend to a 1% dilution. For young children we recommend a 1% dilution - that's 5 to 6 drops in 1 oz (30 ml) of carrier. 1 oz. (30 ml) Trauma Oil 3 drops Black Spruce (Picea mariana) 2 drops Lavender (Lavandula angustifolia) 1 drops Lemon (Citrus limon)

[@fordgtluver]

Hi Andrea! Just a few quick questions. I don't have any trauma oil on hand, bust in case like if someone runs out or doesn't have it, can we do this blend in Jojoba and in a roller bottle?

[@aromatherapyoils]

Absolutely, this can be blended in jojoba oil if you don't have trauma oil on hand. A roller bottle (one ounce size) would also ease application of this blend.

[@NicoleRetuta]

I just made this and I applied it after my workout. It's amazing on my sore muscles! Trauma oil has become my favorite carrier oil for my pain blends! :)

[@aromatherapyoils]

Oh, I'm so happy this is working for your post workout sore muscles.

[@vetalazaridis]

Hello I don't have Trauma oil, can I use another carrier oil such as Jojoba or Sweet Almond? Thankyou kindly Veta

[@aromatherapyoils]

Hi Veta! Trauma oil is difficult to replace for this blend. We highly recommend adding this to your collection. You can learn more about it here: www.aromatics.com/pages/trauma-oil

[@vetalazaridis]

Thankyou so much Andrea yes I understand it sounds like a very healing oil.

[@rosemarycarrell3312]

Hello I bought trauma oil before from your company. But lost my info.can you sent me the web site...thank

[@aromatherapyoils]

Hi Rosemary Carrell! We don't actually sell products here at Aromahead. One company we can suggest to you for Trauma oil is Aromatics International: www.aromatics.com I hope this helps you!

[@silviaacevedo8571]

@@aromatherapyoils Can we do our own Trauma oil? If I buy the 3 oils arnica, St. John’s wort, and calendula?

[@silviaacevedo8571]

I am looking for a recipe :) I can see my provider has the 3 oils but not the trauma oil

[@asakhan786]

How can we make our own Turma oil if we have all 3 oils as we use in trauma oil Please guide Thanks

[@vindimveerrakhra4881]

Hi Andrea, Thank you for uploading this video. Im sure it will b of big help in area of muscle swelling. Trauma oil is Not easily available in Australia. If available then it very costly in terms of postage as it will b coming from US. Is there an Alternative to Trauma Oil. Regards,

[@julieadams7489]

Vindimveer I have exactly the same question! The Trauma oil to buy here is SO expensive £17 for one ounce! I'd love an alternative base oil that would have a similar effect as Trauma oil

[@aromatherapyoils]

Vindimveer and Julia, you can use any base carrier in place of the trauma oil if it is not available or too costly. The reason this is costly is because of the process that is needed to infuse the St. John's wort into the carrier oil is more involved than the other two herbs. If you can find arnica infused oil that would also be a good substitute, but if not the essential oils in the recipe will provide good relief without the trauma oil carrier.