Why I Hate January: Slow and Steady Wins the Race

[@JoanneWhitlock]

2024 word was action, which was pretty spot on. I’d been introspecting for too long before that so I’m really glad I did that. I feel like 2025 needs to add some focus to that action …. But that 2025 should start in feb! I’ve been pretty emotional the last week or so and that has taken me by surprise. I am also being very hard on myself. I have my next book to launch 30th Jan, and my focus is on releasing it rather than promoting it. And yes, I’m still working on it!

[@anjakersten]

Joanne, I love the idea of releasing your book and what an accomplishment! Yay! I started with focusing on self compassion last year, because I didn't like anymore being so hard on myself. There's still a way to go, but my self talk is changing. Personally I think spring is a good time to add more focus. Best of luck for the book release!

[@beritmason8567]

you look like a model today.

[@anjakersten]

lol, that's very sweet of you to say.