WHY I WENT ON A THERAPY RETREAT

[@karenrubins-lawrie103]

Thanks for sharing this. I can't afford a retreat but this has reminded me to start writing again, maybe letters, about past traumas to try and assist my healing. Sending love xx

[@RuthSteel]

This is so amazing. Thank you for sharing Cat. I'm doing a retreat this month called Fundamentals of Trauma healing & wanted to open up & share my experience too as I know it’ll help others just like your sharing does. Keep on shining gorgeous strong woman! 💜💜💜 I’ll have to join you on one of your retreats too xxxx

[@oyaergenc4305]

This video is wonderful. Thanks a lot Cat

[@georgiaholliday7918]

This video brought up a lot of emotions for me. This literally sounds so amazing xx

[@by_millarubiaLAR]

Great support to yourself! Hope you keep this level of connection from now on! May GOD guide you along the way, by the simlpe - but not less meaningful - signs! Namastê ♡

[@EduardoRodriguez-ks4em]

Once you started to sweat, so I did. :)

[@claudiayogachandra]

👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼🙏🏻