Excellent as always!

i love the breath of joy! I will keep that in all my future practice!

Thank you!

Thank thank you I’ve just started using crystals and this video has been so helpful thank you I love them

This is one of the Best flows❤❤ thank you very much.

Such a delicious practice!! Thank you a bunch for sharing 🙏🙏

Thank you!! I love this workout! Wished you added a few more like that targeting belly/bum areas ;) !

This practice helped me tap into my strength. Thank you for your lovely reminders! "There's always another try" spoke to me💖

Wow! Such a nice chest opener! Had heart burn and it’s all well now. Thanks! 😊

Thank you for a very nice Vinyasa Flow😍

I love healing crystals so relaxing and calming. I'm obsessed with healing crystal they are pretty and fascinating

Detroit Michigan! Love your videos. Thank you so much for sharing

thank you for this, it was amazing!

My kinda practice….maybe not as graceful but…❤

Love this, thx!

It was really great, thank you so much😍

Thank you so much, Cat. Much appreciated. 🧡

ahhh thank you! you knew just what i needed

Thank you so much. I love all of your videos, you are such a light. Thank you for sharing

This was what I needed! A challenge to advance my practice! I was mad at you and grateful for you during this practice! Thank you doll!

love it, thank you Cat 💛

I just love her and her yoga practices…❤️🧘🤌🏻🤟🏼 I started doing yoga trying to focus more on the spiritual versus Pilates, which was on the physical. I mean they’re both good for the mind and body, but I honestly do think that her technic and instruction are great for beginners and advanced yogi practices ….life enhancing and so happy that she offers these practices for all , thank you so much and nameste ❤

Beautiful flow, as always ❤

18:35 one of the āsanas I desire to once fully complete! looks like Sicily's flag, cost of arms too!😏 RAD flow Cat! 😎👌

Your connection of entustiasm and peace always brings me to the best place of body, mind and soul. Thank you soooooo much Cat! :*

Great and fun class. Thank you!

WOW!! Thank you so much Cat for that real fiery practice. Loved it xx

This flow was awesome 😍 loved it!!!✨✨

Thank yooou! ❤

thanks for sharing your personal set with us!! i wanna ask a question, i am good at %90 of set, but in wide angle seated Legged Forward Fold so hard for me, i can bend a little bit front, but i can not place my elbow on the ground, how can i improve, ty for everything again

I enjoyed this flow! Thank you, CatCat💗😊

really loved this flow! not as graceful and fluid as you are but just channeled my inner dancer!

💚☀️

Just what I needed,great practice as always Cat

Thank you, Cat! I enjoyed this flow☺

Oh my! Oh my! Grateful and it is exactly what we loved not just liked! Thank you Thank you! Where have you been? We all know you’re busy with the retreats and everything else your planning but please don’t forget us…. It used to be few times a month but now is few months a time!!? Please don’t forget about is.we love you and grateful for you sharing with us.

Always great to be on the mat with you! Thanks for sharing yourself with us all ❤

Magical!!!

An amazing flow with a bit of everything, thank you for sharing your practice! <3

yes Cat yes...everytime is a good time with you

Thank you for another beautiful practice ❤

I missed you! ❤

Thank you love the stretching vids please please do more

i absolutely loved this

I love love love all your flows, thank you for sharing ❤

Thanks that was super

Oh my 🎉

Sooooo good thankyou

Love this flow and your classes Cath. The birds tweeting background makes it even nicer!