Why Indians are shy and have LOW self esteem

[@ShwetabhGangwar1]

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[@yatharthmendiratta5884]

I appreciate waise to saare video khatarnak hote hain lekin aj wala video ne dimaag khol diya ❤ I appreciate bro 🤜 kaha se late ho aise khatarnak perspective salute bhai ko

[@locus1289]

please link the research papers in your description!!!!

[@kusumdevi9998]

Bhai please , ek problem hai. Jee IIT ki tayari karta mai 16 saal ka hu . Bahut ajeeb chize ho rahi hain Pata nhi kya ho rha Bhai . I need help Bhai

[@0001harjinder]

Gud work sir vkil hu 30 age motivational speaker bnana hai guide kre

[@DharmeshChhatrala]

🙏

[@Ghost-zd9uu]

I'm 24 and unemployed. Still trying to improve my skills and get a stable job. My dad said, are tension mat lo, tum koshish karo, abhi tera baap zinda hai kamane ke liye. This gives me motivation and support 💯

[@satyamshrivastava3257]

Same bro next month I ll turn 24 and my Brother is also preparing for the government exam he is 27 Kabhi kabhi stress bahut badd jaata 20 ke baad kab 24 ke ho gaye pata hi nahi chala

[@fancyyahoo]

You're only 24. I'm about to turn 26, am an international student, and have been rejected from so many part-time job applications, even one which does not require any qualifications (though I'm in a non-Anglophone country). Your dad's statement and my dad's consolation to me have so much in common. I wish you all the very best for your future endeavors, and your subsequent job applications! We got this! 🤜🤛

[@sagnikbhattacharya666]

I'm also 24, and going through same situation but my dad is just opposite of yours..he just stopped talking to me as he thinks I'm his _nalaayak aulaad_ 🥲😭

[@INDMukul]

while me at 17 joining MBBS 🥲. aapke umaar aate aate mil jani chahiye job kyuki ab Mai nahu rukne wala

[@milanchauhan242]

You've got a god in form of Father ❤

[@clashcloud5720]

I started crying in the middle of video😢. Now i know that there is a reason for what i feel and my behavior. I was chronically bullied by my teachers and peers throughout my childhood due to which I developed social anxiety and PTSD. I struggle to make new friends and form new relationships thinking the other person will backstab me or hurt or not treat me as his equal. But i know do forgive them as there is no meaning in holding grudge against anyone at this point. I will move forward and fix myself. Wish me luck❤

[@मृदुलशर्मा]

you are not alone

[@ShwetabhGangwar1]

Check out c-ptsd, not ptsd. Also, in therapy, I would advise not to go to Indian therapists, people here without any training (which takes 3-5 years after masters in psychology) or Phd in Clinical psychology label themselves psychologists and start giving therapy, which i would maintain can do more harm than good. Therapy is a very, very strictly monitored and ethically regulated activity over the world. One mistake and people lose their licenses. I don't even know whether there are ethical governing bodies that are issuing therapy licenses and monitoring the practices of therapists in India. For social anxiety, meditation (mindfulness exercises and therapy) will help along with CBT practices (cognitive behavioral therapy). For C-ptsd, you shall try EMDR therapy (will be expensive from a foreign trained therapist in EMDR). Also Hindu philosophy in my personal opinion can really help with social anxiety.

[@darkblazekshitij8755]

@@ShwetabhGangwar1 brother can u make a detailed video on how hindu philosophy help with anxiety or any link,book

[@mildergalaxy4512]

​@@darkblazekshitij8755 check out acharya Prashant , if you really wanna get into Indian philosophy, no one's better than him at this point of time.

[@preetijaiswal6827]

​@@ShwetabhGangwar1I agree with you..Not only in India ,All over the world it is tough to find the right psychologist but I got immense help from Dr.Nicole lepera (psychologist ).Either get the Book How to do the work or follow her on her KZbin .

[@prakhardixit6491]

In this modern show off world, we got one of the most matured and educated youtuber of our time

[@the_success_hindi_hub]

Totally Agree Bro

[@nitinrawat1597]

He is the most mature youtuber .

[@minakumari1515]

Im crying while watching this video...I was bullied by my teachers ,classmates and then friends because of my family background, my colour, my body..I was good in every school subject..be it science maths social science English hindi drawing even I was preparing for mbbs but couldn't handle the bullying...I wanted to end everything not just career but my life..i became obese due to constant eating...you can say I am weak...every person said this at that point . I was done with people around me.. I was surrounded by hopeless people but now at this point i believe im the hope and light of my Life.now i dont care about relatives friends or even teachers... I might have taken a break but i didn't broke down...i have started again..lost my body weight..cut those people off from my life..back on my career and back on my feet..Im working hard again this time more strongly mentally physically and emotionally...After so many years I shared my story with my ma about what happened.. she cried and told me why u didn't told me before..i told her if I had told you before then you would have fought for me when you were already fighting in your life.. i didn't wanted to give you extra pressure...but im okay now Im in a much better position in my life.❤

[@Darsh_Yadav__2025]

Mai toh apni story kisi ko bata bhi nahi sakta hu 😢😢sab se sad part ye hai ki iske zimmedar mere parents hi hai

[@uniquescience7047]

@@Darsh_Yadav__2025 koi na ladle mujhe btaskta mann kre to

[@mrentertainment4923]

💙

[@akas.5458]

Just give 10 more years. Spend it on yourself.. on what you enjoy. Want to play video game .. do it. Want to do "x" which is considered uncool? Do it. It doesn't matter. The people you see and meet today won't be there after 10 years and you will be the best version of yourself and will gain pleasure in seeing how much you improved

[@ANIK-qk9mz]

My family members are my biggest villian

[@SujoyDas-Notes]

Why you're the best? Ans Why you're not, what's stopping you, Ans How can you be at your best

[@yatinpandey6499]

Good one.

[@Ravi17268]

Money.

[@frc_sc9114]

This is exactly what happened with me. I was hit, embarrassed, humiliated by my teachers. Constantly compared with my cousins by my relatives, hit by my mother for being weak in studies. As a result, till date, today, I have immense fear of authority figures. I never had any friends growing up, I was a quiet, introverted kid. Because of all this today, despite having a very good career (Better than anyone else in my family and peer group), good financial management, great romantic relationship, I am suffering from severe clinical depression and very low self-esteem. I constantly want to end my life because I feel like a worthless loser. Parents and teachers have no idea just how much power and influence they have over the lives of young minds. They can ruin children's life so much and no amount of achievement and success can make up for loss of ones self respect and confidence.

[@Subhan.....................56]

Bhai you should try therepy

[@frc_sc9114]

@@Subhan.....................56 I am on therapy and anti depression for the past 1 year

[@sonimehra3123]

Read Hindu philosophy

[@opyadav3468]

Arrey bhaisaab kya tum itna serious le rhe ho btamiz ban zao koi fark nhi padhna chahiye apko app bas ye dhayan rakho ki the best ho app baki dunia Jaye m c

[@AlphaSigmaRichMan]

​@@Subhan.....................56 it's useless

[@rahul7400]

I can also observe my mother always encouraged me to avoid girls which was later deep rooted in my mind due to which i was not able to interact with females till 23 i feel scared or had a barrier in my head that i even avoided looking to girls but gradually i am working on it and improving my communications and will improve certainly soon

[@dogesmile2898]

happens to me better learn and fix it its no big deal. stop having victim mindset. and stop blaming others

[@awesomeanime3644]

John gray can help you more 🎉🎉🎉🎉🎉🎉

[@ZENLEARNER...1]

Follow acharya prashant🙏🙏🙏

[@bhnuc]

Same bro.

[@helloworld2054]

Same here I am too shy around girls 😢

[@shubhendubhaskar6187]

My coaching teacher bullied me and it took me so long to figure out what was happening to me. He hit and slapped me in front of everyone very often, abused and made fun of me and everyone laughed at me. After months, I felt like I wish something happens to me so I don't need to go to coaching anymore. So I finally quit coaching and gave up on it. It took me years to come out of it but I still get stressed very easily. I have mostly come out of it and now I enjoy my life. I found mensutra channel when I was struggling so much and it helped me get my life together. I can't thank you enough. Thank you Shwetabh Bhaiya ❤️

[@CypherX-Sec]

My maths teacher of school bullied me 😢😢

[@Xeanaa]

Chinta Mat Kar Bhai, Woh Saale Hamesha Ke Liye Nark Mei Jalenge, Saare Teachers Jo Bhi Aise Kar Rahe Hai. Mere Ko Advanced Maths Teacher Ne Kiya tha just because uske Tuition Join nhi kiya maine, Peers Toh thik hi thee. Lekin Teachers Nhi Thee, Darinde Thee Teachers Ke Naam Par. Lekin Bhai Ham Log Ko Shirsh Pe Pahuchna Hai, Hame Ab Chhote Tukde Pe Nhi Palna Hai. Din Raat Work Aur Achieve Karo, Khud Pe Kaam Karo. Knowledge Barhao. Lekin Badla Mat lena unn logo se kabhi kyuki karma apna kharab karoge tum. Best Hoga help karo logo ko.

[@Leelagawas]

​@@Xeanaabut badla kuu nahi...itna hurt Kiya unlogo ne...karma milegi b ya kon Jane...muje lagta hai ame usi din action Lena chayihe nahit to wo ek truma banker leh jata hai.

[@minniee-j2m]

God bless you❤

[@Lucid3301]

I was a kid who was happy and extrovert But childhood trauma and bullying made me an introverted shy weak hearted guy Edit: now my own parents are making me go out even though they know that i have social anxiety and they just want to see me suffer and be uncomfortable in public

[@AlphaSigmaRichMan]

Same here😢

[@monica44444]

Same 😭

[@vinodkumaraug]

Mujhe khud ko introvert kehne mein sharm aati hai

[@sukhveersingh-gh5tn]

Dont worry brother har chij ko practice kiya ja skta hai hum sath mein krenge

[@loveyourself-n6y]

Same to same.. at this moment, I have no interest of existing in this work

[@maheshbhatt1505]

Shwetabh bhai i cried when you said "Meh nai haar manne wala" i am again crying while writing this, you know what lack of affirmation can do. I can see my life as a flashback. just the belief you said that you can do it gave me immense confidence, and i will do work that can make me able to say this to myself and i feel as good as when you said this to me.... More power to love

[@RishabhVirmani]

Truee

[@FierceEagle369]

Are u still crying?

[@programlearning]

There is story about Solomon's island. Some people cursed/insulted a tree instead of cutting it physically. The tree died of insult and verbal bully.

[@dash0011]

Bhai tu ground reality bohot acche samjhta hai india ki. Aur science based arguments deta hai which really helps.

[@मृदुलशर्मा]

Well what can you say, its one of those videos that hits you really hard. I was bullied a lot by teachers, class mates, parents, never have any genuine friends since I was ten, always told that I am no one, never got any recognition for all my effort, have trust issues. The only thing that kept my mental health in check was 3-4 years ago I started exercising regularly, and as I see myself getting physically stronger, it helps a lot to cope up with what I have been through.

[@dogesmile2898]

stop having victim mindset take responsibility for everything and act

[@मृदुलशर्मा]

@@dogesmile2898 I am not a victim.

[@logan344]

Dekh bhai ye sab fake sigma ki baat mat sun.. Mera story thoda sa alag hai. Main kabhi strong nahi tha kisi cheez mein. Mere parents toxic stress toh nahi dete the mere pe, par compare karte the cousins se. So mera self confidence toh gya, aur 2 kodi ka habits develop kar liya. Par abhi abhi MMA ka ek gym Join kiya hai, dekhte hai future mein kya hota hai

[@UnorthodoxBoxing]

​​@@logan344 yehi same story meri bhi thi, fir mai wrestling start kiya 2015 ya 2016 mai, aur aaj MMA ki training kr raha hu

[@PrakkleRock]

I am an IIT graduate from 2023. I have been bullied my entire life. And every single time, it was from teachers and family. So much stress problems I have. I was a topper since small, cracked jee advance but guess what it was never enough for anyone. I prepared only one year for IIT and was from UP board so thats a double handicap and still was able to do it but yes not a good rank at all. So i was taunted from multiple sides for not getting good rank. My anger made me make a promise to myself to never ever put effort in things which "adults" wanted me to. I was able to enjoy my college life away from all these teachers and adults. And now i have a lifelong distrust with adults seeing how hard I try i am just automatically very negative towards them.

[@vishalsingh-nc8mf]

Why do i feel like crying after seeing this video..!

[@Jyotishman_Sarma_]

Felt the same

[@sahastranshpandey]

Right Bro!

[@swatisaini6447]

Same here😢

[@neuroknight]

You are cooked bro

[@premsaren2135]

Me too. :(

[@kuhuuuu]

I turned 20 two weeks ago. I lost my father almost a year ago, and as an only child in a middle-class family, financial struggles are a constant challenge. There have been many times when I haven’t stepped out of my house for months, except for college. I’ve tried reaching out to friends and family, but it often feels like I’m just complaining about my life. When my father passed away, I didn’t cry for nearly 20 days because I was so focused on taking care of my mum, even though I was really close to him. To this day, I find it hard to understand and express my emotions. I’ve shared with some of my friends that I’m struggling to process everything and manage my engineering studies, but I still don’t receive any support. I’m constantly worried about how I’ll secure a good job and make my mum happy. My self-esteem has already hit rock bottom. I'm constantly trying to change this but sometimes it so hard, when you're already going through a hard time and people make it worse for you instead of understanding.

[@_Developer_]

I Can Feel u Bro

[@RohitAnand-v2c]

Bro I am gonna turn 20 this year . I lost my dad at the age of 13 . It's been a very tough journey yet . Trust me bro surround yourself with positive people's . Do focus on your own journey and take care of aunty as well . This is also a journey, everyone has to go through this . Don't trust everyone. Love yourself and always priortize yourself at every moment. Uncle will always watching you from heaven . ❤

[@RohitAnand-v2c]

Everything's gonna be okay. Time has the power to change black coal into shiny diamond

[@nairakshay6130]

bro very sorry for your lose!! also if you want to talk to someone I am here!! i can also guide you for engineering studies as i have guided many of my juniors in college. I have made many mistakes in my life and studies and kind of try to help others from the lessons i learned from those mistakes i have graduated this year from Btech so yeah if you want any advice I am here!! and we can even discuss about how you can secure a good job. so, if you need any just reach out!! also bro i am an anime fan too so one piece is real !!

[@kuhuuuu]

@@nairakshay6130 thank you, i really appreciate it

[@vaibhavbhatt5905]

Genetics, epigenetics, developmental psychology, stress response and neuroendocrine consequences. Beautifully explained 🌻

[@ashutoshsapkale9658]

Thanks

[@vidhiyadav7228]

This man has been giving a psychological perspective to what we face in real life. Greattt!!👍🏻

[@nitinmadan4009]

I was almost in tears, while I was listening to this. Every word of what he is saying, is true to the core.

[@mrdrj4036]

Looks (physical appearance) also plays an important role here. Chads (tall+handsome) are well treated compared to normies (average) looking people, also sub5 (ugly) people are being discriminated in our society. Low self esteem mostly is seen in average and ugly looking people on contrary good looking people are more confident and enjoy social life.

[@god.usopp2yearsago115]

Pls stop using words like “chad” and “normies” unironically 💀

[@Du.....249]

Aisa toh Puri duniya me hota he

[@mrdrj4036]

@@god.usopp2yearsago115 it's a black pill terminology

[@iampiyushsingh7544]

Isn't it all societies basically? I think major reason is the way we are raised - respect oriented, colonial mindset, demoting independent thinking, critical thinking, herd mentality, don't engage with women, different type of people (intelligent lives with intelligent, delinquents live with delinquents, etc) and etc.

[@yaseerbeig8611]

Agreed

[@Entertainment-ow4dm]

Thank you so much SHWETABH GANGWAR.😊

[@Wildspasm11]

I have crooked teeth for 22 years of my life, relatives told me not laugh out loud. Now I'm 28 my teeth are fixed and in my best shape. But still i hide my mouth while laughing. 😢

[@minakumari1515]

I relate with this❤

[@My.Digital.Drawer]

It's a conditioning that will fade away eventually, enjoy your life .

[@binitayadav2280]

Don't worry be happy and what they told you is just dumb that waste to the dustbin.

[@shrinivasghonse6423]

you can use the power of your new fixed tooth and bring back the confidence..

[@Ommdev09]

Relatebal 🥲

[@shobinyad6643]

Oh My God! Did you just speak about my life experience? Thank you for acknowledging my hurt. Thank you for bringing into perspective what I have gone through. My hearfelt respect to you! I wish I had a elder brother like you.

[@Darsh_Yadav__2025]

Kya age hai tumhara

[@shobinyad6643]

@@Darsh_Yadav__2025 Huh

[@virajgarware6506]

When you tell about bullying I literally crying. I faced all that things which you say in your video. I definitely try to get from my past by meditation and other stuffs which is tell in your video.

[@chiraggautam2744]

Bhai, I had most traumatic experiences in home due to financial problems for the last 2 years, doing my best to deal with my issues to which i relate with in this video. Also doing CA to solve the financial problems as my suffering started from that very problem. Every line is on point in this video as i can see inflammation occuring in my body after those experiences, fear of socializing due to being afraid of getting bullied. I needed this video to remind myself that time and effort heals every wound however deep they may seem at present moment. Greateful beyond words for these type of videos.

[@pranjalsaxena4455]

Thank god I was blessed with a sweet and understanding family. It felt really fortunate when Shwetabh asked us to imagine a book about our lives and I could imagine a really nice story. I'm 18 years old and a student of IIT Madras and also a topper in class 10th and 12th. the thing to highlight is that my parents never forced me to study. I used to play football and practised western dance before class 9th and my parents were fine if I wanted to make a career out of i t. Soon I started learning to code and found my niche. i really feel very nice about my life yet. I'm really blessed

[@swapnilsingh5120]

Lucky bhai!! Really Happy for you ❤

[@doperum8268]

Sabki ni hoti brother

[@adityanautiyal9e55]

I'm 17yrs old... Mere teachers, relatives, aur kux friends logo ke vaje se m kudh se hi hate krta raha.... Jab m ye video dekhi main kaafi relate kra aur literally m aj 2 saal baad roya... Swetabh bhaiya ke vaje se m apne ap ko improve kr para hu

[@mrluciferff1720]

I Feel Like Crying Swetabh Sir , Am Watching you from last 3 yrs and Rn your Perspective and Guidence made me into something which I always wanted to be "Strong Ass MF" and still getting better day by day. Love You sooo much !!Thank Youuu !! ❤

[@DipIntoFilms]

same here brother

[@legendaryquotes964]

How old are you bro

[@michaeljosephjackson2364]

Because india is a collectivist country where we live on other notions Even chinese people are introvert and shy even japanese We arent individualist country where self expression is very strong aspect of it

[@NoOne-kx7zs]

3 main reasons:- 1. International media has always shown india as poor and dirty....now there r many major countries as poor and dirty as india(like egypt), but india has been made with that reputation. 2. Peopl who represent india..like celebrities/moviestars themselves have inferiority complex.......they subtly feel low being born in india...and go crazy when praised by foreigners. 3. In name of 'respect' from young age indians... particularly boys are beaten and kept quite..... teachers do it, parents do it....police do it.... earlier 'seniors' used to do it...and Indian society used to justify in name of 'teaching humility '. Also a young boy randomly talking with someone is more likely to end up in trouble in india than anywhere else.......all this creates a billion+ low-esteem ppl.

[@wokescancer.3699]

Bro do you read Ayn Rand by any chance ? I liked your comment so just curious maybe you are an ayn rand reader.

[@michaeljosephjackson2364]

@@wokescancer.3699 not reader but i am very aware of her

[@ElonMusk-tb2yi]

Agree

[@unknownspy3]

I know what is family and social pressure. I lose my childhood friend he is neet aspirants. He got 578 in neet and the cut-off was around 582.We miss him bro just say one thing never ever give up in life if there is bad time the good time is also on the way.

[@Spartan_69.]

This the content for which I am paying my internet bill , having u is blessing ❤keep the good work up, much love from jodhpur

[@yuveetaneja7493]

Shwetabh sir, your video opened my eyes, now i wanna thank my parents for doing my upbringing in a very stress free environment, in my college i use to notice this thing ki students choti choti chijo per insecure feel karne lgete hai and i on the other hand view things normally without stress, one recent eg. i can gave is that i am appearing for UPSC exam and my parents are giving me full support, mere father toh ye bhi kaha rhe hai ki hota hai toh thik hai, nahi toh Rs 70,000 ki naukari ke liye aapna dimaag kharab nhi karna, supportive parents can change a persons personality completely and can give him immense confidence, Thank you mummy papa!!!

[@chanchalsinha-tv4ir]

I always got bullied by my female teachers in my childhood cause of my irregular tooth . they use to say "how can u smile with is irregular theeths". this destroyed my sefl confidence to smile and laugh publicly ...😢But iam happy that with encouragement of my mom and friend iam free from my past trauma.

[@Yash-mh4oj]

har kaam ko krne se pahale jo jhijhak ajati hai naa woh uss kam ko bhi khatam kar deti hai :()

[@SunnyKumar-jv9if]

Matlab

[@build_the_future_]

@@SunnyKumar-jv9if ~self-doubt i guess (as opposed to idea doubt)

[@SunnyKumar-jv9if]

@@build_the_future_ ok ,

[@2oh4n]

Mark my words, this underrated video is a landmark in the assessment of the Indian society.

[@Optimisticprimeeeeeee]

i cried lol thank you bhaiya will make it worth it

[@sumit_mehta_vlogs]

Me too bhai ☺️

[@edgyaf-_-]

Now I can realise why i am so rude nowadays....

[@aman15073]

I belong to Sc caste and trust me it's make me very shy and so underconfident because i have been always scared to tell my caste because after knowing my caste people change their behaviour and start ingnoring me and you know how everyone criticized on reservation that's made Introvert

[@BeingCurious-j7e]

And nobody want to talk about this problem

[@musictwilight1682]

13:08 This is me... I suffered Bipolar Depression (This January)... reason my narc. parents Im 16 y/o Jee Aspirant (12 Board) Thank you sir...🥺,you are saving lives... ❤️❤️❤️

[@shobinyad6643]

Keep Fighting Brother! Hope you have the list of things that makes you healthier, happier and stronger.

[@Shivamsingh1729-v4o]

I'm 17 y/o jee aspirant I am currently suffering from serious anxiety and cps literally it doesn't let me study I was a very bright student till 8th but after it things changed a lot doctors told the main reason is stress

[@INDMukul]

i am neet 2024 aspirant, 680 me 9000 rank hai, na khushi hai na bahut dukh hai bas beech mai fasa hu kahi, kyuki haar nahi maan sakta. 5 saal aur sehna padega, phir jindagi ek mouka aur degi AIIMS jane ke liye. And I am sure this type of events change us a lot, preparation se pehle mai kuch aur tha aur baad me kuch aur hu, bas koshish karna bhai ki dheere sab khud se thik kar lena. sab achcha ho jayega all the best. jai shree krishna

[@pacman_2108]

I can relate

[@ViralShots-s1g]

Mujhe bhi bipolar ke medicine diye the psychiatric ne uske bad me aur akela rahne laga me . Phir mene wo tablet khana band kiya. Aur me Homeopathy clinic me gaya aab sabkuch thik ho gaya hu. 😊

[@mayankgogia1001]

Thank you so much, brother...This one hit really hard. Not everyone has this much empathy towards others.

[@mrentertainment4923]

bullied in school over controlling narc father who always sees faults in our views, likes, who we should be friends with etc. genetics (father is also socially awkward ,can't make decisions, doesn't interacs with ppl).

[@61keystonirvana]

At 11:21 and 12:02 Loved the fact that you have started mentioning researches like this, they increase your credibility, and gives me a rabbit hole of knowledge to explore for something like an hour, because I'm and Engg. Student and can't pursue my interest in these things methodically due to time constraints, these really help widen my perspectives and actively fight my biases as they're backed by evidence instead of just personal experience and vague anecdotes.

[@himanshuraj1874]

The thing about some of those teachers was spot on.

[@karandeepsingh3933]

ohh man 😢😢 just love for the work you do for people like us who do not see any hope of help around us.

[@X_man155]

this is the big hidden issue of most of no one is talkin about, thanks for raising these points we need such more videos on this topic 🙌🙌👏

[@gauravs__90]

Thank you Shwetabh Bhaiyaa ❤️ We are really greatful to have you at this side.

[@milanchauhan242]

Bro has literally exposed society ,explained Genes expression and given golden parenting advice in just 20 minutes 🔥 Hat's off to you man🙋‍♂️

[@DHAIRYAMOVIES]

i literally started crying this is huge for me i don't know how to thank you for making this video sir . i get the reason now i was very confused that what's happening to me i couldn't able to understand that . teacher made me feel down in front of whole class every time due to which my confidence broke down in pieces seniors always bullied me . i had that fear after that to talk to anyone and go out financial issues in home father hasn't done anything like he is also struggling finding a job i hate relation because i have not good experiences i took distance education bachelors and more many thing that i cant even explain kindly tell me anyone what should i do i am stuck i am not able to find anything i am thinking like dying day by day every time i feels like dying pictures of my parents come in front of my eyes that what would happen to them after i does something wrong !

[@GagandeepSingh-ed7nn]

this is definitely what i'm going through at this stage, since childhood i was told i always fuck up things, which has created a fear in me to even attempt something now thinking i might fuck up, i hold myself alot from getting a office job fearing what if i messed up? people around me judged me alot on how i talk, how i do things which is why i just stopped interacting. and now when i have to socialize or connect with people even regarding work i just can't stop holding myself back. also i observed and realized i have ADHD.

[@sourav3958]

I was currently thinking the same thing and you uploaded it right away.

[@tarkhanputt1905]

Bro the way your voice started trembling I can feel the pain in your voice the emotions are overflowing through your voice

[@ayushsinha9689]

Great video i got emotional.. and felt like crying 😢

[@santuru9271]

How can someone be so accurate on such a complex thing?

[@lovey900]

I can see tears in your eyes at last Bhai,i don't have anything else to say, THANKYOU!! ❤

[@garimasain8072]

Thankyou Shwetab bhaiya from me and my brother you helped a lot ,still doing.

[@eshaankushwaha6474]

I just turned 24 last month and after seeing this video, I have more respect towards my father as he always guided me towards optimism, when I left my consulting job just after a year all my friends and relatives always laughed on me, poked me to hate myself but my father always encouraged me and now everything is well got research experience which I wanted, going for higher studies. In my case I was the stupid one doing imaginary comparisons and getting triggered.If anyone out there is facing such time, your vibe is awesome, everything will pass.

[@medlife3688]

Started crying whole my life I was just bullied by papa and teachers ; papa always compared me with the world the least I can remember Is from class 5th; I never had friends; spent whole life In a single room ; 0 friends; 0 social interactions ; hope I get to live life how I want to; and till this time I actually don’t know what type of person I was

[@anubhavch6493]

This is the most hard hitting video on internet for me.. Feels like first time someone is addressing this condition rather that just forcing bs motivational quotes.. Thank you bhaiya and love you❤

[@HimanshuinSearchOfSomethingNew]

Bhai 2020 lockdown ke baad se pata nahi kya Hua hai Duniya mei kuch bhi ab pehle jaisa nahi lagta kisi bhi cheez mei maza nahi aata hai Sab kuch bahoot feeka aur lonely sa ho gaya hai Hapiness aur enjoyment jaise maano gayab si ho gayi hai life se bus ghar mei Saara din Sadta rehta hu Life sucks this point of time Nothing new total boredome

[@Rahul-ru7jv]

this!

[@JeeteshSingh-xy8nz]

Dusre log ka behaviour bhi badal gaya We ab matlabi ban gaye 😔

[@mildergalaxy4512]

That's my problem as well 😢

[@ZENLEARNER...1]

Follow acharya prashant👍👍

[@HimanshuinSearchOfSomethingNew]

@@ZENLEARNER...1 unki baatein to aur depressed kar deti hain bhai

[@NadeemKhan.9]

I'm 34, I'm really lucky to have the parents that i have and the friends that i have had all my life, i had some abusive teachers back in school but thankfully it did not affect me in life. God bless all the kids and i pray they never have to go thru any kind of bullying and stess in their childhood. ❤❤

[@harish5234]

Goes into one of your best videos all time,so good man

[@adhirajjadhavxiic5378]

19:37 Very less people who are like you sir but still understand that life is different for other people who lack to find the resilience that you had.

[@aishwaryapriya9416]

THANK YOU, THANK YOU, THANK YOU, THANK YOU FOR THIS SHWETABH.❤

[@prachipandit4687]

I'm 18 preparing for cee(neet of nepal). I'm in my 2nd drop year and everyday I'm reminded that I'm a failure. Everyday I'm compared to my sister who is medical student rn. It sucks tbh. Everytime I look at my sister, she feels like rival rather than sister. I'm working really hard studying with all the energy i have. I hope after a year I will come back and say i cracked it.

[@snehadas318]

4:01 agar main kahu....main ne 3saal diya nakamiyab huyi NEET main and 2saal se Baap mujhe yahi bolte arahe Hain,family main ek hi gossip mujhko lekar horahi Hain tab....main vi 21 unemployed koyi degree nahi Hain only 12th pass....2023main hi dusra option opt Karne chah Rehti parents nahi mane indirectly pressurize Kiya ab firvi fail huye 3baar sab zimmedari humari....NAHI NAHI hum har nahi manenge Baap manliye losser to Kya hum nahi to mane....Stress ki waja se hairloss...3saal main Mera 13kg weight gain hogaya....par main har nahi manungi....Kiuki Main looser nahi Warrior hu...I will become successful at any cost

[@KrishanJha-br5gj]

Bas ab chordo NEET......CA mei hote toh....2 saal mei job internship....chordo...usse bure sapne ke tarah...

[@snehadas318]

@@KrishanJha-br5gj haa

[@jaiprakashg1970maya]

Same situation 😢

[@Mon678-e5t]

I have faced bullying from my relatives for being an introvert and shy as a kid. I used to be in a topper list in my school. But still my father used to compare me with other toppers. So being in topper's list and getting good rank in class i never developed confidence in myself. And I also have bullied by some people and relatives for my family's financial problem. Because of being bullied by people it's not just me but my whole family have suffer a lot. That is why we can't trust people and have this thought that people might harm us. I can't communicate with people. I want to change but whenever i try to communicate i sometimes end up with over sharing things and regret it later or sometimes I have nothing to talk about and i just keep myself in silence. So I avoid interactions with people.

[@Eccentriccat1205]

Thankyou bhaiya Needed to hear this from a long time

[@Travellholik]

Your analysis is bang on. We were never affluent but my father made sure I never said no to any challenge, he was my first friend and made sure I imbibe failures with a smile and learn from it. When he passed away... I didn't have money to go to college, I managed to fight the odds and made my career on my terms. I am happy and doing well because of the values I inculcated from my father.

[@ExplodedIntrovert06]

I love this man ....and i never thought of indian comment section would be this mature

[@Shomnath_Das]

Thanks Shwetabh Sir for this video🙏🏻❤ charged up again with positive Vibe 😊

[@indrakamalyadav2921]

Thank you so much big brother. Only you understand life deeply. It's always a pleasure to listen to you

[@aradhanagupta921]

Bhaiya tumhari wajah se meri life change ho gyi mera breakup hua tha bahut bhayanak bahut depressed tha maa baap ne support nahi kiya but after two years of hard work I have got a reputed govt. Job aur bhaiya me mere khandaan ka abtak ka pahla sarkaari afsar hu thnku so much 😊

[@dogesmile2898]

bro everyone go through breakup u r not the only one. stop having victim mindset

[@aradhanagupta921]

Bro aur bhi likha hai wo bhi padh le tere jese appointment leke milte h mujhse​@@dogesmile2898

[@himanshueditingtechzone]

Which gov exam you cracked

[@aradhanagupta921]

SDO HU

[@vidhiyadav7228]

This man has been giving a psychological perspective to what we face in real life!!👍🏻

[@hiranandaniguy]

00:02 Understanding the development of low self-esteem in Indians. 01:50 Impact of childhood experiences on self-esteem and behavior 03:50 Social pressures in Indian society negatively impact self-esteem 05:45 Abuse in the form of emotional and physical harm can have lasting effects on individuals. 07:46 Impact of parenting on self-esteem 09:29 Economic stress in families affects children's self-esteem 10:54 Bullying impacts brain development and emotional regulation 12:50 Toxic stress can lead to gene alterations in the brain affecting decision making and long term health. 14:37 Genetics and environment influence self-esteem 16:26 Overcoming low self-esteem through self-empowerment 18:14 Understanding poverty and empathy leads to self-awareness and resilience.

[@adityapatil1316]

I agree with everything except bullying and shaming. Bullying and shaming made me better than the sensitive kid that I was. it hurts but its good for the future. The problem is I didnt realise this when I was a kid. That comes with time. Nothing is earned without pain, nothing.

[@Shayistic]

Genetic predisposition is a complex concept; it's important to remember that not everyone is the same, and we all experience things differently. What may be beneficial for one person could be detrimental to another.

[@AnkitBeniwal-hx9ud]

Really admirable ❤

[@AqsaJeon]

I never comment but your video made me say these things in childhood I was bullied by my whole class and I had no friends till secondary comes I used to stay alone all the time I was used to it I now I'm in the last year of my school and there is now those people who use to bully me are like you are so changed!! {in appearance my looks. and now I look completely different they used to bully me because of my looks} I haven't changed my personality I am still so energetic like I used to and I have to accept it that now when I look back I realize that I'm smarter compared to them I was also energetic in my primary too but sometimes I cry that's why they bully me !! But I just don't let it ruin me the girl who used to bully me in primary school became my best friend and now we are not friends anymore and still, I am okay with it I just accept things now and I am happy to say that I think or maybe i have learned a lot just in my 17's everything is changed all the people are matured now and they don't even remember how they treated me back then but I remember everything and it's fine they were kids too but just those things were scary to me I don't wanna go back I lost so many things but I also lean so much !

[@RamSingh-hd6bg]

A very powerful video❤❤! I could relate to each and every sec said in the video.

[@annyatales]

Shwetabh bhaiya, I just want to bow down and do a Charan Sparsh..... I related to this video to the T. The teachers you talked of , are my teachers.... From that day onwards I always tell myself each time I see Teachers' Day etc being celebrated, I tell myself these are just PAID EMPLOYEES of an educational institution ... No way are they comparable to a GURU. That said, I do have 2-3 teachers who were so kind, Hope someday I walk the path to my destinationa and go to them to do their Charan Sparsh. I so much am indebted to you Bhaiya. I pray God keeps you & your family the happiest and safest. You have shown us such a beautiful way! I owe my strength to You.

[@priyankaSingh-yj8bo]

I'm a girl with a fearful behaviour pattern and I get nervous alot of times..

[@thegamerkings5722]

I m a boy mere saath bhi esa hota h pata nhi q

[@maniron2861]

God bless you Shwetabh, your words touched my heart.

[@undefeatableyt7]

Great video, Shwetabh!

[@reginageorgetownuni]

I respect my school teachers so much. They were kind, empathetic, understanding and encouraging. My college professors, most of them were dismissive or they were jealous of us for being young and promising. But because my school teachers were so good, i knew how real and good teachers are and i didn't give a f about those college "professors". Thank you for making us realize this system ❤

[@shoobsinator]

A really good and fantastic video Shwetabh brother. And like a few of comments here, I also felt like crying because I've also been through these things. And sorry if this is too much to ask but I'd like to see a detailed video on how to get out of this mindset that's been formed by going through these things over the years. I have high social anxiety right now as well because of bullying from peers, teachers and parents.

[@premkumarjha8399]

That one thing Bro said about competitive exams are so true, Sir this competitive made me that anxious that I doubt myself in every aspect of life. I am always doubtful about my English in which I am excellent but whenever I try to speak it and even type it I doubt about it. My self confidence is completely destroyed. I am fighting and I will comeback for sure.

[@talktovaibhavsingh]

Good Vibes 👍👍👍👍

[@KumarRohit-ig6bj]

19:17 thanxs 4 honesty luv u

[@sanjanahaldarofficial]

Thank you so much Shwetabh Bhai for sharing this without cuss words.

[@TheInspiredMovies]

Bhai Thanks for this♥️♥️

[@Clashingwithself]

Bhaiya yaar rula diya yaar pura past yaad dila diya aapne, maine itna maar khaya hai na both school or ghar mai ki abhi bhi bahot sari yade saved hai mind hai I am 22 yrs old btw. I know i was good at sport but parents ne muzhe join nahi karne diya I still regret that and its not the end even my current life is no different they are forcing me to get government job jab ki mai business karna cahta hu graduation ke baad, I didn’t even asked them for financial support i just want some time to get there. Mujhe 30-35 saal le job wale logo se compare karte hai daily, 7-8 saal se mental health ki lagi padi hai, ab jake aap mile ho kaam chalu hai or chalta rahega wish me success ❤

[@ShubhamPatil-es2vd]

This was important, very well said ❤

[@ekanshtyagi710]

Love this video bhaiya, aj rona aagya phli baar..❤❤

[@priya1233able]

😊18.00 batane ki jarurat nahin aapke 2 sal pahle Wale video per dekha apka past thoda sa baataya tha baki atlast it's me. Aapko pahli bar dekha tha lockdown per to tab Se Hi dekhte hain aur jab kabhi bhi bhatkate hain tu bhi dekhte hain. I am the alone survivor from the age 15 to age 35 earned and spoilt😮😢. Khair lambi kahani Hai thank u. Shwetabh ji. Baki bich mein do bar roe chup karaya Pani Piya FIR video chalu Kiya😅. Lambi Sanson ke sath video sunayen thank you jo aapane kaha vah Ham jante Hain kya ho raha hai andar hamare sath. Koi nahin sunta nahin sunta aaya lekin thank u aapka ant Tak

[@dnnkal]

Thank you bro❤

[@sakshamchhatkuli271]

I don't know why, but I started to tear up midway through the video.😭 What you are saying is so close to the story of my life

[@yashagrawal7483]

Bhaiya it is very easy to say that there are another opportunities rather than these competitive exams but as we all know that we not able to take risk specially when we belong a kind of family which is totally depends on you 😢

[@kunalroy9735]

Today due to my mom, I'm finished, My wish,my career my ambitious dreams are fall a part, My psychological condition always fearful, I lost my faith in simple life, I can't ever describe the misery properly .

[@twi1__12j]

Koi baat nahi brother ❤❤❤ I hope you ❤ you get healed soon ... Just trust on yourself ❤ ❤️🙏may God bless you 💖

[@niteshgrewal692]

Wow🙌🙌