Why Is Gelatin Good for You?

Gelatin is a protein product derived from collagen. It has important health effects due to its unique combination of amino acids.
In this video I'm looking at some of its known benefits.
Further reading: www.healthline.com/nutrition/g...
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Studies mentioned:
STUDY 1: www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 2: www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 3: www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 4: www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 5: onlinelibrary.wiley.com/doi/10...
STUDY 6: www.researchgate.net/publicat...
STUDY 7: nutritionj.biomedcentral.com/...

[@neilyakuza6595]

I was going bald, I started taking collagen powder in my buttered coffee for two years now, and my hair is full, and thicker than before. It works.

[@kennethfortugaleza5073]

where there any other things you were taking? or just plain collagen?

[@neilyakuza6595]

@@kennethfortugaleza5073 just the collagen. I get mine at Costco the bulk one in a plastic container. Two scoops in every cup of my coffee with a te spoon of butter blended together.

[@kennethfortugaleza5073]

@@neilyakuza6595 thx!

[@sublimebull]

How long did it take to notice hair growth

[@vancedacc4629]

How much collagen were you taking a day?

[@MT-sb2oe]

Gelatin capsules have helped my joint pain. Very inexpensive too.

[@lisasternenkind6467]

Better just take the powder. It's even cheaper and has no additives. 😉

[@tank1115]

I saw a guy drinking gelatin before workout and I’m here.

[@rentedduckliing]

Bad ass

[@jamiecee4960]

Been eating it and craving it. Like crazy. Ordered a big box of Royal Jell-O from Amazon. That's probably why they give it to you in the hospital. I have noticed just in a few days of eating it. I've had less aches and pains in my legs.

[@aktchungrabanio6467]

My dear friend, go for natural gelatin instead. Jell-O is packed with toxic colorants.

[@yellowbird5411]

Cravings here, too. I've now got a stash of GV brand jello, and plan to get the unflavored, and make it with fruit juice to get rid of the sugar. I don't like artificial sweeteners. I eat a bowl (1 pkg. 3oz) per day. I was never a jello eater, but I certainly am now. My wrists (old injury) are 85% pain free and my neck stopped cracking. My skin got smooth right away. I've been taking it for about a month, I guess, and I am definitely seeing a difference. I read that it's good for teeth, too. I will be experimenting with different juices to see what works. Not into pills. I take pills already, and I'm not that good about it. Jello makes a great light lunch or snack without too many calories.

[@aktchungrabanio6467]

@@yellowbird5411 Colorants!

[@elsiepowers2338]

Oh yeah ☺ your right they always give you jello at the hospital.

[@summer.clouds]

Thank you. This was very informative and well made.

[@shaynelahmed6323]

Very informative. Easy to understand. All the info in one place that I was looking for. Appreciate your professional presentation

[@Ixapter]

Thanks for the info!

[@pattycake9856]

Great review.

[@ahcrx]

Aeroplane jelly OK? If I'm trying to cut during weight loss?

[@Caribe78]

colllagen peptides gives me tons of anxiety due to glutamine and glycine would this be the same?

[@softblackkitten]

Back in the 1980's my friends and I were taking Knox gelatin for long strong nails. That was before all the collagen marketing.

[@germanshepherd6638]

My mom loves it for her joints. I even feed it to my dog

[@_Lazare]

Yup

[@janetjilote6495]

I make Lemon 🍋 jello quit often for my Keto/Carnivore diet. Playing with other flavors.

[@epileptiquitopark7971]

not heating gelatine , i just dissolve it in cold water and enjoy , its delicious specially the lime flavored

[@utube0372]

What brand do you recommend?

[@epileptiquitopark7971]

@@utube0372 welch's or jell-0

[@utube0372]

@@epileptiquitopark7971 k thx

[@umashankari7756]

Hei...can we take ashwagandha and gelatin at the same time?

[@kathyliin8438]

who knew? and I thought eating jello was for the intake of fluids.

[@parihemsou2164]

Thanks for the info ..can we take collagen supplements or gelatin in every day life .?love peace and light to u 😊🙏

[@ReigningWomban]

Yes, you can and should.

[@naskhan9222]

Healthline: Authority Nutrition great information and just like to ask would gelatin build muscle?

[@andrespatino2761]

Well it's made up of protein's and amino acids so yes....

[@aether9061]

Works for acne? I have cysts on my chin and right jawline.

[@sonialundblad8464]

Is the knox brand a good one ?

[@vijayalakshmiraju2376]

How to make and when to use Dr?

[@lokiiiiii6376]

What about cola gummies? Those contain pork gelatin

[@rylee2048]

I have found that to get my nails to grow fast all I have to do is eat a lot of jello. Just a plan homemade apple juice jello with breakfast.

[@rylee2048]

@@elpanderohabanero2915 i buy plan gelatin sourced from grass fed free range cattle :)

[@utube0372]

@@rylee2048 where can I buy that type of jello ?

[@rylee2048]

@@utube0372 beef gelatin from costco or amazon

[@utube0372]

@@rylee2048 thank you !

[@hassanwajidrasheed]

@rylee2048 kindly share best source of gelatin!?

[@noralynlanguido1865]

thank you so much for sharing a❤❤❤ bout jellatin watching from Philippines👍👍👍😍☺

[@patriciaobrien3134]

Could you recommend what type of jelly to buy supermarket sell it block form the one you disolve,but it had Suger in it.i would be greatful for your help I'm from Dublin Ireland im 66 years old do for my hair and skin I need all the help I can get greetings from dublin ireland Patricia obrien 🇮🇪

[@lisasternenkind6467]

Beef! Grass fed beef. Beef bones and beef meat together with water. Cook for 90 minutes and eat it all. Or buy either collagen hydrolysate, or Gelatine powder from grass fed beef and no GMO.

[@tomasw6985]

Good informative video. For those trying to avoid pork products verify with the mfg of your favorite gelatin snack what the source is of their gelatin. It probably isnt on the label.

[@MCCole-yo1rn]

Grammar is confusing. Please try again.

[@tomasw6985]

@@MCCole-yo1rn I know. English is tough, isn't it? (Oh no. I used a contraction.)

[@darshands3278]

Well explain Thanks for you..

[@niueanlaho]

Thank You

[@hkflanagan1]

Is collagen powder (for instance mixed in a smoothie drink) a good form and well absorbed by the body? Or do you recommend other ways of getting gelatin?

[@ciaran6309]

Go to the butcher. U get the whole source

[@gary4rmbikinibottom]

Yes and a smoothie drink has high amounts of vitamin C to carry those peptides to the cells to be absorbed faster.

[@tharaabdulkader5738]

Can we also boil the cleaned trotters and cook and eat?

[@kathrynmcmorrow7170]

Pig's Feet (in aspic) is a culinary feat.

[@lauriemashek5419]

@@kathrynmcmorrow7170 haha I see what you did there.

[@alessandrabarskey1284]

Thank you

[@msb1404]

Would you recommend I used used beef/cow feet to make broth to restore collagen

[@tmo.48]

Sure!

[@shanna3148]

Can gelatin help people who have connective tissue disorders like Ehlers Danlos Syndrome?

[@BlackButterFlyTongue]

Indeed it can help

[@alicetee7020]

How come the box says zero protein? Thank you.

[@lisasternenkind6467]

It shouldn't say that. It only says that when it's vegan / synthetic.

[@baladadisidenta8219]

I bought gelatin in powder. When dissolved in cold water, it gets lumpy and is unpleasant to eat. I switched to hot water and then add some cold and honey and next day is exactly like a dessert jelly, transparent and solid. Is it ok for the nutrients if I dissolve it into hot water and add some honey?

[@lisasternenkind6467]

Do you need to gain body fat?

[@nalweyisoflorence6645]

Does not lighting the skin because am black l don't want to change my colour

[@hassanwajidrasheed]

Kindly share ,which is the best source of gelatin??

[@lisasternenkind6467]

Beef

[@piecesofme8531]

How many cups of Jell-o equal 10-14 grams of collagen?

[@nothanksplease]

i would consider the sugar. they sell gelatin without sugar though fren!

[@sparked3113]

One Tablespoon of gelatine is approx 11 grams.

[@markE946]

Will it strengthen tendons, tendon sheaths over time?

[@van4195]

maybe over an extended period of time, but i'm not a doctor. so i don't really know. it'd make sense though

[@myrlandelouis233]

Why is nelvana good for you

[@GautamKumar-xz6fi]

Isnt gelatin good fot the gut. Somewhere I have read it heals the gut , who have ibs

[@hanifahallott6113]

Yes, it’s helped my gut loads

[@hamburger665]

Great

[@GothamStudio]

and I thought gelatin was just a character from BFB

[@marcus9x9]

Hi, is this the same gelatine sold in the stores for making deserts? Can I eat drink/eat it directly mixed in warm water?

[@phototristan]

Yes it’s the same, however there tends to be a lot of sugar and artificial coloring in Jell-O.

[@garysheriff3398]

I have been using Knox gelatine for years I had joint pain in every joint after 3 weeks of use all pain was gone just mix one tablespoon with warm water you can take it to the bank

[@trustdivinemercy]

Knox is recommended by Edgar Casey

[@NewBalance-pu8ft]

All jellys contain Ambrosia, which contains 1 billion allergens. So I wouldn't recommend it at all! It is one of the most dangerous foods in the supermarket shelfs.

[@NewBalance-pu8ft]

Don't, drink it directly. It's containing expansion agents. It's very dangerous. You can land in ICU.

[@anandhubabukrishnan2477]

Does it helps for beard growth?

[@pratheepaprabakaran4151]

no buddy gelatin is used to remove facial hair.So kindly don't use that🥰🥰💯

[@GokulHardy7]

​@@pratheepaprabakaran4151 so men's shouldn't eat?

[@wiiiz3]

​@@GokulHardy7 she is being sarcastic. Gelatin is great for hair growth.

[@tmo.48]

Good for ALL growth!

[@HustlerJerbear]

Does Jell-O help to cure stomach ulcers?

[@askhanofficial6884]

Yes may be , ad it's abundant in glycine amino acid which heals stomach or intestinal lining

[@munsonpowell3]

Is gelatin in oregano oil good to take ?

[@henrygee622]

It proven to give leaking guts syndrome.

[@user-ct8px7vn6h]

Amazing just using leaf gelato in soups and jelly l eat it and you get lots in fruit jelly sweet s great for pain l found cheap leaf or power just adding to drinks awesome 💯

[@lisasternenkind6467]

No. That's either from pork or it's artificial. You need the real stuff from grass fed beef.

[@jacquelinelam3022]

The problem is it is very difficute to buy unsweeten one in Asia.

[@pelekoa4414]

For Asia consider Asian markets for the vegan form: “ agar agar “ which is a seaweed

[@GODolution]

But unflavored gelatin and add your own juice or flavor to it

[@GODolution]

@@pelekoa4414agar agar has no collagen or benefits

[@jacquelinelam3022]

@@GODolution , I just want unsweeten one. I try my best to skip sugar, except Chocolate.

[@van4195]

this makes me feel better about eating gummy candy a lot

[@davidwill7183]

What’s the best way for a daily source? How is it prepared?

[@dazeydaisy-pu6hl]

I eat homemade jello every day! Easy to make with 4 cups of fruit juice and 4 packets of Knox gelatine

[@m.f.b7144]

@@dazeydaisy-pu6hl did you have any related improvements?

[@GokulHardy7]

​@@dazeydaisy-pu6hl should we add sugar?

[@sparked3113]

@@GokulHardy7 sugar is toxic....use honey to sweeten, raw honey if possibly.

[@nawngthinle9027]

Do gelatin increase uric acid or not?

[@naskhan9222]

No! It increases collogen production in the body and the healing process starts.

[@NewBalance-pu8ft]

It increases uric acid if You have gout arthritis, don't take jelly.

[@irsshill4502]

Watching this meanwhile drinking a carnivore shake.

[@akanecortich8197]

Collagen powder is way too expensive to take on a regular basis. And if you need to take it, then it would be on a regular basis. So gelatin is not quite the full deal.

[@isla8718]

Raw jelly is the same thing

[@curious164]

Gelatin sheets are pretty cheap to buy at the grocery store. You can usually find it in the baking section. Stir it into a hot drink or make your own jelly!

[@Userhappi]

Eating ground beef for the other amino acids you also get your calories

[@alkaalhat5336]

Please what can people do or take to avoid pork..

[@Ke-qv3md]

Would this heal a dog bite faster

[@G0Dchose]

Yes it helps with healing

[@ShakhaNirvana]

Is gelatin bad for cardiac health? I like your video. All the info give me a lots of heath tips. Thanks.

[@annemiekelouw9491]

Gelatin helps strengthen blood vessels

[@Deedee-nx5qj1vr7p]

Try the sugar free one same benefits and won't hurt your ❤🙏

[@ramseyhagar8852]

it's not good

[@user-se9ny8jw5d]

Do you mean jelly ad in ice cream and jelly

[@user-se9ny8jw5d]

as in

[@-soul228]

Not true its made of pigs and pigs eat so?

[@rodrigoe.terronesirribarre3673]

who is he

[@laylamaria1457]

I buy beef gelatin in power to make my own jelly and also pork gelatin that comes in small sheets. Is that a good source of gelatin??

[@sagestrings869]

say that slowly.

[@JustHereToHear]

Yes it is

[@seds94]

Stay away from pork. Please. Im begging you

[@CyberserveATX]

so gummy bears are ok

[@m.f.b7144]

Yes! My doctor just said so. However, they contain sugar

[@naveennandigum8630]

I source my gelatin from dogs. This is superior because on their diets often being very similar to humans.

[@francissantiago4110]

Im eating it now hahah

[@user-hf2fd6bg9t]

What your review about this food?

[@emilolsson4983]

waaw a damn good reason to eat more candy

[@SRBOMBONICA86]

It's better to take pure unflavored gelatin powder and add it to fresh juice or something

[@piecesofme8531]

I know right. I love fiber gummies!

[@justj2440]

whatever happened to gelatin from cow bones linked to madcow disease or unwellness, just another myth?

[@patstone3259]

Justin Jones There is this thing called google. If you type in ‘There is no proof that gelatin carries BSE’ you can read the research for yourself.

[@rylee2048]

From my personal research, I've found that not true, but definitely don't just take my word for it because I could definitely be wrong! :)

[@farhanahmad489]

Angrejo ka kohli

[@zstopperuno]

Gelatin is full of glycine. Easier to supplement with glycine.

[@forgivness]

He is Hot💜

[@ajaymayer7339]

its nothing see my face on whatsapp [phone]

[@fofasaad7150]

Does gelatin contain PORK?!!!!

[@chrissywells7640]

Some but most brands are bovine (beef) .

[@seds94]

Yes.dont eat it!!

[@wasimahmed1570]

u can get hAlal Gelatin

[@abzlol4816]

Make a vid telling people why gelatin is haram 😏

[@VortexbeastWaaagh]

If it's derived from halal meat, then it's fine

[@Manajust4fun]

He is a dietician, not a sheik.

[@user-fk8rb8ue5h]

It's made from pork mostly. Being a non-muslim that is not a problem for me​.

[@naskhan9222]

@@user-fk8rb8ue5h what are u ?

[@Miikhiel]

It isn’t if the source is cow, sheep, or some other ungulate.

[@farzandali756]

Haram not good for health

[@naskhan9222]

You can get halal.

[@Miikhiel]

Gelatin from pigs might be; however, if you paid attention, it says all mammals have it. Mammals includes goats, sheep, and cows.

[@yusrahb5564]

Then look for halal....narrow minded

[@patstone3259]

Ignorance is not good for health. Gelatin is made from different animals and plants too. It depends on the type you purchase. No, you cannot eat the gelatin made from pork because if your religion. But you can eat the other kinds. According to your religion: As far as the Islamic ruling on gelatin is concerned, Dr. Su`aad Salih, professor of Fiqh at Al-Azhar Univ., gives the following Fatwa: “Gelatin is a brittle substance extracted by boiling bones, hoofs, and animal tissues. So it depends on the animal itself. If it is an animal whose meat is Halal, such as cow, camel, sheep and so on, then gelatin is Halal, and so is the case with all foods prepared from it. However, if the animal is of Haram meat such as pigs, then the gelatin made of it is unlawful. Thus, gelatin is Halal unless it is derived from an animal whose meat is Haram to consume. This is the ruling on gelatin extracted from animals. As for vegetable and artificial gelatin, they are Halal and there is nothing wrong in eating and using them.” Lying about stuff like this, which is what you did is forbidden. You told a lie. You are only allowed to lie during practice called taqiyya where lying is permissible under three conditions: battle, reconciliation of people, reconciling of spouses.

[@bashsibda6289]

Pat Stone thanks pal. I avoided gelatine religiously for years. Now I take a sachet a day. My hair grows like weeds and I have to cut my nails all the time. Im like a plant thats getting great minerals. People who have not seen me for some time comment that I look much better. Gelatine is like an internal moisturiser. The great bodybuilder Steeve Reeves drank it daily. I think it is fantastic. And since it is almost pure protein it helps with diabetes. As for the Islamic position. The Muslim Judicial Council in Cape Town South Africa have blessed it with their Halaal stamp. At a nominal fee of course. That is only the bovine gelatine and not the swine kind. No pig! No pig! I used to read all ingredients in sweets etc to make sure I am a non Harami. As I got older I thought you actually need to worry more about how women can get stoned to death, girls being forced to marry old men and all the folk burning in Hell because they have not accepted Allah. I mean burning humans. There is a supreme being who burns the gelatine right out of people. And you worried about jello?

[@nickdavidelijah]

omg uve got to be kidding me. its disgusting. get your nutriition from plants not from boiled down pig tissue

[@munsonpowell3]

So is gelatin in wild oregano oil bad for me

[@nickdavidelijah]

@@elpanderohabanero2915 :/

[@sparked3113]

Most of the supermarket brands are from beef. Gelatin is pure and has been blessed by the Supreme, it is a gift to prolong the life of our physical bodies so that our souls can make greater progress on earth.

[@nickdavidelijah]

@@sparked3113 youre a sped XD

[@NewsNowVictoria]

Nutrition from plants.... good luck with that!

[@MrClevatreva]

Go vegan 🥑🥝🍅🍄🥜🍞🌰🍒🍓💪🤘

Please don't force it.

[@tamariaallen5484]

MrClevatreva I

[@-no-96]

Never

[@88blackandwhite88]

The human race would have gone extinct long ago if we were to all take your silly advice.

[@inimacam3945]

@@bluejean-1968 , hope you are well now . Drink beer . Makes one feel real good.

[@Lionsdinner]

Lies lies lies

[@steviyah4924]

LIARS!!