Why Is Sleep Important? | Dr Shriram Nene in conversation with Dr Sanjiv Patel | Part 1

[@Amna-Irshad-Multimedia-Artist]

Lucky Dr Nene Married to our beauty of Millenium

[@Ramiya-y9g]

And madhuri too very lucky to hv such nice intelligent Dr. Hubby in her life...

[@zaheerahmed8274]

I don’t agree with you. Madhuri ji was never ever beauty of mere millennium. Infact she was and she is beauty of “Time”. Endless, immortal and limitless Love and equal respect from Pakistan

[@sabirmohammed9700]

A doctor - Primary care physician here. I think a good health revolves around three things : A sound sleep , a healthy diet and age related exercises . Fortunately, you have covered all these topics though this is the best lecture I enjoyed on this channel. Thanks.

[@DrNeneOfficial]

Thanks for your comments. Agree that the essentials to life are critical for our well being. Even have another video addressing the five essentials. With regard to sleep, we often underestimate its importance. Hence, we took the time to spell it out. Hope it helps.

[@Studyfog]

@@DrNeneOfficial Hello

[@DrBrunoRecipes]

Greetings from Scotland 😊 Have a wonderful day everyone 🌻 Thanks, Dr Nene 😃

[@fathimafarhat7920]

Lots of love madhuri mam and Dr,Nene❤❤❤❤

[@meenadadlani5719]

So kind of you both..immense thanks🙏🙏 hello Madhuri💖

[@arcturuscarina9058]

Thank you, doctor, appreciate your immense effort in giving us such valuable knowledge...

[@SrinivasanVCFOBridge]

Awesome Ram! Humans need to "Wake up to Sleep" . Society needs lots of discussion on sleep advocacy. Very enriching and useful. Thanks

[@DrNeneOfficial]

Many thanks! Agree.

[@FTGshorts123]

I trust, what you are providing (information) because you are a certified doctor . But plz be honest to all mankinds. May Allah bless you 🙏

[@anirudhdasgupta3142]

So nice Dr Nene, loved it!

[@sujatajoshi1568]

Would like to watch next part of this conversation

[@meeraraj0]

Thank you dr nene. Theres a big pandemic going down in all humanity. It's called narcissism. We living in a narcissistic society and it's a range of a behaviour disorder. We all have traits of narcissism but the real thing is not a nice thing. I feel people will appreciate this. Dr. Ramani does good talks I think the audience would appreciate. Personally I am staying away from humans going forward cos I seem to attract narcissists. I'm scared of people I can give you my research.

[@chahahaisuren3105]

This article is very useful & thank you to Dr Nene & Dr Sanjiv for providing us with all the importance of sleep process. Great learn again. Looking forward to your next video.

[@ruchirajpal7106]

Thank you so much Mr Nene. We all our looking forward for such info and good part is arrange the meeting with right talent.. So authentic. Also pls plan a video on cancer which is so scary and also on growth of child height.. what should we eat n do at our level

[@maanjawarani6093]

Well we all know sleep is important. Hundreds of people suffer from insomnia but don’t know how to deal with it . I think u should touch on this aspect of how to cure insomnia also

[@nilimakhatun8303]

Thank you for sharing sir🙏 thank you so much ❤️ God bless you ❤️

[@DrNeneOfficial]

Glad you liked it.

[@VikasPatel-us9mw]

It's very benifical for us thank you for taking such a good task and specially me because i can also learn some things from this as i am a student

[@aaradhyasinha]

You are doing great because it's knowledgeable please translate this channel in Hindi language

[@tariqashyana4816]

Thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you thank sir

[@niralip160]

Great info. Wish it was longer with more details on tips for good sleep. Love your videos.

[@sabrinakatru]

Nice sharing. I think good sleep is very critical to effective functioning. Thank you. From Pittsburgh PA

[@madhavikotwaliwale4835]

Awesome...very useful for all ages...Dr thank-you very much

[@jyothynair3953]

Thanks a lot Doctor

[@syedcreation5109]

Very nice video sir 👍 God bless you ♥️iam biggest fan maduri dixit family 🙏

[@mangalathatte]

Great info… For me , sleep is during day on sofa , while reading and even in the car but just 2/3 hrs of sleep in the night , on bed. This routine has been since 22/25 years. Kindly discuss the long term effects in your future videos .Thankyou for putting up such great videos !

[@Travelfluent]

Thanks for sharing Dr. Nene! 👍

[@DrNeneOfficial]

Hope it helps.

[@Travelfluent]

@@DrNeneOfficial It surely will. Will be looking forward for your next one! Regards !

[@sweswemyint690]

Thank you so much Sir 🙏

[@DrNeneOfficial]

Your most welcome

[@shalinijain7426]

Very well explained sir👍👍Thanks for the valuable info.🙏

[@PoojaU2503]

Before Nick Jonas, Ram Nene was our National Jiju!

[@shreeelesh]

😂😂

[@yeshikhando9473]

He is American India

[@ajde69]

He is a still the National jiju because he is staying in India.

[@shreeelesh]

@@ajde69 no he is in us Idiot

[@RakhiDhavale]

😂

[@madhuridixitmammyreallife9690]

Very very very great informative sir🙏❤👍👍👌👌👌👌👌

[@hpatel9097]

Thank you Dr.Nene 👌🏻👍

[@waqarahmedkhan1236]

Great insights into why sleeping. 👍

[@madhuridixitmammyreallife9690]

Thank you🙏 so so so so so so so so so so so so so so so so much sir🙏❤

[@shraddhapawar5674]

Sir, I love the kind of simple person you are, I also love Madhuri ma , I want to meet both of you and really want to talk with you regarding helath and with Madhuri ma I want to learn the dancing skill, lots of love and happiness from shraddha.

[@amylee6585]

I love this series! So informative, can't wait for the next part.

[@DrNeneOfficial]

Thank you. Glad you enjoyed it.

[@yousaftahaworld9099]

Wow Sir looking very handsome 👍👍💖 God bless you Sir💖💖

[@tejassoni1292]

Well said jiju😊 I know sleep is most imp part of our life ! I heard that better sleep increasing your beauty and glow your face ! Thanks for give us this helpfully information by you nd dr.sanjiv patel😊👍

[@DrNeneOfficial]

Your welcome!

[@swanlilly100]

@@DrNeneOfficial You're*

[@binduvasani497]

Thanks Sir

[@anujakharat1643]

Dr. Sanjiv Patel and Dr. Shriram Nene thanks a lot for sharing such nice information about sleep,u really explain in simple language, easy to understand and grasp....be share such vedio always... Thanks sir🔱🕉️🔱

[@nileshkamatkar8890]

Sir. Every video of u really helpful and important to stay healthy life.

[@mindsetshift84]

I have a lot of problems sleeping.....thanks for this informative video.

[@dawnbreak100]

Thank you so much Dr. Have always struggled with sleep especially since I moved to the forever gloomy UK :) appreciate the information you have shared.

[@DrNeneOfficial]

Your welcome. We do address some of those same issues in the next few episodes of the sleep series with regard to perennially dark and gloomy environments.

[@Studyfog]

@@DrNeneOfficial hello , Dr nene

[@charmm2935]

Thnk u so much.

[@minasindhkar6433]

Here instead of focusing on such important topic on sleep , a lot of PPL are hypnotized on Dr Nenes handsome looks. Ofcourse he is iresistible...jees I'm a dr too . pl stay focused on this topic, itl do ur health a lot of good

[@themintleaf1778]

it is more visual than intellectual for some people due to lack of education hence depending on intellectual level of viewers

[@minasindhkar6433]

@@themintleaf1778 ..well said!!

[@shineysunil537]

Wonderful Good DOCTOR

[@richadubey5842]

Hello Madhuri ji, very good morning to you & Dr.Nene! How do I get to connect with you guys.please reply. Thank you so much 🙏

[@Girish_Rao]

Dr Nene, you're super cute.

[@muhammadshafeeque9264]

Bahoot sahi badiyaa raat ki nind ka sapna best 1 number test doctor sb. Jiyo dil se .......my feoret friend doctor sb. Fantastic noleadge of life

[@meenakshisharma_9694]

Hello sir have a wonderful day 😊

[@avanibhudiya891]

Everyday in my life is sleep 💤 day but I didn't knew that today is the official day Anyway, Thank you sir for this information because I as a person always have irregular schedule. Thanks once again 🤗

[@DrNeneOfficial]

So important to learn the basics. And the power of good sleep is one of them that is underestimated and overlooked!

[@avanibhudiya891]

@@DrNeneOfficial that's very true sir

[@aliyahusnaa4803]

Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Dr Nene I’m very grateful for all ur videos because it helps me to understand more about how to live a healthy life style . God bless u sir

[@jayashrikhyadgi3915]

Very informative video...thanks 👍👍👍👌👌👌

[@AFObanda]

i owe you one. ... sir! i really appreciate it . 👍

[@princessayesha21]

Thanks a lot Sir 💝💐 for sharing some useful tips and important information on Sleep😪 . I have been suffering from sleep😪 problems since my teenages.

[@shektarafdar7496]

DR. Nene Thank You. I told you few months ago to make A Video about Cholesterol Problems. Please, do. I Would really Appreciate it. Because you’re A Cardiologist. Thanks Doc

[@DrNeneOfficial]

Thanks for watching and your comments. Glad you enjoyed the video. We will cover cholesterol and the significance and treatment as you asked. In my Cardiac surgery practice, we often saw patients with elevated lipids. But now days, it is no longer considered primary prevention unless you have significant risk factors for heart disease.

[@hardeepkaur2753]

Thank you thankyou thankyou from Kenya beautiful beautiful beautiful bless you thanks all get good sleep gods gift children all

[@spectacularindia5523]

Informative talk...Sir,could you please talk something about cholesterol levels and how to maintain normal levels...

[@kintsugii4321]

I think mattresses etc are modern day fads, as our ancestors got the best sleep on their charpoies and were all set to start off the next day energetically

[@elapalan5194]

It’s a very healthy discussion ..Looking forward for more information..Thankyou Sir :

[@DrNeneOfficial]

Many thanks for joking us and glad you liked it.

[@rupalirajput141]

Thanks sir Love from himachal

[@DrNeneOfficial]

Your welcome

[@ushachempully9810]

Hello sir i am big fan of you and MD thank you sir ❤❤

[@soniawilson6196]

Thank you doctor for wonderful session ....sir, would appreciate if you kindly put up an episod where mental health and daily stress related tips can be advised... This is an area where people hesitate to discuss openly. Thank u... Await your positive response.

[@tabskhan5512]

We know the importance of sleep,. Help us to sleep ,how to sleep? How to deal with insomnia?

[@veganlittlegems2532]

Gr8 Info.

[@homecookedfood8908]

Nice information... Sir please make video on chronic hepatitis b please

[@vaidehiyadav7045]

Great fan of you🌹Poonamm Yadavv from Canada

[@hardeepkaur2753]

God bless all sleep from Kenya

[@Insomniac1985]

Great topic

[@ShaheenKhan-pm5no]

Well come sir

[@sudeepamitra]

Healthy Information 🤗

[@yousaftahaworld9099]

Thanks for sharing Sir 🙏🙏

[@DrNeneOfficial]

🙏

[@madhurimhaske2114]

Ok sir ji thanks for sharing vdo

[@hamidapatel5540]

😍😍👌👍thank you for sharing wonderful advice n healthy tips 👌👏👏👏😍😍😍😍😍

[@DrNeneOfficial]

Your welcome.

[@shivanihumanity4481]

Thank you sir for sharing with us 😇

[@DrNeneOfficial]

👍🏻🙏

[@CharudattaAmbekar]

Some professions require reversing of sleep patterns. They need to stay awake for long hours at night. Like Police, Doctors, Nurses, Watchmen, etc. Does it cause permanent harm in the long term?

[@kamr682]

Sir jee good chanal u always visit u chanal good information 👍🙏🏻

[@mahuajoardar4834]

Wow so nice👍🏻👍🏻👍🏻

[@ramakrishnakotra5429]

Good 😌 topic Doc

[@factzzzone6194]

First...was waiting for it..since u notified 🙂

[@rockyhandsome6897]

We need your assistance Dr shaab please be continued love you sir and all the best for your channel...

[@DrNeneOfficial]

Thank you very much.

[@abhijitbose2872]

Why do we feel so drowsy after a good meal?does it have nothing to do with sleep or is it just about a natural thing to sleep during the hottest part of the day as mentioned in the video?

[@biyaaalam2421]

I Just Love U Doc😍

[@alyamadhu2461]

Thank you for sharing Sir🤗❤❤❤

[@DrNeneOfficial]

Hope you guys like it!

[@alyamadhu2461]

@@DrNeneOfficial Like it very much, sir. I'm always waiting for what you share next🤗🤗❤

[@harbansbdesha4293]

Thanks I got sleep peroblam

[@abba3629]

And I'm watching this KZbin at 2:30 AM. I need to see a Sleep Doctor.

[@hardeepkaur2753]

Give us natural tips from nature

[@geekygeek9438]

Something I can't do is being without sleeping.. if I sleep I eat less unprocessed the next day ... Sleep, and water 2 important elements for me..

[@themintleaf1778]

Very informative. Requesting viewers to digest what was said by the specialist. Audio needs to be adjusted. The whole video was low volume

[@DrNeneOfficial]

Thanks for your comments. Let us know where the audio was a problem. It has been sound balanced.

[@kishansugandh3180]

Great video but I also need subtitles in English so I can read easily what is said very fast in accent

[@EternalBliss74]

♥️ for the handsome Doc 😘

[@shraddhapawar5674]

Sir, please will you make video related to weight gain, I am 20 years old and my weight is 38 , and my height is 5'5, if you don't get time to make video, you suggest me what should I do to increase my weight . Thank you sir.

[@Ratan71941]

Nice sir

[@DrNeneOfficial]

🙏

[@M24955]

Doctor how can we adjust /improve our sleep during sun saving time in North America Its really disturbing natural human bodies

[@horizon7237]

I had severe OCD years back which made medication extremely necessary. I consulted a psychiatrist and took prescribed medicines for 3 years. But when I quit taking pills it was like sleep negated from my routine. It's been 3 years still I don't get sound sleep and my memory has been affected tremendously. intermittently I hav to take pills to sleep. Sir I know it's not possible for u to answer everyone's questions like this here but how can I get my cognitive ability back. I feel so distressed all the time.

[@srijanadumre2648]

Dr Nene How to overcome fear while sleeping ?

[@tariqashyana4816]

I really love you and ap ki family ko

[@sagarthorat9175]

Dr Nene - the audio on part of Dr Patel is a bit off ... Acoustics of that room probably

[@pritamkotoky4490]

A very informative and engaging video. I have a question. Many times I have to stay awake very late, say around 3 AM. Then to compensate that I try to wake up little late in the morning. I know I shouldn't make it a habit but still my concern is will it affect me?

[@DrNeneOfficial]

The human body likes routines. When we pull all nighters, it really throws us off. Ideally, staying in a focused regimen will keep you at your healthiest. This includes the five essentials we have talked about before. But also relates to sleep and being regular about it.

[@pritamkotoky4490]

Thank you so much Sir for your response. I shall surely stick to a fixed routine from now on. Please keep posting more such videos Sir 🙂

[@asmaasuraily6546]

I have questions. Is there possibility to talk through email to the doctor.

[@romeomike62]

meanwhile, i’m watching this at 4 in the morning.

[@najumehra1966]

Dr Nene but people with depressive orders sleep too much and they still appear so tired.. what can you do about this?

[@shrutighate4939]

This was the most interesting topic. I just had one question about sleep & if you happen to read my comment I would be so grateful if you can respond. Question: Some of my friends do night shifts due to their nature of profession & sleep during the day. They still get their 8 hour sleep but does that still affect the circadian rhythm of the body since they are sleeping during the day? Thank you!

[@DrNeneOfficial]

Night shifts are tough as they do mess up the circadian rhythm. If you perennially sleep during the day, and work at night, it is essentially like being in another time zone. But the truth is that it is not so simple. The body depends on light and inputs to drive the circadian rhythm. Therefore, it may result in some degree of sleep deprivation, long term. We have addressed this in part 2 and 3 of this series.

[@shrutighate4939]

@@DrNeneOfficial This was really helpful & informative. Thank you for responding to my comment. Really appreciate your time. Looking forward to Part 2 & 3! 🙂