Why Massage Therapists Need to Take Care of THEIR HEALTH!

[@angyt1070]

Thank you ❤

[@chelseabunker2391]

Thank you for taking the time to create this. Very thoughtful, informative and helpful. ❤

[@AIMOnlineEducation]

My pleasure!

[@sonickronic187]

Great video! I appreciate your thoughts. In my opinion, introspective time could be number 4. Based on my experience, meditating and journaling has helped me coalesce my thoughts from a variety of aspects and situations in my life which has allowed me to better understand my life experience and cultivate my goals. I consider this an important part of my health and self-care routine.

[@AIMOnlineEducation]

Thanks Jesse! I totally agree. In the new program before I even get into the seven elements of health I talk a lot about introspection (self-awareness) and journaling. So hard to come up with a top 3!

[@Kaynighthood]

Thank you for the tips! I need to become healthier before being a massage therapist. Im worried my body will burn out really fast

[@AIMOnlineEducation]

My pleasure! More to come soon! Yes, physical injury and burnout is a big concern amongst massage therapists. But, with a bit of dedicated time each day to your own self-care, it doesn't have to be!