Why "Non Reaction" Is ACTUALLY a Feminine Woman's Secret Weapon

[@MindfulAttraction2.0]

👉 GET EMOTIONAL MASTERY HERE: courses.mindfulattraction.org/courses/emotional-mastery#pricingstrategy 👌 SHOP FOR COURSES HERE: bit.ly/MAxacademy 🙋‍♂GET 1on1 COACHING: bit.ly/MA1on1coaching 📲 GET FREE ACCESS TO NATURAL CHEMISTRY: courses.mindfulattraction.org/courses/natural-chemistry 📲 GET FREE ACCESS TO PSYCHOLOGICAL GAME OF ATTRACTION: courses.mindfulattraction.org/courses/the-dark-arts-of-attraction 🙌 BECOME A PATRON: www.patreon.com/ma20 📱Whatsapp me to purchase tickets: bit.ly/3ewUzZG Or DM me on ig to get more info : @Dalexisp

[@akankk_sha]

Life is too short to fall victim to our own emotions

[@lapeaches8006]

Best comment 👏🏼👏🏼👏🏼🏆

[@akankk_sha]

​@@lapeaches8006 thanks 😘

[@brittanyelenson2171]

😊😅😊😅😅😅

[@HelenJones-oj4fx]

Question, In focusing on my breath and not reacting. Will I be spared having to explore my past?

[@AshRileyy]

Need to put this on a sticky note for my mirror cause mannn

[@brandyfritz1587]

Emotions are powerful messengers that teach you about yourself. They are to be paid attention to, analyzed, and used to help guide you through life. They shouldn't be just blindly acted upon, but they must be respected for what they are and the important role they play.

[@mpch6298]

Slowing down in EVERYTHING will literally turn your life around. We humans have trouble with understanding the concept of time and timing.

[@alejandrahernandez5039]

“…Over reaction to trivial events, notice any sudden bursts of anger…..shut up bird!!…” 😂

[@jessicat2304]

This is so true. I felt jealous earlier about something. I was going to leave the event. Instead, I felt it .. analyzed it.. let it go and then I enjoyed my night and had the best time. Better than any night out. I’m glad I didn’t hold on to the emotion, because I would’ve been too tense.

[@sparklesparkleyabish3057]

When someone tells you something about yourself you don’t have to bring it into yourself, (your mind, belief system, etc). You can create a front porch, where you can observe and decide if that’s something you want to bring inside yourself. So many things are coming full circle. 🤯 Disclaimer: I learned about “the front porch” watching The Crappy Childhood Fairy on YT. Subscribers write in on their situation and she gives advice on how to manage your relationships and navigate through life dealing with CPTSD, Disregulation, “Abandonment Malange,” etc.

[@Sarah-oe1xz]

Wow that’s such a great idea

[@ellapines2850]

He is telling the TRUTH!! Slow down; it gives you time. Time allows for you to observe and act more objectively, giving the appearance of being unbothered.

[@GoldenGoddessss]

Wow the bird really did shut up

[@MindfulAttraction2.0]

☺️☺️🕊️

[@BrookesLife1992]

Stay grounded within yourself!! Don’t let their actions dictate your feelings ❤😊

[@j.jgodismyprotection4296]

Shut up Bird"😂😂😂😂😂😂😂😂😂

[@Samimakeupfreak23]

And he did😂

[@cestmagnifique7932]

Damn! Alex's topics are THE BEST of the whole Internet. 🤯

[@DC-oy9qs]

I remember back when this channel was called “the toxic dating coach”. This channel has so many gems. I know it’s geared predominantly towards women, but as. a Man, this channel has some of the best gems that I’ve been a subscriber for years. I feel this channel will work for almost anyone, man, woman gay straight etc. because if most can get past the geared towards women part and to hear the universal truth of the gems for what they are. You get the value for it. Being non reactive helps with so many situations. And of course we all gotta remember being non reactive is different from being passive. Great video Father Alex.

[@MindfulAttraction2.0]

Thank you man. I really appreciate it

[@Lovemeluvme83]

dont forget about beyonce she’s the queen of ignoring mf 😂😂😂

[@yc5141]

Dalexis I had a phone call with you the other day. You have helped me so much. You’re videos are therapy for me, always dropping that sick knowledge 🔥Thank you 🙏🏼

[@oluwakanyinsolaojo9751]

It's the dog playing in the background for me 😂

[@HERR2317]

Wow your content is soooo good. I, super impressed. Not only I can work on my anger with these tips, I can speak articulate if I can slow down when responding and reacting. Becoming feminine is just a plus. New subscriber 😀

[@MindfulAttraction2.0]

Welcome

[@la_baby_khalil7703]

😟 I wish this was longer My Friend...Huh! 🙏😔🙏

[@beigelover95]

Hey, I agree but to a certain extent. you should see your emotions as a sign to take care of yourself physically, mentally and spiritually. they are nothing but reminders to take care of yourself. not just leaving it alone

[@MindfulAttraction2.0]

I emphasize in the video in the middle of the video that is not about ignoring your emotions, but seeing your emotions with an arm's life. Having some distance. Not letting your emotions completely blind. You from thinking straight. That's the difference

[@sparklesparkleyabish3057]

Yes! He makes it clear to not ignore your emotions and even makes a joke about not being a psychopath. The point he kept driving home (at least this is what I understood) that keeping your emotions at an arms length gives you the opportunity to choose how act based on the situation instead of reacting based on how you feel (you can be easily manipulated this way) and you will come across more feminine.

[@MindfulAttraction2.0]

Yo you explained it so well! Wow. I should hire some of you guys 😂😂

[@GetRachelRay]

​@Mindful Attraction 2.0 I agree! I was told I needed to continue to create content with my channel, but it can be very time-consuming. Perhaps we can collab one day. I'm not generating income with my channel yet. Once I can get it funded, I'll make sure to reach out.

[@celiamgl]

Thats strong advice youre giving. "What feeds it is your lack of awareness"... that is exactly how I block a panic attack from growing. When it hapenned to me some times I focused on being aware and not denying it . I always feel and understand whats happening and that is how it stops. It is my secret to keep my emotions stable, always be aware of them. And listen to the feeling as soon as they come. Thank you dalexis for putting words onto mental peace

[@SchantelsWorld]

Insightful… the dog is a paid actor 😄

[@MindfulAttraction2.0]

With treats

[@yolandasalone7949]

Yes I know it works I got into it with my person And they wanted me to React But I Did not React To what They said I was just too cool And they did not know how to handle it Because I was suppose to blow up .

[@BrookesLife1992]

Thank you Alex for the amazing lesson! I am 30 about to be 31 & I have learned so much over the years & it’s gold your teachings!! 👏🏼😊❤

[@kailiedean5115]

You deserve a award… when I become famous…. I’m going you hire you full time. Life’s gonna be 🔥

[@ShakespeerTube]

You are awesome, Alex. I follow your channel since, idk, 2018? I do not know if I could be your mother or even your grandmother (I'm 44), but I'm totally amaze that a young man like you exist. That's soooo cool. Thanks for your mindful path, to talk from your path and not theory makes me respect your authority. Celeste (from Argentina)

[@sheba1307]

I use to be like that , nonreactional cool girl now idgaf and there’s power in emotion its what makes us human it’s not getting attached to the others reaction to our “ feelings “ is where it’s atttttt 🎉🎉🎉🎉🎉

[@tranquilambiance1751]

I feel like this is something you can’t teach and something others can’t learn from being taught… I just became like this somehow. I used to be easily triggered but went through a ten year marriage that ended traumatically and that made me naturally stoic. Im nothing like the person I was before and I’ll never be that person. But when I try to teach other women this behaviour they just don’t see it

[@ladyfxllc]

I am so in tune with that ominous sound!!! I definitely feel that trigger point coming on and thats the moment I take to decide exactly how to deal with the person. If its someone that constantly acts the way they do I mirror them in a stern and respectful way if I feel they are intellegent enough to figure out I am showing them how their behavior is uncalled for or unwanted. If its something or someone that is completely irrational and crazy I will ignore the person, idk if that makes sense. But it depends on the situation for me.

[@teamseven6667]

This message is right on time. I have real life trolls men and women and I wanna snap.

[@elainamuhlestein7923]

Funny you say ”shut up bird” when you are trying to teach about slowing down your reaction 😂

[@sjrekus25]

“Shut up bird” 😂

[@indianashia]

This is very spiritual advice.

[@joivFeyi]

Nice one Alexis! This is Sensory Modulation in action. I love the new spin on your more recent videos. This awareness of how our nervous system responds to the environment is emotion/self regulation. This is what we teach our military veterans to help combat PTSD, anxiety, Depression, Trauma symptoms, and it absolutely works!

[@dreamofjayda5268]

Father ALEEEXXXXX stay dropn Jewels

[@freeagent_girl23]

💎💎💎

[@lalila.32]

I did watch this video 3 times because everything that you tell is so important for our inner happiness. It starts with accepting and managing our own emotions. Thank you father Alex! ❤

[@mahaimran3]

Needed this so badly right now

[@karenalvarado12693]

What if I never have emotions now he thinks I’m dumb and a bimbo I need to react more

[@Love_laugh_happy]

Absolutely love this channel

[@asteriastarryone]

Amazing video ❤🔥 father alex is preaching the good gospel.

[@sunnymilasolnyshka6941]

This video could not have come at a better time for me 😍 Thank you Father Alex, you heard my prayer 🙏

[@MindfulAttraction2.0]

I'm not god but I get what you mean 😂😂

[@sunnymilasolnyshka6941]

@@MindfulAttraction2.0 🤭🤭🤭 Come to France pleaaaase 😍🙏

[@GetRachelRay]

​@@MindfulAttraction2.0 you ARE God ❤🙏🏽🤓

[@MyAkachi]

LMFAO. the dog in the first 10 seconds of the video.

[@MelissaDebono-ki1qj]

You’re advice resonates with me a lot. Then you said my name “melissa” haha I’m dead

[@SariahLoves]

When I focus on the sensations of my ego I feel in the pit of my stomach it feels like an uncontrollable raging fire burning inside of me & it always makes me cry the more I focus on it

[@marec5199]

Love your content, I read Robert Greene years ago , so crazy that its so well known now

[@teeeeeee1708]

Amazing content. I’ve struggled with emotional intelligence. I always have but your videos are giving me hope In separating my thoughts from reality. I do not have to react. I CAN control myself and my mind.

[@jhinusrify]

I can't like this enough. Wow. Good job Alx.

[@Talentedval]

You are correct 💯 working out helps a lot. Deep breathing 💖

[@rebeccazen888]

This is ABSOLUTELY youre best video yet! Bravo! very very helpful, extremly insightful. going to use this technique.

[@lamiechisley1210]

It worked for me today at work y’all at my new job . I can never leave Father Alex’s page 🌹This guy has nurtured me

[@rocioperez7062]

Thank you…it’s insane what you can learn from just feeling…

[@dastryker1]

That was phenomenal. Thank you.

[@kaylaaicher3902]

This is gold

[@karenalba6057]

😂 I died when you shut up the bird and if it shut up, 14:23

[@MindfulAttraction2.0]

😄

[@younicenganga51]

Loving the consistency Dalexis. Love from Kenya❤❤

[@t-lm4dq]

I love the new look of your prompts

[@Yul-yi3ff]

Missy in the background rolling around👍💕

[@readywriter77]

This is very very helpful in explaining different ways to uncover the masks and observe our emotions. Thank you Thank you I've always struggled how to so this!

[@JelenaVeronika]

“Shut up bird” 😭😂❤

[@lifeisgoodkeepon]

Calm* shut up bird…. 😂

[@dizzy4u]

Kind of crazy how i keep stumbling on people with faces like yours.

[@abantikasikder4386]

Thanks for existing ❤

[@johanna77777]

I agree with all! but hug the damn dog 😂😂

[@Ash-ec5iq]

I'm not going to win the battles but I will win the war. Ladies, I stayed with a man and it landed me in the hospital for 18 days and that was the easy part. Life is too short to let a guy control your emotions.

[@lifestock]

I need details. I swear I knew this was possible. The anger 😢

[@mlewelk]

Needed this, thank you!

[@lolaxoxo5836]

What if an action requires a response? For example overstepping boundaries? Am i still reactive?

[@MindfulAttraction2.0]

We're not talking about not responding, just react from a place of no resistance. If somebody talks bad to you, don't react with emotion, breathe, relax, and then respond.

[@leagueG5]

Just walk away. Be non-reactive. Do not give them a response. Walk away.

[@yudollia]

This was a really good video

[@nina_summers]

This is magical to even hear, I love it. You’re like a tool from God. Thank you

[@Iamsimplyfree]

This video is priceless. Thank you!

[@Hepburn100]

Love all this content

[@VarshaThapa]

Very good content Alex

[@pallaviacharya3728]

Yes please more videos on femininity . 😍

[@MindfulAttraction2.0]

Ok np

[@AngelikEvie]

Great video. I really needed this. I will keep this in mind! I want to see more videos like these :)

[@MindfulAttraction2.0]

No problem. Keep suggesting more videos

[@monicasebastiani2081]

Rihanna is not feminine. She was when she first started. I think that ended after Chris Brown. She also has reacted plenty. She has a lots of good witty clapbacks when reacting to her critics.

[@mpch6298]

She is feminine because she got more mature with painful experiences. That got her from female to woman.

[@jessicat2304]

She’s dark femme. Very feminine . Her aura is alluring . Don’t get her being a business woman and billionaire confused.

[@pennysunshine5261]

"Shutup bird" LMAO

[@urbansurvivor360]

You've hit my absolute biggest weakness now. Oh lord

[@ZoulAndii]

Thank you, Amazing advice

[@seizuregirlllll]

Well, we definitely need to analyze our emotions but in some cases you’re gonna have to show emotions and you’re gonna have to show feelings. Marilyn Monroe died of a drug overdose. She was incredibly depressed. Do you really think by her not showing emotions was helpful? Because it obviously was not, she was not in a healthy state of mind.

[@Alabasterbox]

I believe she was murdered. Someone made her swallow tbose pills at gun point i believe.

[@alexaisabelhernandez895]

Great video thanks 🫶🏽🫶🏽🫶🏽

[@_itsmejanae]

I absolutely love this video ❤

[@xw6475]

Awesome video!! Please them coming father Alex

[@sabahatjabeen6489]

One of the best videos. Hats off to your efforts. ❤ Kindly make more of such videos.

[@Myperspectiveonthat]

Love this video 🙌🏻🙌🏻

[@IVvOOvVI]

It’s easy for me to control my emotions. I do it better than the man.

[@leandra41]

6:07 gave me a heart attack bro

[@fatenumberinfinity]

Thanks for this video ❤

[@lxns_metanoia]

"shut up, bird" Birds: 👀🤐

[@ShaHov1206]

You can’t compare Rihanna to regular women! I need to express my emotions. I’m not a robot. Men like to see women who aren’t afraid of expressing themselves. Rihanna was very emotional during the Chris Brown situation. She’s not afraid to go off on anyone either. Plus she’s had media training as well. Not sure about this advice Alex.

[@la_baby_khalil7703]

🙏😔🙏 SHE IS 'STILL' A WOMAN WITH EMOTIONS/FEELINGS/HORMONES JUST LIKE A BEYONCE """ALL""" WOMEN HURT, SORRY BOO 😬...JUST LOOK WHAT HILLARY CLINTON DID TO MONICA LEWINSKY. CUZ, SHE WAS EXTREMELY PUBLICLY EMBARRASSED and HURT!!! HELLO SOMEBODY!!! 🙏😔🙏 I HEARD SCORNED WOMEN ARE THE WORST...SOMETIMES MONEY CANNOT BUY THAT PAIN...MAYBE, UNLESS, YOUR CARDI B...HMM!!! 🙏😔🙏

[@makeishainniss2440]

It's the puppy in the background loitering

[@christiel4302]

Great video, thank you

[@sal4538]

Ur a gem

[@sal4538]

It burns in the heary qnd tension in the neck i feel lile everything is over

[@Lisagriggsofficial]

So good. ❤

[@SelfAwareMommy]

I ❤U!

[@pallysupatra]

Wow Alex you meditate for 10 hrs? Amazing

[@MindfulAttraction2.0]

It was in a retreat. Retreats Help you meditate longer

[@sp4rkle81]

Ty✨

[@marissahumblytherealistone8950]

Hey Honey!

[@gigi-rk2xn]

Amazing

[@user-yk9sk7pg6v]

Thank you Alex.

[@la_baby_khalil7703]

👍🙏😘🙏 TE AMO DALEXIS...SIGUE TU CAMINO...ME GUSTA QUE PLATICAS DE ESTAS MUJERES TAN GRANDES Y LINDAS QUE SON UN EJEMPLO PARA NOSOTROS LAS MUJERES...AMEN 🙏😇🙏...ERES LO MAXIMO MI HOMBRE QUERIDO...QUE DIOS TE BENDIGA SIEMPRE MI AMOR...ME HAS CAMBIADO TANTO MI VIDA PARA LO MEJOR...MUCHISIMAS GRACIAS...AMEN!!! 🙏😇🙏

[@murmulefy]

Super👍

[@toriaharrison5399]

💯 💯