Рет қаралды 1,104,091
What if it didn't need to be this complicated!?
It doesn't! 🎉
Want to learn more about how to use gentle nutrition as an intuitive eater without a side of diet culture? How to use legit nutrition information without it becoming obsessive or restrictive or diet-y feeling? Sign up for the free training I'm doing this month to learn how 👇
The 3 Life Chancing Secrets To Non-Diet-y Nutrition ➡️ nofoodrules.co...
Subscribe to the channel for more non-diet-y nutrition!
FREE E-BOOK; The 5 Unskippable Steps To No Food Rules (& The 5 Common Missteps!) → nofoodrules.co...
Learn How To Eat With No Food Rules In The SociEATy → bit.ly/YTJoinT...
Follow me on Instagram: / no.food.rules
Follow me on TikTok: www.tiktok.com...