Why PRANA Is Your SUPERPOWER | Yoga by Biola

[@jasminejenkins1002]

You are a gift. I am only 35 I am in so much pain everyday. I have sickle cell and live in a state with cold winters and hot summers. My eating my whole being needs help.

[@YogabyBiola]

You’re in the right place for healing sis. I’m glad you’re here 🙏🏽

[@maggiehoops]

"If I can move my breath I can change my mind" -- really appreciate that little nugget of wisdom to remind me to come back to pranayama practice ❤ Thank you for this Abiola! 🙏🏻

[@YogabyBiola]

You are welcome beauty! Nuggets of wisdom all day 🙌🏾

[@kaitlynfurey]

Love this informative series!!

[@YogabyBiola]

I'm glad it's hitting. My goal is to demystify the 8 Limbs for modern, part-time yogis to apply!

[@shaeweir9882]

I am enjoying this series so much. Thank you!

[@YogabyBiola]

You’re welcome!

[@teatime.beauty]

❤❤❤❤❤

[@YogabyBiola]