Why Roje Stona Won Olympic Gold In Discus

[@ThrowsUniversity]

Get A Technical Analysis to Improve Your Throw 👉 www.throwsuniversity.com/online-store/Technical-Analysis-p157553650

[@CarterDidricksen]

I have been throwing discus for years and I am about to reach varsity thanks to your videos they inspired me to watch how to throw it better and I just wanted to say thanks

[@ThrowsUniversity]

That's awesome! Good luck! Messages like these keep us motivated to keep doing what we can. Thank you!

[@CarterDidricksen]

@@ThrowsUniversityI can throw the discus like 150 feet and I’m just a sophomore in high school

[@ThrowsUniversity]

@CarterDidricksen Keep training hard and you will win big! It will take years, but you won't regret it!

[@CarterDidricksen]

@@ThrowsUniversity thanks I appreciate the advice

[@bjf5027]

technique is similar to Alekna. Initiates rotation with closed hips, purposely falls into circle slightly, and catches super deep. only differences are: A. that he leads with a straight left arm instead of bent (like Alekna) and B. he doesn't catch the discus with as much height as Alekna.