4 Discus Drills EVERY Thrower Should Do!

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These are effective discus drills that you should train for track and field from ‪@ThrowsUniversity‬ Coach Dane Miller.
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[@ThrowsUniversity]

Train Like Olympic-level Throwers with our Strength Training Programs 👉 www.throwsuniversity.com/online-throws-training

[@LB-nh7jy]

Pls for Shot Put too

[@Bill-qf7tn]

Thank you

[@KathyGulada-wl8lv]

Hello, I started doing discus at the beginning of December, my first and maximum attempt is 12.36 meters, now that December is ending, i'm slowly reaching 25 meters btw it's 2kg, so i think it's kind of heavy for us since we don't have that much equipment in our school anyways i'm going to apply these, I think this will be helpful thank you!!

[@darshannair8416]

Hi bro i can throw 91 feet without any proper training can i jump to 140 feet if i get proper training

[@chetanya-r6m]

hi bro can i jump from 125 feet to 190 feet in 9 months discus throw

[@HammerShock23]

Don't think about going from 125 to 190, think about going from 125 to 126, then 126 to 127. Sometimes you'll get a big jump or have an off day, but consistently training is how you keep making progress.

[@chetanya-r6m]

@@HammerShock23 thanks bro

[@dingleberry10]

Nope. It’s been done before with first year throwers who are athletic asf though id imagine. I went from 0 feet to 180 my first season

[@el.ivansillo]

hi me throw far want