Why Run?

[@raoulsanchez1262]

You. Are. Awesome. Recently found your vids. Absolutely love them. You're informative, entertaining and interesting. Thank you.

[@CeliaCavalli]

I’ve binged your videos! Love your humor and your genuine personality. Congrats on all your success! Cheers 🥂

[@MarkLewisfitness]

Thanks 🙏

[@lonniesnomadiclife9796]

Man watching your videos as a fellow big guy (although not that big I'm 6'3 and around 220) has motivated me to get out and run again. I haven't ran since my highschool track days, so it's been tough but watching your videos has helped me get half way through my first couch to 5k program. Before I couldn't run for more than 30 seconds now I can go 20 minutes at a time. It was all about just accepting the initial pain of starting something new,. Thanks so much brotha, keep up the good work!

[@kerrynball2734]

I got into running because it's the most portable form of exercise. Just some shirt,short,shoes and you can do it just about anywhere.

[@joneswebs]

I was exactly like you. It’s uncanny. I hated running. Not run since school and I’m 44 now. Just about doing a sub 30mins 5k-started at 45mins 5k last June when I started. I agree with you, it’s primal and it’s relatively easy to do-no gear needed. I was into road cycling but a new baby has forced me to run-love it now. Cycling is secondary. Keep up your vids. I really enjoy them.

[@gjolau]

This guy is so funny! Especially because it’s funniness is organic and natural the perfect mixture of masculinity pride and humility, incredible

[@letsride4496]

Running clears the mind man hoping you success mate stay safe

[@TheScatman89]

Hey man I appreciate the content and effort put into the videos. I saw your video about the CRF 250 l ( my new bike) and ive recently right when covid-19 started (i lost my job) started to change my life, from cigarettes, alcohol and recreational activities lol.. also working like 60+ hours a week - to doing exercise everyday, and gotten into running even tho im heavy as fuck atm ive lost 10 kilos and still going. Im reading "cant hurt me" by david goggins a US navy seal, and I saw the other video you made, where you talk about being heavy and starting running. Ive never ever, considered myself a runner at all. I was always just good at lifting heavy shit at work. I try to do things that suck, and i hate everyday and I feel better than i've done in 10+ years, and I keep surprising myself! Anyways! cool videos stay safe!

[@WisePaul1337]

"Why, have I lost my car keys?" 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@fastfiddler1625]

Yeah I'm 6'8" or 203cm tall. Approximately 215 lbs or 97.5 kg. Not light. But I love running. I really like your take on it. Not talking down to us or telling us what we have to do, but just giving what you like and inspiring by doing.

[@mark_obrien]

Good point, well put. Enjoying the videos! Nixon is great. My hound wouldn’t make it to the end of the street... 😂😂

[@DaRocFinest]

Man, I love the content. Keep it up.

[@darkflamejam]

Watching the brutal reminded me when I lived in Guildford. Something that you might be interested in, try Tri Adventure. Very enjoyable competition, running, mountain biking and navigation

[@mikeprice8500]

X3M is no slouch ! but that aside i agree with you that running in a race is far more rewarding than winning a car race (at santa pod)

[@klaashermans]

A 60 minute run gets me out of town, empties the mind, and the whole lot takes me 90 minutes tops, including the shower I was going to take anyways. Nice videos btw.

[@scottporter2513]

Haha. Another great video… now we need to know what you drive though! Maybe a car video?!

[@ioanparry]

So many reasons 👍

[@marc8865]

Great

[@davec7299]

What kinda car is it?

[@calvind80]

It's a Volvo, looks like a V60 but they're all pretty similar inside I think

[@SuperYtc1]

A fast as fuck kind of car.

[@lukeet331]

230lbs! How tall are you?

[@angusbecci564]

He's 6'6

[@proudtobeblue]

Hi Mark, ive just started heart rate running training. Was just wondering if you have ever done it and any tips?

[@Свободадляроссии]

Getting punched in the face is much easier than running. I much prefer sparring to running, more fun and easier in most cases

[@iiii2903]

I understand "why run?"....but what I don't understand is "why run to get back to where you started?". Just stay where you are and get some tea and a muffin.

[@azza4793]

Endorphin’s are better then tea and muffin

[@iiii2903]

@@azza4793 you don't know my wife's muffins...😋