Why Tendons Rupture and How to Reduce The Risk

[@chrisrock376]

I would add: biomechanics. If your body for example has a region like tibia to femur or pelvis to sacrum bone Dysfunction this can negatively effect the strain on your Achilles tendon. Meaning if you had a injury or overexertion of a interconnected area and you are still "running" around with it still is not going to give your body the amount of leeway for the heel and Achilles tendon to function freely. Thus creating even more strain than normal. Resulting in more chance of "catching" a injury. Somtimes it is because of not taken care overstrained/not properly functioning joints or connective tissues etc.

[@athletic_doc]

Jake is such a knowledgeable dude. Great guest

[@spiralphysiotherapy4196]

Calibration, do you mean neuromuscular control and rate of force development?

[@АленХусмени]

Wow, Colin Farrel got some knowledge

[@RKaidan]

Hello, collagen doesn't help tendon stuff, haven't watched the video but yeah anyway, octopuses brains explode if they food that's too big.

[@realrightchris]

Hard to buy that knowing what kind of person Kobe was and this happened

[@stijnelsacker2246]

He probably kept playing after a too hard off season. Its a build up of load and stress without enough rest and recovery.

[@blackout2430]

Aka practice lol. Nba doesn’t from what I hear

[@Qdaboss-d9z]

Kinda it's not doin something then doing it heavy all of a sudden

[@blackout2430]

@@Qdaboss-d9z yea but a lot of players not only don’t practice but they play less and still have these injuries. Meaning if they ATLEAST practiced or got active in some regard it wouldn’t be like this

[@Grind2Excellence]

So load management causes injuries

[@blackout2430]

@@Grind2Excellence you can’t be constantly sitting and then get in the game and think you’re not going to have the strength or endurance to actually play hard. I thought this would be common sense

[@Qdaboss-d9z]

@@Grind2Excellence nah when you don't play or do anything for a whole week then go crazy all of a sudden then repeat