Why to Call it a Sensation not a Symptom

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Healing Chronic Somatic Symptoms- The Pain PT

Күн бұрын

Пікірлер: 34

@kitkat7491 9 ай бұрын

I used to say its searing pain...or call it an explosion. But when i looked closer... it was just a tightness and soreness. I never call it pain now. Just a symptom or "Im uncomfortable ". Im early on in my journey but with good results so far ! I dont fear the symptoms anymore.❤

@pattyboucetta1897 9 ай бұрын

Thanks Jim for a great perspective. It’s so true. We label everything in the worst possible way. And I really appreciate that you consistently state that it’s ALL mind/ body. Many practitioners don’t do this and that causes doubt.

@Mindfuljourneywithme111 9 ай бұрын

So true!! Labels are not helpful at all. When I feel a sensation I try not to panic and carry on as normal

@Lutze_en_voyage 9 ай бұрын

Thanks Jim. Great Reminder to be aware of the thoughts and words one uses. 🙏 I feel like talking about a sensation in a neutral more descriptive way is not detrimental to progress at all. Sometimes it's just a basic need to share our experience.

@thegracepacedlife 8 ай бұрын

Needed this today! Thank you. Great summary and reinforcing of truth.

@yieldedvesselstalk0502 9 ай бұрын

I call it an episode 😊. Thank you for this

@shantanuchauhan8376 9 ай бұрын

Memory issues-> fear-> more working memory issues, i had googled it more and more, how do i determine these are not working memory hipocampus shrinkage ...etc, its been TMS all the time. i got scared with memory issues when tms took over. i have been in figkt or flight /panic for 2 years. my world shrunk, but now it has gotten beter and better rapidly. Guide me to gain my memory/ intellectual confidence back. i use to feel like i forget whatever i learn ; no matter what, for past 2 years but it was in hyper sensitized state for 2 years.

@eviemorgs 9 ай бұрын

Thank you for this. Language is so important when retraining the brain and is a big part of Dr Phil Parker’s The Lightning Process.

@Truerealism747 8 ай бұрын

Born with Asperger's the brain as never felt safe ling before tms pain it was ocd

@HS-1828 9 ай бұрын

Thank you for your videos. I’m finding them extremely helpful and I’m sharing with others who are struggling. One suggestion: Might you raise your camera so your gaze is slightly higher? It’s just nice to look into your eyes. For some reason it helps. 👁️ 😊

@geenee7875 9 ай бұрын

Wonderful video! Profound wisdom! Thank you, Jim!

@remkomooij 9 ай бұрын

very helpful. Guessing pain is same thing (listening @ 7 minutes when typing) ! Just sensations! Gonna implement

@hopejordan3929 9 ай бұрын

The power of words! This I can be on board with 🎉Thank you!

@marly1869 6 ай бұрын

This was a really great video, thank you..🙏🏼

@mizellchristina6732 7 ай бұрын

This was so good! Thank you!

@BetsyAughenbaugh 9 ай бұрын

Excellent video! I’ve never thought about using the word sensations versus symptoms before. It makes perfect sense! Thank you!

@cheryl8493 8 ай бұрын

Perfect! Very helpful for me today, Jim👍

@dgvokes 7 ай бұрын

I love the term “BS!” Brain sensations. And yes, they are BS! 😊

@evolvingbutterfly 9 ай бұрын

What if it’s not really a sensation though? I have a lot of hormonal stuff such as acne etc as a part of being “chronically ill”. Thanks

@bethhenderson9154 9 ай бұрын

Also.....thank you!

@michelefinizio6520 6 ай бұрын

😊 thank you I love what you said but I took an MRI show two herniations and two bulging discs in the lower spine cuz was experiencing l burning and tightness I had a lot of emotions about this because when I first got this it went away in 3 months and I got triggered by a chiropractor just two weeks later and now it's been 6 months there's been a lot of frustration going on my emotions are a lot better but how do I know this is TMS and not real herniation symptoms

@g.siporin4000 9 ай бұрын

Hi Jim, one mind body coach said to name the sensation that you don’t have to look for an emotion behind it.

@bethhenderson9154 9 ай бұрын

Very enlightening... & helpful.....!

@cheechcarriero5739 9 ай бұрын

Does burning mouth syndrome fit this

@Truerealism747 8 ай бұрын

Always

@nickyblanksma352 9 ай бұрын

3 months ago you talked about somatic symptoms

@leahcalabro2787 9 ай бұрын

So that everyone watching this relates..What we think/say concerning ourselves is different.

@stephenalevesque2361 9 ай бұрын

Thanks, words do indeed matter. I've long wondered if certain allergies, like pollen, which causes an over reaction in the immune system to basically a harmless or normal substance can be dealt with by using your approach to chronic issues?