Why vision boards don’t work (according to science) | Mel Robbins

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I’m willing to bet that you have the WRONG things on your #visionboard.
If it’s only filled with images of your end goal - a million dollar beach home, six-pack abs, a CEO corner office, or a Maserati - You’re NOT doing it right!!!
Watch this video to learn what you SHOULD be putting on your vision board.
Then go follow the #melrobbinspodcast wherever you listen to your favorite podcasts and listen to “How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes”
Listen NOW! ✨ link.chtbl.com/DAinFkFf?sid=s...
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[@northwest1760]

I’m adding clean hair and an empty kitchen sink to mine.

[@sonz4205]

😂

[@HIIMUsc]

i think that this is a good vision, you appreciate little things in life a lot more and get to be „happy“ more often!

[@asmaanawfl]

😂😂😂😂

[@Lulu-hk3er]

😂😂😂😂😂😂

[@hilderoseevans5142]

😂👍😂

[@mstrejoyner]

Not mine! It has the word consistency, getting my credit score up, my weight goal, my strength goal, my school goal.

[@producingparadise]

Oh, I love this! I’m ready to do a 2023 vision board - totally going to include a focus word 🔮🫶

[@goodintentions1302]

Same here.

[@franshescacurotto1903]

I LOVE THIS!

[@cadavison]

That all sounds very achieveable.

[@TheQueennaynay]

I have the word consistency as well.

[@nicoldavis-johnson7080]

Whatever you put on your vision board is your decision. Work towards those desires.

[@cindydeas192]

I've manifested everything I've ever put on a vision board! Manifesting is easy once you get the hang of it! "If you believe it, you can achieve it" has worked very well for me! Most people don't believe it and their constant doubts get in the way!

[@ArkadiaTube]

Yes including the idea that you need an unpleasant grind to get there…this is a limiting belief and it’s bullshit. Mel is super motivating and stuff but her process is not the only path!

[@1234million]

The vision board of the beach house is necessary. The persistent desire for the house will lead those who believe to their dream home.

[@jihanoski]

you didn't watch the video, did u

[@pixelzebra8440]

People will see what they’re working towards I think and will work harder to get there. If you put all the work you gotta do on there it’s less motivating bc you don’t wanna do that lmao Of course if it works it works so do whatever works for you

[@Jess-yp9fo]

Yes, but dont get shocked if God/the universe takes 10 years to get

[@ShelterDogs]

Anyone one of us could also be dead by 10 years as well.

[@namedrop721]

No thanks I’m keeping my vision board. I tried the ‘hard work board’ and all it brought me was more hard work. Some of my vision board is actually happening now that i can focus on it instead of my ‘grudging next 5 year of hell’ 😂

[@ArkadiaTube]

Yes exactly! If imagination creates reality, then you don’t need to decide how it comes to you. Just know that it does and continue living your life to the best you can. Do not let anyone make you feel crap for not being there yet.

[@Jess-yp9fo]

She's saying that some goals take way longer than others! If youre trying to manifest being the president, God is gonna Prepare you for it by doing w/e it takes to complete it

[@geecee7450]

My vision board is so simple...a family and group of friends that understand me and accepts me as I am...and will help me achieve a peaceful and satisfied life. Living simply and honestly 🙏💖🙏

[@JanetKohl]

These are the things that should be on a board. Not a car, etc. Bravo!🎉

[@CarlaSophieMar]

A vision board is a *vision* board for a reason! What Mel is describing could be called a Next Steps Board, or Action Steps Board, or something along those lines. Though I understand her point and where she's coming from, the concept of a vision board is about living the dream! So what could also be done is a Short-Term Vision Board for the next few weeks, and/or 6 months, for example, that could be more motivating for the present. A Vision Board is clearly about a desired future, a dream reality that hasn't happened *yet* 😉 It is supposed to be motivating enough in order to provide us with the drive to take the next steps towards living that dream reality. That said, some people feel more motivated by envisioning so-called big dreams, while others could feel more defeated when comparing their reality with their dream vision, so go with what works best for you!

[@summerblessed]

So true! And besides on my vision board I have long hair, healthy food, piano, friends, family, surfing. But I also have an island, million dollars.. A vision board doesn’t just have to be your biggest of dreams, it’s ALL that you want in your life. If you wanna learn to play piano put that on your vision board, If you want great friendships put that, or even long nails or hair. I even have words such as Clear skin Happy Healthy… I have fruits and veggies because that’s what I want more of in my diet more often… I already cut out meat. I have had two vision boards already completed.. so to be honest I don’t really think she thought this one through. I believe most people have visions boards with more than just the biggest of dreams that are gonna take a bit to manifest.. but also… manifesting is the belief that it doesn’t have to take long… If you want it to come quicker you can manifest it quicker… Like Mel robins, and some others I like to watch, I don’t take eveyrything they say to practice. I am spiritual but I also like some of the logical stuff. If you think you’re gonna have to work hard to get the things that you want which is what she says a lot, well then you’re gonna have to work hard But if you don’t want to work hard then you don’t have to and you can have that as an affirmation. “ things come to me easily “ I grew up my whole life thinking I have to work hard for eveyrhing, because of my families limiting beliefs being imposed on me since I was born, because they were imposed on that belief because our grandparents where in war. I worked very hard and still I have to, to get rid of this limiting belief. Because it’s not a healthy one.. in my opinion. Because then every job I get is hard, or every apartment I get I always have to do something to make it better, nothing is every easy.. where I can just rest. Once I started to work on that belief, I got a job that was so easy for me. For others hard for me easy because I told myself that and it became. Same with aparment.. ect. So yeah no, vision boards are great in my opinion. They are inspiring, they bring that good feeling when you see it, They remind you of what you want to continue to visualize it to bring it to manifestation…

[@marthamoreno1539]

I agree! I fee she is projecting her own insecurities towards how the vision board makes her feel. I have many colleagues who accomplish what’s on their vision boards and stay accomplished and motivated. It works

[@Lucaplayshorts]

In other words, Mel is wrong. But…she said “according to science”… which she has a habit of throwing in without actually mentioning the source.

[@nikstar1313]

@@marthamoreno1539 thank you! I honk she does this a lot

[@bravefitchick7184]

Exactly, different things work for different people. Keep grinding until you find what works for you.

[@jaccrazy21]

So true. You can also do one for a specific chapter in your life. And so on. I did one prior to a past surgery to manifest a more peaceful recovery. It worked great. I think that it is not a granted absolute. But it sure helps 1,000 percent. It was a lot of pictures of healthy woman my age doing amazingly peaceful tasks and yoga and p.t. And meditation and just being generally happy and vibrant in pretty locations (like a beach or yoga studio) Or even just Starbucks. Sound like not a dream to others. But to me to be vibrant and pain free after surgery for condition that had been regular. Peace and vibrancy was a dream.

[@Goldenheart2911]

I love your comment and agree 💯. I hope your surgery was a success and that you are currently feeling better and pain free.💛🕊️✨

[@rebekahsteeper]

Beautiful and inspiring idea. Thank you so much for sharing and being a great example.

[@sarabeth21ful]

Visions boards are amazing and they actually work!! Yay for those who’ve they worked for! God gets all the glory!!

[@tercial]

a vision board is the final version of yourself or whatever you desire. so whenever you look at it gives motivation, everything else will fall in like then eventually you don't look at it for a while you look back then you realized you've achieved your vision board.

[@brandondorsey7204]

This is consistent with Goggins when he describes his visualization process. It's interesting that two people who are almost complete opposites in this space, have the same message regarding visualizing.

[@darlapowell2730]

That's because it a truth, absolutly

[@ariannabradley6742]

I remember being 17 and receiving crappy grades for a vision board assignment (among others) I couldn’t complete or begin to even conceptualize….one of the reasons being this. This helped me to feel a little less terrible about that year, thank you!

[@CarlaSophieMar]

One could have a Vision Board *and* a Next Steps/Actions Board, for example. It doesn't have to be one or the other. One can have a more "realistic" board and a vision board, who is, by definition, much more dreamy and futuristic.

[@colettedivine8659]

💖Great point! As Chef 💃🏽🍳Carla Hall would say: “Why say “or” when you can say “and”! 💖😊

[@m.e.p.b.]

Yes! Vision board with actions & steps 👍👍👍

[@nellychumpitazi5667]

Very true. We need to move out of our comfort zone in order to move up and be willing to take any challenges that are coming across in order to reach our dreams.

[@catarina0927]

I once thought that obtaining something was impossible for me, but I changed my way of thinking and decided that I would have it. I believed in myself, and one day, it was there. So, I learned that if you want something, you have to believe that you'll get it. Now, I am manifesting something else that I am confident I will have. I am eagerly waiting for it to come, but I know it's only a matter of time. I can't explain the feeling, but I just know that it will happen.

[@jackyfisher7520]

I just found Mel Robbins. Better late than never. Thanks for the common sense science-based no bs talk about EVERYTHING @melrobbins. 🙏🏼🙏🏼🐾🐾🕊️

[@TheHydred]

Science based?

[@jackyfisher7520]

@@TheHydred yeah, if you listen to her a lot, she backs some of it up with science. Like why are you shouldn’t fall back asleep in the morning. It makes you more tired when you wake up without having completed a full sleep cycle. She’s a lawyer by profession, so I guess she gets a lot into research.

[@myrahj1482]

She had a whole talk show which was really good as well as a few books. She's an awesome motivator and helper!

[@iamkendraofficial2174]

A vision board is not for vision for next month , it’s the vision you have for your life period. I really don’t think people are sitting around in their apartments not taking action to secure the vision that they have for their lives. You underestimate our intelligence, Mel.

[@YasminMahnaz]

They are doing more hope dream and it will manifest. That what ppl teach. Hope dream it will come and live life and keep working regularly.... bollocks

[@ploefff]

You're wrong. I have met lots of people just sitting around and wishing stuff will happen often geowing bitter because it doesn't. That said I think it's awesome you're doing you 🥳

[@iamkendraofficial2174]

@@ploefff lol.. Thank you for telling me I’m wrong. Let me rephrase.. the people I know are not sitting around in their mother’s basement wishing for the things on their vision board. It’s not the vision board that’s not working it’s the people’s vision of life. It’s people and their choices. Vision boards work great when you use them properly. Better? 🙂

[@aleir_s]

if you dont know what to do for the next few months to achieve THIS very spesific goal, how are you going to achive a mansion? you have to have a plan to think ahead.

[@DorendaMoniqueClink]

​@@iamkendraofficial2174define properly? Everyone is different. What works for one is not the same for another.

[@micaonyx5301]

I don't know if I totally agree with this one. I think if people visualize all the work and stress involved in achieving their goals they might find it too daunting and therefore don't try. I'm a pretty successful landlord and I'll be honest If I had visualized all the hard work involved I'm pretty sure I'd be working a regular job 😔

[@namedrop721]

This. i think Mel is speaking a language that doesn’t quite match what she actually does. She gets off on being the person who is like ‘well I didn’t wash my hair today because I had Important Stuff’ I was once like that until a major 5 year illness woke me the fuck up. Now I wash my hair and I have more than the pre-sick version of me You can be a bff or a drill instructor with yourself -everyone responds differently to different methods.

[@giselleklang1355]

And all the headaches lol

[@Quator27]

Great advices to be followed. Many thanks specially when you feel blue. Sometimes you need to feel alive to fight for your life doing the best.

[@MoneyStrategiesSOULutions]

Alrighty! I am loving up doing my studies and visualizing me getting to bed early! Woohoo

[@getmoneyhoney9212]

I actually understand in a sense where she’s coming from and if we’re being HONEST and realistic most people will forget they had a vision board, lose interest, lose motivation etc Ask me where are the 3 vision boards I created (for different years are at?) I don’t even know where they are or what happened to them ..probably somewhere in the attic collecting dust…😢and I say this to say is that simply DO THE HARD WORK. That’s exactly how I was able to get things done these past few months…you don’t necessarily need something to look at to hold on to the vision because that vision board isn’t going to get you to the thing you want but taking action will. Another thing to add…(over time YOUR VISION changes)….😊Going back to school was something I never put on my boards. But it was a thought , always sitting at the back of my head .. knowing that I had to get this done. On January 18th I started my first semester back to school and when I look back in all the work that it took me to get me there my vision board had nothing to do with that.

[@smeski1660]

I always understood it to be one step at a time and it will come. To me it’s holding the energy, keeping the dream alive. And YES I have achieved everything on my board 💝

[@sirenofcups]

This is why I prefer manifestation boxes because it teaches you how to "set your intentions then let it go."

[@myrahj1482]

Having a hard time getting myself together this year. My vision board only need energy to make my bed and get my laundry under control 🥴

[@splendidfalafel8987]

🌸 U go!

[@FD1111Ministries]

Mel gets straight to the heart ❤️ of the truth that gets results

[@allisonleighandrews8495]

Thank you Mel for all of your wonderful content this year. Happy New Year :)

[@Johnny-nm2qy]

Small steps no matter how many there are ahead of you, will get you to the top if you really try! 👍

[@kaisuperfreak2]

Yes!! I need to do more of this! Thank you 😊

[@miikana]

Hahahaha just got called out noice! So true needed to hear it and thank you for the reminder

[@mellaanne1]

You are so down to earth and helpful. Everything you say is so true.

[@duda845]

If she believes it‘s gonna take 10 years to get a beach house then training your mind won‘t change that lmao.

[@Ayushi-vs2uz]

That's true! Cuz when I wanted to be the student of the year in college, i used to visualise myself doing well in exams, studying, practicing for sports and romaticising all actions. N That's how i got rewarded instantly by doing that action, cuz in reality that action ACTUALLY leads me to my goal.

[@iloveislandlifekeywest]

love you Mel! Love your inspiring messages as I work towards my dreams...

[@estrelladowling5587]

Phenomenal wisdom! Obrigada!!!

[@kaymarshall2469]

Needed to hear this. Thanks Mel ❤

[@thewindowguy43]

I can honestly say that your advice, has never let me down

[@tashussain560]

Brilliant! So true. I started a vision board again recently and put a big house and a car... Didn't get the house because its too remote. Since then, been refocusing self improvement and I'm making tangible progress and gathering momentum.

[@H_P10]

I was gonna say like “to bad I can’t be famous till I’m an adult”, because that’s my dream. But then I realized when one of my best friends is going against 99 other kids to become famous and be in big movies like idc Wednesday or Barbie, for example. And I just started to make a vision board and made famous one of my things ❤

[@Happysoul_3]

Mel ma'am you are right. Setting realistic goals on the vision board is the key.

[@Jess-yp9fo]

You can put any goal on the vision board, but some are gonna take way longer to achieve than others

[@mamaahu]

Goal setting and visioning are two entirely different things with different purposes. Mel is mixing up a vision board (probably because she wasn't introduced to it correctly and because she's a very goal driven left brain kind of woman who prefers more concrete, linear thinking) with a project management or next steps boar

[@kerrihiggins2106]

I don't have a vision board, but if I did, it would have a farm/homestead, beautiful barns and pastures, gardens, etc on it... My husband is currently in the military, so we can't exactly make that a full reality yet, but he retires next year and we plan to buy land with my parents and start building our farm. Now... Just because we can't have that large land and livestock and what not yet, doesn't mean I am sitting back doing nothing and waiting. In the wait I have been doing A LOT of research and learning and planning. We bought a house 2 years ago (since we won't be moving again until he retires) with a large backyard in which we build a big garden space. I have been experimenting with growing different things and figuring out what works and what doesn't and all the little kinks so we can sort of have an idea when we do it on a more larger scale for a homestead. Making big dreams a reality definitely takes YEARS to accomplish and there are A LOT of little things you have to do first along the way. It's not something that will happen instantly or easily and when it does come to fruition you can't just sit back in bliss and be done, you still have to work hard to maintain that dream. All fun and games to wish and dream, an entire other thing to actually put the hard work and dedication into making it a reality.

[@StandForSomethingGood]

Thank you!!

[@rebekahsteeper]

That’s exactly right. I like to say it’s visualizing the next step that needs to be manifested to get to the next step.

[@nobodysomebody8848]

My vision board for school was a picture of a home and a closed down school along with similar items 😇

[@AllInWellness]

Absolutely spot on. Thanks Mel!! Also, you inspired my most recent KZbin shorts video using your audio 🥰❤🙏🏼

[@vishwanathstorm]

Absolutely correct!

[@iamroderickharper5994]

Bravo. Well put.

[@chikwe101]

" My vision board " house - castle 🏰 - a collection of different long and recurve bows from different years - art studio- 57 Chevy . Not everyone's vision board is the same ty .

[@healtyme2194]

For me vision board is a reminder for what i want to have so i got motivated to be productive, not being lazy and not wasting time for things that unimportant

[@siriusbee5655]

I love your mindset

[@healthyqueenbeauty]

LOVE THIS

[@tom6567]

I understand what she's says. I see all these techniques as advanced things for people who understand the mind and faith. Whatever works. Just make sure there is no resistance. Steve Harvey swears by vision board.

[@Fourwindsofsuccess]

Right. This is a conscious mind technique for powerful manifestors. This isn’t for the average Joe or Jane. People need to wake up. They’ve been mislead. New beginners has to have their subconscious mind programmed heavily prior to jumping into “living in the end” like Neville Goddard or vision board or “scripting then letting go”. Detachment is another one they tell which is dangerous, it was meant to detach from the old person meaning the fearful lost soul or the weak minded person while having belief in that goal you desire. It was not meant to let go of your desires and goals by scripting once then leaving in your journal to never look at and shove down positive thoughts 24-7. That goal will never come to you. People misinterpret Neville Goddard badly and have turned the man into a God but these people aren’t getting no results in their lives. They think a free coffee or pizza is the Law at its powerful moments, no it’s not. Using those “I AM” affirmations aren’t recommended because that’s a conscious technique again that’s not going to impress the subconscious mind of a beginner who 3D don’t match this “ I am wealthy” mantra because you’re gonna have fear and doubt which is your subconscious mind because you’ve fed it all your life with limiting beliefs so that’s very important. You have to word affirmations that align with your goals and it’s believable to you in ways. You will bring it in no matter what your personality or attitude is unless you believe in that law of attraction-assumption BS that tells you any negative thoughts will stop your desires which is a dangerous teaching and BS. Mental dieting isn’t needed and fake overly positive thoughts. You don’t need to fake like you’re a positive loving soul to get what you desire. You can be a asshole or a wicked soul but still get what you want using the law. You can be a good person or you could be a introvert. Don’t matter the personality you have. You have don’t have to fake like this positive energy and you don’t need 29 different teachers or books or podcasts. You don’t need enlightenment, crystals , self love, witchcraft, horoscopes, KZbin, or no overly spiritual beliefs either to practice the law of belief. These are all separate things that don’t have nothing to do with the law. It’s not the law of attraction or assumption which are made up terms. Abraham Hicks & Neville Goddards or Joe Dispenza people need to stay away from their teachings. Joseph Murphy is recommended for any level of a manifestor. Basic techniques for the subconscious that will pull in all you desire it’s been proven scientifically, it’s a small population who become a conscious mind manifestor which people don’t get. They’ve been misled and manipulated by new age paganism , false information, and misinterpretations, and liars. Majority of people been in these law communities but never seen success because they’re doing it wrong and have been lied to.

[@mlindikasa5789]

Never have or heard of vision board, I've always had visions though and always thought I was day dreaming. Did not know it was a thing.

[@mollycomeau]

Thanks!

[@_N0_0ne]

Thank you kindly Mel

[@shawndouglas4854]

Yes! 🙌 Your vision board should portray incremental steps of progression like short and medium term goals that you're gunning for - milestones you're looking to make - rather than all of the long term wins you're looking for.

[@mamaahu]

Absolutely not! That is a goal achievement chart kind of thing. Your vision board has one purpose of putting you i touch with your deeper dreams and desires. Maybe some surprises and some things you love but have forgotten. Images that lift your spirits or inspire you. They shouldn't be too literal. Although it's okay to stick a car on there but be careful because that car probably is s as picture of a goal for most people which requires or triggers the step taking board. But if the car is a symbol of freedom or attractiveness that you want even deeper (whether you have the car or not) then it belongs on the vision board. You may actually then manifest the car in a surprising way. Mel is not really tuned into how manifesting works, so it is natural that this is not a good tool for her and because she hasn't been taught well or had a good experience with it yet, she's helping others by providing a solution that makes sense to her. It's just off, as you can see by the comments, for those with ezperience.

[@Meera9]

Thank you. A wonderful nugget of helpful information to help us all get through the tougher times. It'll be worth it!

[@peacegemmusic1596]

You are amazing Mel, as is your advice! ❤️

[@Lordknowswhere]

Today, almost three years of long covid and fibromyalgia now, my board is a simple one of staying awake till 7pm without having to nap in the day. To have no pain for a few days. And bring grateful that I'm still here and breathing 🙏🏼🤍🌷

[@ayushiuttam3228]

Thank you

[@allisonglosson5401]

Wow!!! This was good!

[@angelicaamaya1358]

My vision board brought me a multi million dollar business, several homes, g wagon, daughter through college. And a lifetime of stability and happiness!!

[@judithmartin167]

Thanks very much ⚘

[@Dee33399]

Absolutely..... Thank you so much Mel 😍😍😍

[@savarp]

Thankyou ❤

[@nicholaskearney678]

love this, I've been at my desk since 2007. Bit better now with my words, but just made my words more. manifest hard work, do it.

[@sheilavidrine1750]

very well said

[@mmm4638]

It works. helps focus. and to Kickstart the vision as habit, once a good momentum in place subconsciously the w or w/o it's all good.

[@vidyakog5896]

Wow, now it makes sense... Dhanyāsmi 🙏🏼

[@clairedingenouts3976]

You are truly awesome! ❤

[@banditsunsetcraftsliving9290]

I made one once & threw it away 2 weeks later for this reason. No beach house on mine though. I have sticky notes of a goal & steps to get there. It inspires me more.

[@FromTheHipp]

she couldnt be more wrong. she is the epitome of dont tell people your dreams. people with vision boards understand that you need to do the work.

[@CeCejackson9127]

Always sharing good advice 👍

[@MSair-rd3hg]

you are just awesome, i always get something from your content. thank you and keep going 👍

[@Purvi_Solanki_05_06]

She is so on point always

[@drnessimakaabeche7189]

This is so true

[@blackskyy669]

Thank you for sharing

[@debrajohnston4196]

Wise woman!!! God bless!!!

[@melaninandaura9713]

I think the fantastical visions on a vision board are a good idea bcz it gets your mind on the HUGE desires that are very real. It could help to eliminate your lack mindset by having those visions in front of you and take you in that direction. Shoot for the stars and land on the moon kinda thing.

[@i.can.sew.anythingchic3295]

Whoa.. I’m just starting mine.. this is great information!

[@moonstone4475]

Absolutely well put.😊

[@angieOB2E]

AMEN !!! Small steps travel the long journey 💜

[@ravinderkaurcheema5287]

U give me strength Mam I really appreciate you

[@anneliesewright662]

I don't have any of those things on my vision board. I have spending time with my grandchildren on mine, but I get what you're saying. I need to put in the work to attain that.

[@sophie_c8289]

Freaking love you !

[@rickynunez3109]

my vison board came true I've had it for 3 years and everything I wanted came true it didn't happen right away but I slowly walked into my future. attraction dose need action so making a vison board is a part of the process you have to start somewhere anywhere

[@ThatVeryArtGal]

Yup! When vision boards became a thing and many of my friends were doing them, this is EXACTLY what I thought.

[@KarenMarieBeyond]

Meh…can’t say I agree. You can see in MY UPCOMING VIDEO THIS WEEKEND: There was a picture of an open floor plan kitchen/great room on my vision board. It wasn’t a pretty vision board. It was basic and ugly. To our surprise, when we finally got approved to build, our open floor plan is almost the exact same as the picture on my vision board.

[@shojo799]

I mean I always get morivated by seeing a person on youtube cleanning or studying. I think that vision board were the same, seeing domeone gettin your dream or what you want to become , motivates me to do it.

[@valyav.2248]

I really love you your so amazing and I am so glad I have your content to keep me grounded and motivated!

[@lornalamberti705]

I learnt 54321 from Mel and helped me so much. she is so real and authentic. ,💐💐💐

[@user-rw5qk6rv4z]

To learn to visualize my hard and scary steps to get my hard work done! Thanks Mel for the kick in the back half!: Do the WORK! In training!

[@benajose2250]

Brilliant. Massive value

[@Tyndalic]

The vision board IS looking at the heart of the matter.

[@ColeDiaz89]

❤❤❤ thank you! I'm not nuts when I set realistic vision boards.

[@blueberries6961]

My vision board has pictures of full marks in tests, money, business woman and tennis court photos . Whenever I look at them I fear that i won't be able to achieve my goal of being successful which pushes me harder.

[@well-sis]

I love this one

[@july3817]

I wanted to make my first vision board and stumbled across this short. I really get what she's saying as I've seen it happen with the people I know. They want to be rich and have a family and a high salary but they lack the motivation to take action towards that. I haven't made my vision board yet but I want it to include the process rather than the goal. I'm gonna start med school next year so I'm probably gonna put some study related pictures on there. I also want to get healthier so I'm gonna put some cooking or working out stuff on there. Sure, some things might be goal oriented but you gotta start loving the process.

[@CassandraDavis-gc8bi]

That can lead to depression also. Your expectations are too high for yourself and it you don't attain them that can drain so much energy.

[@RebelWriter6]

A quote from the movie "The Art of Racing in the Rain _That which we manifest is before us; we are the creators of our own destiny. "