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Why we teach people to squat with their feet STRAIGHT | Lions Den SMP

  Рет қаралды 79

Lions Den SMP

Lions Den SMP

3 жыл бұрын

Are there certain circumstances where turning your feet out to squat is necessary? Sure! But most people would find more benefit training the squat with their feet straight. It's a MUCH more transferable position for our every day lives.
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