Original video is from KennyKO on KZbin. This video is about fitness edit motivation inspiration, zyzz, balkangains, tomigains. Discipline hard work accountability.
Пікірлер: 95
@ColorGamma9 ай бұрын
I'm a woman, I've been lifting for more then a year now for 4 to five times a week. Never has my physic been more feminine, and I never skipped my upper body training. As your strength will double, triple, you will NOT get bulky, muscles will be more defined, but they definitely don't get really big, especially as a girl. Just go to that gym you've been thinking of, it's one of the best decision you can do for yourself
@Cosmicmorales9 ай бұрын
Sounds about right lol. Problem is most girls are too lazy to workout and whenever they see a woman/girl who is more toned and feminine in their body than they are they blame it on “genetics”.
@zdenek30109 ай бұрын
It's funny how women are afraid of training while for us men it's: Girls who lift = top femininity and Girls who lift on gear = bottom femininity.
@M-DVD9 ай бұрын
THIS. A woman when trains in the right way makes her body looks more feminine.
@MemeTeam69004 ай бұрын
Yes. And also if u don't progressively overload very often too.
@KneeSlice17754 ай бұрын
@@MemeTeam6900completely unnecessary to hinder your own training. Your maxed out natty physique is very unlikely to be bulky and manly
@aetherde9 ай бұрын
"how do you think i keep my face" she says while looking like she only targets gold mines and elixir collectors
@juanacosta43519 ай бұрын
Bro chill
@kinghiccup9 ай бұрын
this might be perhaps the best insult i've ever heard lmfao
@joysticc..9 ай бұрын
Goblin lmao
@Cosmicmorales9 ай бұрын
nawwwwww you wrong for that 😭
@Never_GamePlayZ9 ай бұрын
what a fucking amazing insult 😂 omg
@KyleAlexJohn9 ай бұрын
"Are you natural?" "Of course!" *she says with a noticeably deeper voice*
@coolbian5139 ай бұрын
im naturally on steroids
@artsmart_58059 ай бұрын
Best one I've seen so far 😭😭
@antrace929 ай бұрын
@@artsmart_5805could be a Mike o hearn quote 😂
@nessan44079 ай бұрын
I started using weights a year ago thinking I would look like lean beef patty in no time 😂 it’s actually really really hard to get there! I’m happy with my progress but I’m nowhere near looking like a body builder 😅
@Never_GamePlayZ9 ай бұрын
lean beef patty is not muscular.
@other71289 ай бұрын
Your opinion@@Never_GamePlayZ
@antrace929 ай бұрын
@@Never_GamePlayZ I respectfully disagree
@Never_GamePlayZ9 ай бұрын
@@other7128 what?
@Never_GamePlayZ9 ай бұрын
@@antrace92 I mean no hate, I still know it's hard for females to put muscle on but she has small arms and small legs.
@obievergreen37719 ай бұрын
I want to say "who do these people think they're fooling?" but I know there are people with skulls thick enough to actually believe they can look like that without roids. It's no small percentage of people either, it's most of them.
@MetalCrull9 ай бұрын
Well, I actually used to think it when I knew so little about bodybuilding, then I went into a gym for the first time and I've noticed no one was even close to that
@obievergreen37719 ай бұрын
@@MetalCrull yes, because you have common sense and the ability to learn. I've met people who have been going to the gym for years who leave their toilet looking like the water bed scene from nightmare on elm street because they shovel down beetroot thinking it's the one thing between them and Jay Cutler's physique
@MrCmon1133 ай бұрын
Some women have prominent jaws.
@obievergreen37713 ай бұрын
@@MrCmon113 not relevant
@couriercat8262 ай бұрын
@@MrCmon113 ok,and?
@hawkward9579 ай бұрын
I unironically thought I could look like Arnold if I just trained hard enough. Reality hit me in the face pretty quick 😅
@estycki2 ай бұрын
It happened to me with that leg press >.> I was using that one every time I went to the gym because I found it kind of stress relieving. After half a year of using it, I woke up one day and freaked out that something was bulging out of the sides of my leg, I thought "omg is this a tumour, I fucked up my leg... oh no the other one too!... oh wait... this might be muscle..." you really could see a bulge
@blankspace14169 ай бұрын
Seen this vid before, and I’m gonna it again. She is not on steroids, she’s on that compound V
@john-atallah9 ай бұрын
If only we accidently put on muscle.
@handsmcneil9 ай бұрын
I wish they could be honest. It really kinda gets to me that so many in the fitness industry cant just be honest.
@iria5309Ай бұрын
I'm a woman and I'm genetically fit. I have broad shoulders and strong legs, basically a textbook mesomorph. Adding to that, I don't lift and being quite short (5'0) I look quite stocky while having a healthy BMI. If I started lifting seriously for a year I would 100% look bulky given that I already look wide now lol. It's octomorphs and tall women the ones that don't have to worry about looking bulky
@orvalinaaugusta2903Ай бұрын
As a woman, I WISH I could get bulkier. It’s been 2 years 5/7 at the gym and still weak as a chicken. I have improved a lot though.
@toastisbetterthanbread96289 ай бұрын
surely shes speaking ironically though right? it seems pretty satire
@mraihan74009 ай бұрын
Accidentally get too big from starting a workout journey seems like a big "suffering from success" problem... 😂 "Ohh no i have been working out for 2 months and my muscles accidentally get too big... what should i do to reverse my transformation and not getting too jacked..." 😰
@artsmart_58059 ай бұрын
Fr tho if it was that easy almost every dude on earth would be muscular asf
@iria5309Ай бұрын
@@artsmart_5805looking bulky doesn't mean the same for women and men
@artsmart_5805Ай бұрын
@iria5309 even still, no one is gonna "accidentally" get too big. If you do then you're not paying enough attention to your body
@adolfocabarcas57953 ай бұрын
i think she is being sarcastic
@maxwell19509 ай бұрын
All those "hot girls" got their physique from heavy lifting. Unfortunately, or maybe fortunately u won't get swole as woman no matter how hard you try. Not without test :)
@del6699 ай бұрын
i love this channel
@ap51949 ай бұрын
The thing about the fitness industry is that its a business. When there's money involved there will always be liars. Lots and lots of liars
@walter74549 ай бұрын
To be fair, I don't think most women that think this way know what being natural means
@M-DVD9 ай бұрын
The big irony is that a woman when trains in the right way makes her body looks more feminine. The opposite is true too, her body will reach its peak looking more feminine if she trains.
@iria5309Ай бұрын
You're thinking about pilates cardio and light lifting😂
@M-DVDАй бұрын
@@iria5309 Well I was thinking about heavy lifting her/their lower body.
@fitnytech2 ай бұрын
Never lose hope you never know what tomorrow may bring.
@Cosmicmorales9 ай бұрын
You won't get bulky unless you eat like an overweight person.
@couriercat8262 ай бұрын
High calorie human
@RyuHaya2 ай бұрын
Yeah my little sister has been doing crossfit for years and she still thinks she can look like Stefi Cohen naturally if she wants.
@antrace929 ай бұрын
0:20 and that's why I only see women training legs at my local gym
@JustaRandomGuy890Ай бұрын
I want to have her arms lol, I’ve always had problems developing arms and deltoids, I have a very wide back and broad shoulders but my arms are skinny
@lovelylipbonesouwwwwwwwolv21989 ай бұрын
This is what I'm afraid of if I start lifting as a woman that I'm going to get bulky then people are going to start calling me a man... :(
@ngndnd9 ай бұрын
theres literally no way to accidentally get bulky. Ive been working out for 3 years now and i have more of an athletic body (small frame, toned muscles) instead of bulky. In order to get bulky you need to eat a ton anyway and it takes years
@Cosmicmorales9 ай бұрын
🤦🏾♂️…. go read the pinned comment.
@lstsoul43769 ай бұрын
You won’t
@zdenek30109 ай бұрын
@@ngndnd Not even eating a ton will help. If you're a woman with a hormonal profile of a typical woman, You can eat a ton, exercise and your body will still use all that enegy to store subcutaneous fat (healthy and necessary for women type of fat) and build moderate amount of muscle in certain regions rather than getting subhealthy body fat and getting bulky muscles overall. That fat to lean mass is exclusively driven by hormones at that point. Your hormones decide where your metabolism stands between muscular anabolism/fat anabolism and catabolism after a certain point of sufficient external stimuli.
@MrCmon1133 ай бұрын
When you don't want to get any bigger, just stop overloading there. It's like going to the grocery store and worrying about ending up in the next city.
@tatacraft7912 ай бұрын
magnus is the only exception, the guy said he for a while ate on purpose a shitty diet of carbs and sugars with no protein so he wouldn't become too bulky and heavy for climbing, yet he still has 5-8kg more lean mass than climbers his height, truly the genetics of a greek god what a fucking beast.
@omarel-rasheedy93078 ай бұрын
rip calum
@krazzilon240fps59 ай бұрын
Are you Swedish?
@MithutheBakra3 ай бұрын
she's a liar
@gokomax20119 ай бұрын
she used natural steroids
@Cosmicmorales9 ай бұрын
and she received natural ❤️ attacks 😁
@paceysinclair80899 ай бұрын
It’s not such a bad thing that women believe that and get discouraged from going to the gym, men are safer without women constantly trying to frame them as predators in the gym and that’s all I really care about
@toastisbetterthanbread96289 ай бұрын
no, this isnt all women, this is a small minority
@paceysinclair80899 ай бұрын
@@toastisbetterthanbread9628 One bad apple ruins the bunch.. also I never said “all”
@spaghettilord28589 ай бұрын
Bro really assumes all women are like this.
@paceysinclair80899 ай бұрын
@@spaghettilord2858 As I said to the other guy, one bad apple ruins the bunch. Men aren't safe when they're around women in a gym, its as simple as that
@toastisbetterthanbread96289 ай бұрын
"women" as a collective, we'd be regressing as a society if women just felt uncomfortable at a gym, however it must be considered that a massive cultural shift in how the small minority act. Like on the other hand, what about the guys that pose in the locker room and post pictures with other guys asses in the background, then its not a good thing if all men are banned. Its a minority, the minority must be addressed, not 50% of the world@@paceysinclair8089
@xardup3 ай бұрын
shoulders says all, nah, they even screams all. Y'all need to learn this one simple fact and you will recognize every single pos on roids.