Why Women Think Lifting Will Make Them Too Bulky

Original video is from KennyKO on KZbin. This video is about fitness edit motivation inspiration, zyzz, balkangains, tomigains. Discipline hard work accountability.

[@ColorGamma]

I'm a woman, I've been lifting for more then a year now for 4 to five times a week. Never has my physic been more feminine, and I never skipped my upper body training. As your strength will double, triple, you will NOT get bulky, muscles will be more defined, but they definitely don't get really big, especially as a girl. Just go to that gym you've been thinking of, it's one of the best decision you can do for yourself

[@Cosmicmorales]

Sounds about right lol. Problem is most girls are too lazy to workout and whenever they see a woman/girl who is more toned and feminine in their body than they are they blame it on “genetics”.

[@zdenek3010]

It's funny how women are afraid of training while for us men it's: Girls who lift = top femininity and Girls who lift on gear = bottom femininity.

[@M-DVD]

THIS. A woman when trains in the right way makes her body looks more feminine.

[@MemeTeam6900]

Yes. And also if u don't progressively overload very often too.

[@KneeSlice1775]

@@MemeTeam6900completely unnecessary to hinder your own training. Your maxed out natty physique is very unlikely to be bulky and manly

[@aetherde]

"how do you think i keep my face" she says while looking like she only targets gold mines and elixir collectors

[@juanacosta4351]

Bro chill

[@kinghiccup]

this might be perhaps the best insult i've ever heard lmfao

[@joysticc..]

Goblin lmao

[@Cosmicmorales]

nawwwwww you wrong for that 😭

[@Never_GamePlayZ]

what a fucking amazing insult 😂 omg

[@KyleAlexJohn]

"Are you natural?" "Of course!" *she says with a noticeably deeper voice*

[@coolbian513]

im naturally on steroids

[@artsmart_5805]

Best one I've seen so far 😭😭

[@antrace92]

​@@artsmart_5805could be a Mike o hearn quote 😂

[@nessan4407]

I started using weights a year ago thinking I would look like lean beef patty in no time 😂 it’s actually really really hard to get there! I’m happy with my progress but I’m nowhere near looking like a body builder 😅

[@Never_GamePlayZ]

lean beef patty is not muscular.

[@other7128]

Your opinion@@Never_GamePlayZ

[@antrace92]

​@@Never_GamePlayZ I respectfully disagree

[@Never_GamePlayZ]

@@other7128 what?

[@Never_GamePlayZ]

@@antrace92 I mean no hate, I still know it's hard for females to put muscle on but she has small arms and small legs.

[@obievergreen3771]

I want to say "who do these people think they're fooling?" but I know there are people with skulls thick enough to actually believe they can look like that without roids. It's no small percentage of people either, it's most of them.

[@MetalCrull]

Well, I actually used to think it when I knew so little about bodybuilding, then I went into a gym for the first time and I've noticed no one was even close to that

[@obievergreen3771]

@@MetalCrull yes, because you have common sense and the ability to learn. I've met people who have been going to the gym for years who leave their toilet looking like the water bed scene from nightmare on elm street because they shovel down beetroot thinking it's the one thing between them and Jay Cutler's physique

[@MrCmon113]

Some women have prominent jaws.

[@obievergreen3771]

@@MrCmon113 not relevant

[@couriercat826]

@@MrCmon113 ok,and?

[@hawkward957]

I unironically thought I could look like Arnold if I just trained hard enough. Reality hit me in the face pretty quick 😅

[@estycki]

It happened to me with that leg press >.> I was using that one every time I went to the gym because I found it kind of stress relieving. After half a year of using it, I woke up one day and freaked out that something was bulging out of the sides of my leg, I thought "omg is this a tumour, I fucked up my leg... oh no the other one too!... oh wait... this might be muscle..." you really could see a bulge

[@blankspace1416]

Seen this vid before, and I’m gonna it again. She is not on steroids, she’s on that compound V

[@john-atallah]

If only we accidently put on muscle.

[@handsmcneil]

I wish they could be honest. It really kinda gets to me that so many in the fitness industry cant just be honest.

[@iria5309]

I'm a woman and I'm genetically fit. I have broad shoulders and strong legs, basically a textbook mesomorph. Adding to that, I don't lift and being quite short (5'0) I look quite stocky while having a healthy BMI. If I started lifting seriously for a year I would 100% look bulky given that I already look wide now lol. It's octomorphs and tall women the ones that don't have to worry about looking bulky

[@orvalinaaugusta2903]

As a woman, I WISH I could get bulkier. It’s been 2 years 5/7 at the gym and still weak as a chicken. I have improved a lot though.

[@toastisbetterthanbread9628]

surely shes speaking ironically though right? it seems pretty satire

[@mraihan7400]

Accidentally get too big from starting a workout journey seems like a big "suffering from success" problem... 😂 "Ohh no i have been working out for 2 months and my muscles accidentally get too big... what should i do to reverse my transformation and not getting too jacked..." 😰

[@artsmart_5805]

Fr tho if it was that easy almost every dude on earth would be muscular asf

[@iria5309]

@@artsmart_5805looking bulky doesn't mean the same for women and men

[@artsmart_5805]

@iria5309 even still, no one is gonna "accidentally" get too big. If you do then you're not paying enough attention to your body

[@adolfocabarcas5795]

i think she is being sarcastic

[@maxwell1950]

All those "hot girls" got their physique from heavy lifting. Unfortunately, or maybe fortunately u won't get swole as woman no matter how hard you try. Not without test :)

[@del669]

i love this channel

[@ap5194]

The thing about the fitness industry is that its a business. When there's money involved there will always be liars. Lots and lots of liars

[@walter7454]

To be fair, I don't think most women that think this way know what being natural means

[@M-DVD]

The big irony is that a woman when trains in the right way makes her body looks more feminine. The opposite is true too, her body will reach its peak looking more feminine if she trains.

[@iria5309]

You're thinking about pilates cardio and light lifting😂

[@M-DVD]

@@iria5309 Well I was thinking about heavy lifting her/their lower body.

[@fitnytech]

Never lose hope you never know what tomorrow may bring.

[@Cosmicmorales]

You won't get bulky unless you eat like an overweight person.

[@couriercat826]

High calorie human

[@RyuHaya]

Yeah my little sister has been doing crossfit for years and she still thinks she can look like Stefi Cohen naturally if she wants.

[@antrace92]

0:20 and that's why I only see women training legs at my local gym

[@JustaRandomGuy890]

I want to have her arms lol, I’ve always had problems developing arms and deltoids, I have a very wide back and broad shoulders but my arms are skinny

[@lovelylipbonesouwwwwwwwolv2198]

This is what I'm afraid of if I start lifting as a woman that I'm going to get bulky then people are going to start calling me a man... :(

[@ngndnd]

theres literally no way to accidentally get bulky. Ive been working out for 3 years now and i have more of an athletic body (small frame, toned muscles) instead of bulky. In order to get bulky you need to eat a ton anyway and it takes years

[@Cosmicmorales]

🤦🏾‍♂️…. go read the pinned comment.

[@lstsoul4376]

You won’t

[@zdenek3010]

@@ngndnd Not even eating a ton will help. If you're a woman with a hormonal profile of a typical woman, You can eat a ton, exercise and your body will still use all that enegy to store subcutaneous fat (healthy and necessary for women type of fat) and build moderate amount of muscle in certain regions rather than getting subhealthy body fat and getting bulky muscles overall. That fat to lean mass is exclusively driven by hormones at that point. Your hormones decide where your metabolism stands between muscular anabolism/fat anabolism and catabolism after a certain point of sufficient external stimuli.

[@MrCmon113]

When you don't want to get any bigger, just stop overloading there. It's like going to the grocery store and worrying about ending up in the next city.

[@tatacraft791]

magnus is the only exception, the guy said he for a while ate on purpose a shitty diet of carbs and sugars with no protein so he wouldn't become too bulky and heavy for climbing, yet he still has 5-8kg more lean mass than climbers his height, truly the genetics of a greek god what a fucking beast.

[@omarel-rasheedy9307]

rip calum

[@krazzilon240fps5]

Are you Swedish?

[@MithutheBakra]

she's a liar

[@gokomax2011]

she used natural steroids

[@Cosmicmorales]

and she received natural ❤️ attacks 😁

[@paceysinclair8089]

It’s not such a bad thing that women believe that and get discouraged from going to the gym, men are safer without women constantly trying to frame them as predators in the gym and that’s all I really care about

[@toastisbetterthanbread9628]

no, this isnt all women, this is a small minority

[@paceysinclair8089]

@@toastisbetterthanbread9628 One bad apple ruins the bunch.. also I never said “all”

[@spaghettilord2858]

Bro really assumes all women are like this.

[@paceysinclair8089]

@@spaghettilord2858 As I said to the other guy, one bad apple ruins the bunch. Men aren't safe when they're around women in a gym, its as simple as that

[@toastisbetterthanbread9628]

"women" as a collective, we'd be regressing as a society if women just felt uncomfortable at a gym, however it must be considered that a massive cultural shift in how the small minority act. Like on the other hand, what about the guys that pose in the locker room and post pictures with other guys asses in the background, then its not a good thing if all men are banned. Its a minority, the minority must be addressed, not 50% of the world@@paceysinclair8089

[@xardup]

shoulders says all, nah, they even screams all. Y'all need to learn this one simple fact and you will recognize every single pos on roids.