Why You Feel You Need Alcohol - The Cultural Lie

[@bobbmann5]

Thanks Kevin. So glad you're still here on this platform. I am sober heading into the Christmas Holiday and it will be my first time not drinking in 8 years. I'm excited on starting 2025 alcohol FREE! Hope all is well with you and the K-9's. -Bob

[@MayorOfBodybuildingTV]

Kevin is a true blessing. Love how different he looks from old videos.

[@jennyrosd2003]

When you are excited about being the non drinker in the group then you are on to the magic! It truly is a higher level of existence to be clear minded and poison free.

[@johnburke5771]

@@jennyrosd2003100%, that’s me 4 years later 🙏😊

[@andrewoconnor5108]

@@jennyrosd2003 Yes!

[@memoryroom6388]

I think about how I will feel the next day. This used to not work But at 54 it is working because the hangovers have gotten brutal.

[@joemama8525]

Absolutely, the buzz isn't worth the price you pay later on.

[@Rick40years]

Same here. I'm 59 and the toll it takes on mental health is much greater with age.

[@issac1135]

I’m 29 and hangovers come with extreme anxiety and depression and weird thoughts like what if reality isn’t real . Literally feel like my body is dying.

[@memoryroom6388]

@@issac1135 yes, remember even back then in my late 20s..I the body is kind of dying with all those toxins for the liver to deal with.. don't worry, it gets worse with continued years or decades of binge drinking...

[@MayorOfBodybuildingTV]

Kevin is a man on a mission. Such a caring man. Respect.

[@Noah-tl9zh]

2 years alcohol free! Stopped with the help of Kevin’s program! Thank you Kevin!

[@HabitsV2]

Well done, Noah

[@lambknot]

8 months strong, didn't know how sad I was until after I quit. So I've been forcing myself to work out every other day, break a sweat lift heavy weights.

[@HabitsV2]

That's the way to do it!

[@dean6125]

Yes agree. Find i dont want a drink for few days after working out and still getting benefits from a workout. Definitely the way to go, nature's natural mental health booster and great for physical health. Recommend everyone try this! 😀

[@ChristieTaylor-hy2fl]

Really agree with your take on the words addiction, alcoholic, and disease. They never sat well with me because in some ways it makes you powerless. I stopped drinking 7 months ago and your videos helped me reclaim control. I love not drinking. Being confident, healthy, emotionally stable… it is so worth it.

[@westnewwest4325]

Coming up on 2 years. Yes, at first, it is difficult to be around drinkers. But.... it went from being extremely uncomfortable at first.....to mild discomfort.....to neutrality.....and finally to compassion when I was completely out of my head and into my heart. Every year I attend a work conference that involves lots of alcohol. I know that drinkers are uncomfortable around non drinkers. So I make the extra effort to be sociable to help make everyone comfortable. For me, this feels far....far better than drinking in these situations. It is powerful......

[@paulwiegerinck528]

People try hard to get a buddy to drink with them,or whats wrong.? We don,t need to make excuses.

[@jennyrosd2003]

Awsome

[@paulwiegerinck528]

I have to tell my self that i am hurting my health,ruining my next day,spending my money,but i don,t think about that and half a beer latter the game is on,3am wake up in the morning it all comes home.Five days free again,fully energized.👍

[@bullet650able]

You are my Rock Kevin. Thank you brother. I will do the prep link shortly. Have been unwell with the flu getting better.

[@HabitsV2]

Any time

[@MayorOfBodybuildingTV]

@@HabitsV2 You are doing great works. Have a great Christmas Kevin.

[@jennyrosd2003]

I used a brief illness to launch me into my alcohol freedom. Worked like a charm. Like training wheels on a bike. Kicked them off and rolled away.

[@mmyvictory]

привет из России, смотрю и слушаю тебя через переводчик нейросеть в браузере) Трезвость - это круто!

[@HabitsV2]

Трезвость - это круто!

[@Rick40years]

Welcome from the USA. 👍

[@carolmccarthy201]

Thanks!

[@HabitsV2]

Welcome!

[@aris8618]

3.5years free alcohol.When im thinking back,the days i was drinking it seems like a bad nightmare .

[@colinmason8190]

My walking to clear the mind and put things in order. Fishing alot to put things in order! It's hard the pressure to go out and drink as I live in the biggest drinking nation In the world, but I'm doing it! And enjoying my new life 🎉thanks Kevin! Upwards and onwards

[@HabitsV2]

Good stuff

[@Rick40years]

Great video Kevin. Looking forward to the next one.

[@HabitsV2]

Cheers, thanks for watching

[@BLRANCH0300]

Misery loves company. The depressant nature of alcohol proves this.

[@jennyrosd2003]

This is a huge deal. I realize how trained I am to not relax reward and unwind. Because I've used alcohol as the heart of my end of the day/weekend treat. But its not a treat!! Replacing a reward is tricky. Gotta really find healthy effective ways to put a happy cap on the top of your accomplishments or you'll slip into more unhealthy rewards. Right now. ...as cabin fever sets in ...I'm looking at this phone too much. I am aware and working my way through. Awareness is the first step. Its all such a trick . Gotta be kind to yourself and keep seeking .

[@HabitsV2]

Don't be too hard on yourself, Jenny. Being kind to yourself is sometimes taking an extra half hour on a video game or having a bit of chocolate haha...

[@jennyrosd2003]

@HabitsV2 yeah chocolate is neutral!! 😍🍫🍫🍫🍫🍫🍫

[@HabitsV2]

The darker you go, the better - I think... sounds like 70s dodgy movie haha

[@jennyrosd2003]

@@HabitsV2 🤣

[@filipjernes7939]

Hey,Kevin ! :) Was you by any chance in Puerto Rico de Gran Canaria in 2019 ? I has this vague memory of talking to a guy who look very similar to you.

[@rsd1954-kk2md]

Governments promote drinking. The need the tax money.

[@1963gecko]

Kev, did you avoid the vaccines?