why you should create like a kid again.

[@DiabeticGameGuy]

Your camera presence and delivery are off the chart.

[@makelifemedicine]

@@DiabeticGameGuy gee thank you! You just made my day 😁💗

[@ManhattanRats]

Over the years, and with the help of many therapists, I've developed a certain mantra: "Here! Now!" When I check in with what's happening here and now, I'm generally feeling good. It's the old history that I need to let go of. Thanks for sharing. Robert in NYC.

[@makelifemedicine]

@@ManhattanRats I love that. It's so simple, too. The key is being able to remember to recite it in the moments when it's required 😉❤️

[@ManhattanRats]

@@makelifemedicine Hence, identifying it as a "mantra." It's something that I've learned to say to myself all day, every day, for decades. Robert in NYC.

[@makelifemedicine]

@ManhattanRats that's amazing!

[@igors.dev32]

I'm from Brazil and my English is not perfect, especially my writting so that you know. But I was thinking exactly about that yesterday, like as a kid how excited we get by achieving simple goals and as we grow up we totally lose this excitment and start to judging ourselves by telling ourselves we are not good enough.

[@makelifemedicine]

@@igors.dev32 yes, it's so sad 😢 It is like an automatic process that happens as we are socialized. We have to unlearn it as adults 😂

[@Idahoup]

100% I approach my videos with the same mindset. If it's something I like, I'm going to do it and hopefully someone else finds it helpful. Love your channel, keep'em coming.

[@makelifemedicine]

@@Idahoup you're doing it right 😉 Thank you so much for watching 💗

[@natashatheresa]

Literally how I live my life, love this and love your vibe lollll

[@makelifemedicine]

@@natashatheresa Yayyy! Good for you 🙌🏼 and thank you! 💗

[@SonnyL3773]

On point once again. Back to your other video about 9-5s , they just don't allow enough time for creativity and hobbies that bring out passion.

[@makelifemedicine]

@@SonnyL3773 I agree with you. They really are "soul sucking and dream stealing" 😂

[@Astral_Dusk]

Yeah we gotta listen to our essence - it's hilariously simple and right there in front of us - if we see it, this flow - right there and always has been... there. here. and now.

[@makelifemedicine]

@@Astral_Dusk it really is so simple 💗

[@ValerieLabrosse]

I love your honesty and passion! Awesome videos ❤😊

[@makelifemedicine]

@@ValerieLabrosse Thank you so much! I really appreciate you saying that 🙏🏼💖

[@tazzyanio]

What a great analogy!! ❤

[@makelifemedicine]

@@tazzyanio Thank you for watching 💗

[@MagdaKay]

yes yes yes

[@makelifemedicine]

@@MagdaKay Thank you for watching 🥹🥰💗

[@RyanMain-n2q]

Impeccable shirt. 🎉

[@makelifemedicine]

@@RyanMain-n2q haha thank you! I cannot take credit for it, unfortunately. Someone else made it 😂

[@RyanMain-n2q]

@makelifemedicine I always leave the house dressed like I am going on a date. I pay attention to what works for people fashion wise. The shirt served you well.

[@makelifemedicine]

@RyanMain-n2q I love that! I appreciate the compliment 😁

[@elenalight3002]

Love your videos ❤❤❤ you’re so right

[@makelifemedicine]

@@elenalight3002 Thank you for watching! 💗

[@yeserlink4315]

Damn I'm really enjoying these. Thank you

[@makelifemedicine]

@@yeserlink4315 I'm really glad! Thanks for watching 💗