Why You Should Drink Carbonated Water

Why You Should Drink Carbonated Water #shorts
Dr. Janine explains why you should drink carbonated water. She looks at how carbonated water helps with digestion; makes you feel fuller and more satisfied helping with weight loss. She talks about how it is a great substitute for soda and has no sugar. Carbonated water is just as hydrating as flat water, and while it is slightly acidic it is not usually enough to cause a problem. Dr. Janine does recommend watching the fluoride and deuterium content of the carbonated water and ideally looking for water from higher mountain origins rather than coastal regions is best.
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#water #nutrition #weightloss
J9CON230561

[@Jesussaveme85]

I love carbonated water. It’s like a treat that not bad for you late night. I enjoy la croix coconut sparkling.

[@meghoughton562]

That and the cola are my two favorite LaCroix flavors. 👌👍

[@tillo1981]

Is Topo Chico ok to drink?

[@Jesussaveme85]

@@tillo1981yes

[@RandomNatureGuy]

Bruh it taste like tv static tbh

[@Jesussaveme85]

@@RandomNatureGuy 🤣🤣🤣 that’s hilarious

[@israelgoytia3357]

Add some lemon juice an a pinch of salt I recommend TOPO CHICO DE MEXICAN BRAND 🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽

[@anires1195]

That doesn’t exist where we live

[@Faith12Man]

Amazon & Walmart got them

[@penniroyal4398]

From all the comments about carbonated water I should be dead by now 😂I’ve been drinking unsweetened carbonated water for about 10 years since I was diagnosed with pre-diabetes. I use to live move Pepsi and Coca-cola but had to quit for my health. Now I just drink plain carbonated water with a splash of unsweetened cranberry juice and a 1/8tsp of stevia.

[@lukmanalghdamsi3189]

good for you.

[@Connorlogor95]

You can get a drink called clearly Canadian zero sugar and the ingredients are stevia and spring water

[@mirkocorrales454]

Soda

[@BootyCrusader]

We have carbonated water with like, an extremely slight flavor. Like it’s aroma water basically and it’s absolutely wonderful

[@leonflores2933]

Are you no longer pre diabetic?

[@tomorrowedwards8374]

I love carbonated water 💧

[@irenebrun9925]

Thanks so much for sharing this very important message with everyone of us Amen Keep up the good work Amen God bless ya all

[@controlyourtemperjeez8220]

I’ve gotten my kids off all sugary drinks including fruit juices, they don’t even drink orange juice in the morning. They will now only drink sparkling water and they love it! Every now and then I add frozen fruit or a little Allulose and they don’t miss the sugar at all

[@treflu6113]

doing God's work out there. I never understood why americans feed their children orange juice as it's commonly understood to be as bad as soda

[@LNRCosmic]

What’s the point of living life if it’s not enjoyable?

[@mrbungle3310]

Smart...i never liked sparkling water as a kid ,but now as an adult i love it,and it helped me lose weight while being on a trip i only had sparkling water and i ate like an idiot,and when i came back i actually lost 2 kilos

[@NewstatePlayer100]

I love carbonated water with sugar and flavours

[@T94869]

@@LNRCosmicyou don’t need to drink soda to enjoy life. After having water only for long enough you actually enjoy it more than any other drink

[@amenra7278]

Also, carbonated water helps distribute oxygen to all your cells and muscles

[@jimmyboyer9392]

excatly makes white blood cells

[@ianstuart5660]

Great info Dr. J, and appreciate the occasional reference you make to Canada!

[@mrbungle3310]

I lost a couple of kilos getting addicted to normal sparkling water...i felt lighter also ...idk if its placebo

[@devjanighosh4639]

Thanks Doc... my daughter keeps drinking carbonated water... shes fond of it

[@nataliadefatima2211]

Great information thx you DR❤

[@curtrice6010]

Thank You beautiful Doctor ❤

[@adamr9570]

Doctor Mike is a great guy.

[@crawfordwice]

Doctor Janine is lovely.

[@MrSovietComrade]

AHH YES SODA STREAM NOSTALGIA ME AND MY COUSIN DRINK IT EVERYDAY TOGETHER IN 2020

[@macdaddyalexis]

I love these videos.

[@SharlenesJourney]

Is sparkling water or carbonated water dangerous? I’m asking because I love it so much lol it seems to also help with my anxiety when I’m anxious to help relive the stress

[@ojtheaviator1795]

Not at all! It is consumed about as often as still water in Germany and much of Europe, Sprudel it is called!

[@SharlenesJourney]

@@ojtheaviator1795 that’s such good news so glad to hear that I love sparkling water

[@aureleugencocos8604]

My advice: buy and drink natural carbonated water, as it comes from the spring on the mountain. I don't recommend soda water, which is water, mixed/enriched with CO2 (from a cylinder).

[@elizabethbrehm8996]

Thank you for talking about fluoride. Why do people still trust that it’s GOOD FOR THEM????

[@OldmanCrypto100]

why do you think its not?

[@freedom64912]

thanks doctor

[@SwayzeOnYa12]

I drink some fresh, other cans I open and leave in the fridge to drink them once theyve gone flat. I love the flavors!!

[@jilladams9326]

I was told no, because I have Osteoporosis

[@BrielleVick-jl4xh]

I am obsessed with this water! But does it work with like la crox or waterloo? I also don't know if it is hydrating...

[@veronicasecuya1210]

Wow your a Canadian,nice discussion today.

[@valentinaj3058]

I thought I heard carbonated water was bad for your kidneys to process?

[@luxmifrei9759]

True...most confusing. 😛!

[@𝙿𝚛𝚒𝚟𝚊𝚝𝚎𝙳𝚊𝚗𝚒𝚎𝚕𝚂𝚖𝚒𝚝𝚑]

@@luxmifrei9759yea it’s very confusing.-.

[@user-vf8vm3kb4j]

Lies bro, drink pellegrino, best water, kidney problems probably come from the tequilla you drink before you decide to drink a bottle off carbonated water

[@tomatoe308]

bs

[@jimmyboyer9392]

if you work for the media

[@JohnYip888]

It is good for digestion if used a bit only!

[@borna9842]

I’ve read that it’s not good to have it with meals because it will interfere with your natural acid production process necessary to digest food in most optimal way like mess up the ph itself, bloat the stomach etc

[@karatefrosch17]

If that were true every german would have terrible digestive issues cause sparkling water is the default for a LOT of people here.

[@OldmanCrypto100]

thats a load of crap

[@robertaaruta3937]

I was wondering: does in your countries still exist something natural???

[@isaiahreinmiller9311]

No, not really kind of sucks

[@dkwalker518]

Carbonation question. Doesn’t the carbonation neutralize stomach acid?

[@JacobMireles]

How does expansion in your digestive tract help you in any way

[@missyasche881]

Sometimes I get heartburn from drinking carbonated water. I guess i'm one of the few that this is not good for my digestion.

[@JohnYip888]

What the difference between soda water and carbonated water??

[@JennC77]

Hi Dr. What about with someone who gets heartburn or acid reflux.?

[@1973sophia]

Use apple cider vinegar in water 15 mins before meals. You'll see how it heals your acid reflux within days, max a month.

[@don14life]

What brands are recommended?

[@badkarmabaroo]

Everyone needs to make sure they know where their information is coming from, especially medical information. This lady is a naturopath, which is not medicine. She attended a “medical school” that has a 78% acceptance rate. The ND field is based in folk medicine, not fact. MDs refer to the ND field as “quackery.” Be careful.

[@MaithiliKulkarni]

Naturopathy are way bettter than drug pushers in white coats who know everything about disease and medicine,but next to nothing about nutrition and health

[@LookinAtHim]

MDs are "educated" by a for-profit system designed to make sure that customers, oops, I mean patients, don't truly heal. They treat symptoms, not diseases. Call natural medicine "quackery" all you want, but I'd rather be naturally healthy than dependent on man-made chemical drugs with 800 side effects.

[@duck2477]

The "make sure it does not contain fluoride" is a red flag in itself. Some things from Naturopathy are likely fine or even good, but plenty of it is just quackery.

[@badkarmabaroo]

@@duck2477 exactly. It was that line that caused me to look up her credentials. Next, she'll be talking about the dangers of chemtrails.

[@alisonblakeley5367]

I just hate the taste of carbonated water. I much prefer ordinary water, anything fizzy makes me feel nauseous.

[@vertraeumtemoewe]

Yeah, me too! Ordinary water just feels a lot better at least for me. The carbonated one is making me feel not so good somehow. I only drink those rarely

[@laurainfinity1390]

It causes me to get bladder infection if I drink it too much

[@larrysview]

I started reading labels a lot more after learning all the bad about artificial sweeteners. I found sucralose in this drink called "Ice". Bad, bad, bad. I skip the boutique water isle altogether now.

[@sharonloria1116]

We say “pop” in upstate NY

[@patriciafuller9948]

I drink Dr Zevia is that good or bad??

[@Tommy_007]

A cold drink of carbonated water and a hot doctor is all you need.

[@DodoJacket]

The problem with sparkling water is that it's the same price as soda or even more in some cases. If it was as cheap as water would be worth it but it isn't. So it makes you think why shouldn't I just buy regular soda and just dilute it? You get more out of it and still get the other stuff like sugar and caffeine.

[@SwayzeOnYa12]

Woot wooooot!!🎉🎉

[@hischosen1409]

Pop in IN & FL

[@gingermonroe4153]

From my experience n what I know Ege brand name soda called Zetia, has Stevie in it I only drink like sips at atime😅🎉

[@donnamaville6679]

I drink Perrier spring water why are they adding fluoride to it? It doesn't show in ingredients listed but it's on the label on the back , I do everything to avoid fluoride not necessary

[@sanakhan-ws1ck]

So can we take carbonate water in keto deit

[@DS-nq9ii]

Where is the practice located?

[@wiiiz3]

Toronto

[@iqbaljumri]

Im enjoy sparkling water to

[@QVENTXN]

How is it on your urinary tract

[@Ottophil]

I lost 75 lbs, and got my A1C back to normal levels by switching to seltzer. It was hard at first. Eventually I prefered it to soda

[@oyahzi]

Hell yeah man. I’m trying to do the same. We’re truly set up to fail. Soda is very addicting.

[@denecostantino8542]

❤ THANKS DR JANINE!! ONE OF OUR RADIOLOGIST'S told me carbonated H20, isn't good 4 ur kidneys??? He said it a few yrs ago..so, of course, he could have been wrong. Luv carb h20 with 🍋

[@havegrace9111]

Do you have any underlying problems or issues with your kidneys already? Maybe thats why they said that to you

[@gigilaroux762]

Is carbonated water the same as club soda?

[@jessicarodgers873]

I've read where carbonation leaks calcium out of your bones.

[@kulturfreund6631]

I’m also not fond of water that’s too sparkling. When only sparkling water is available in bottles, I shake out most of the CO2 before drinking.

[@joelelbear]

that isn't true

[@joelelbear]

@@hiddeninjesus4819 cool no one cares what you think. people actually follow science, don't have to rely on "feelings". it is perfectly fine for you

[@mrbungle3310]

Maybe but if you keep your calcium in check also its better

[@tomatoe308]

bs

[@maddcharity1721]

I usually like my pop flat cause I hate the gas. Even with the mineral waters I just like the taste when it’s flat

[@elimgarak1127]

Please face the wall.

[@vertraeumtemoewe]

@@elimgarak1127what’s your matter

[@supercharger5727]

In Michigan we call it pop

[@Nobody95008]

What about club soda? Is that good too

[@TommyNguyen-yl5om]

I enjoy sparkling water more than soda, specifically Kirkland Costco brand. Just be careful with their PFAS amounts. Which do you recommend @doctorjanine?

[@oda1332]

What does soda do to your body?

[@GODSPEAKS898]

I drink mineral water 💦 sometimes however I use a straw because it is acidic.

[@user-if8ew8nd7k]

Adams Ale is the best.

[@practicaliching2311]

Mix it with vodka and a lemon wedge.

[@stephk1466]

How much carbonated should one drink a day?

[@claudiaharris187]

The carbon dioxide in carbonated water is a bladder irritant. If you find yourself running to the bathroom more often after drinking it, that could be why. I agree that it can help you get off a soda addiction, but it's better if you only use it temporarily, or once in awhile, for all of the many reasons listed here in the comments.

[@MM-qv5lf]

Is there research that was done to confirm that?

[@XpetraXpazlX]

Why would there be floride in it?

[@saaikriisnna]

Are you coming to India ❤️❤️❤️🇮🇳

[@kibbylollabee1259]

GEROLSTEINER is the best. So much mineral content that it leaves a ring in the glass. Trader Joe’s has it.

[@poisonivy1985]

I love water though? My fav thing ever ❤

[@experiment0003]

I don't know... my grandma in Nigeria drank club soda everyday, and she lived to be 92. I know it's anecdotal, but hey!

[@ajayr8781]

Doesn't it irritate the bladder?

[@NoiseCentral-tt3qs]

Can I drink this with every meal?

[@Klaus-Schwab_Dictator]

Don't do it if you experience heartburn

[@michaelzimmerman8959]

Tonic water?

[@user-nl5ii5lq8x]

I read it leaches calcium out of your bones. Carbonated water make my bones hurt. And I love it. Waaah!

[@susannay.3437]

It's strange but every time I drink carbonated water, I feel that ole familiar twinge in one of my kidneys. So, I guess it's not for me.

[@donenewright9912]

Not if you've had wls ...too gassy

[@leonardcarrico584]

I thought carbanated robs your bones of calcium . or was in another vit or mineral from carbonated.

[@carlavegas887]

Spindrift is the best. I used to drink Le Croix, but learned the essence wasn’t that great for you.

[@Lindaaa3939]

We say pop in southern America too hehe

[@hischosen1409]

Been drinking off & on for years. 😂

[@greenleavesofsummer9673]

Urologist says bad to drink; one reason kidney stones & infections.

[@wakeupcall2665]

Carbonated water is THE way of drinking water in Germany. And millions of Germans are absolutely fine with it. As tap water in Germany is also of a very, very high quality, it is common to carbonate your own tap water at home. In particular on a hot summer’s day, I love a big glass of sparkling water, not chilled, just like out of the pantry at room temperature. Irbid so satisfying to quench the thirst. Additionally, you can buy health water from natural springs, bottled up, which has a certain mixture of minerals, depending on the spring. They tend to have a much more intensive taste of minerals, and there you check more of how much you ought to drink of. So no, urologists do not recommend to not drink carbonated mineral water. In the US you should focus more on the massive added crap big food companies put in their products. They would never get away with that in the EU. Americans literally stuff their faces with poison. But sparkling mineral water is bad? Come on!

[@vertraeumtemoewe]

@@wakeupcall2665nah, that’s true. But for me carbonated water pains my stomach t_t I love it without it. Reminds me of a river :3

[@kenmullinax7759]

You want me to drink carbonated water? Are you freaking kidding me

[@TheBackseatpilot]

Isn't carbonated water the gas bad for teeth ?

[@TB-yx5of]

My dentist told me it damages the tooth enamel...

[@MexicoAdventurer]

No. Processed sugar is bad for your teeth.

[@juliannadoyle8976]

Is tonic water carbonated water

[@MexicoAdventurer]

@@juliannadoyle8976 if it is carbonated, then yes. Most tonic water is carbonated.

[@mrbungle3310]

If its natural and not that carbonated i dont think its bad

[@JosephHardy-ye2gs]

Why do i hate carbonated water as a young teen? It just has this horrible after taste everytime i drink it.

[@scottyknutson9880]

What's a good brand?

[@doctorjanine]

Check out the Vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com. - Team Dr. Janine

[@katrinabryant9873]

Spindrift is good!

[@methodzero]

Acidity doesnt even matter cause your stomach is already very acidic

[@GriffinK10]

Lmao you lost me at Fluoride. There’s nothing wrong with the legal amounts of fluoride

[@vertraeumtemoewe]

But it is not natural.. I loved carbonated water as a kid, but now I only drink normal water. It’s not giving me a weird feeling in my stomach D:

[@sweetbeep]

I heard this was bad for teeth and kidneys

[@babayaga4646]

No, I hear you on the pop here in deep deep deep south Texas we say that to instead of soda he wanna pop

[@2024books]

I would add orange juice

[@Will-qx9vm]

I'll drink any water you want me Doctor.

[@mabelgambarelli8273]

A friend told me carbonated water depletes your calcium is that scientifically true?

[@2024books]

Mocktail

[@marthaberg2897]

I heard carbonated water depletes the calcium from your bones?

[@jimmyboyer9392]

you inhale oxygen and exhale carbon dioxide genuis

[@popeye4016]

What about it giving you gas and bloating?

[@userzzz730]

Comments down below state carbonation results in calcium loss from bones and not good for teeth too. Are these myths? Can u make another comprehensive video, would be great! I've heard if u enjoy tasting sth, it's healthy. Thank you

[@tomatoe308]

All myths, im a researcher in chemistry and carbonated water is .2.39 ph lower than natural water The thing about calcium is really bs like how😂

[@Mandarynus14]

Don't drink carbonated water with acid reflux, don't make mistake that I made...

[@Corey-iw4ot]

I drink it a few times per week it not much better then soda

[@the4eyedowl341]

How much did they pay you?