Why YOU should learn how to box | benefits of boxing |

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Life Athletics

Life Athletics

Күн бұрын

Boxing a great sport and the skills you can learn are transferable into daily life. It’s more than just punching someone in the face and I explore some of these themes in the video. Everyone should learn how to box.
#motivation #trainhardtostayfit #discipline #selfimprovement #respect #mentalhealth
Link to Tony Jeffries KZbin channel below 👇🏻
/ @tony_jeffries

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