Why You Should Start BJJ After 40

[@IthacaBJJ-p1w]

So, are you a BJJ player in your forties or are you still sitting on the fence? Let us know your experiences in the comments. And thanks for watching!

[@tededo]

Began in my early 30s, this year 52. No longer compete, but still put it on the younger guys that seem to have a vendetta each time they roll with me. This year, I am Vendetta on the mat, which means I am authorized to utilize my freestyle and greco experience on the mat. Though my body is wrecked and injured all the time, my S&C regiment allow me to avoid getting worst.

[@IthacaBJJ-p1w]

Yeah, the S&C is key as we age. And I think you’ve earned the right to crush those young studs when they come at you lol.

[@bryanisacks2187]

Why is Jon so dreamy

[@Mozartsfriend-x4z]

Is this gym next to a nursing home or something? Haha kidding! Hope to still be training in my 40s.

[@Seaofjitsu]

Different kind of medicine and Different kind of nap time lol 😅

[@IthacaBJJ-p1w]

Oh man that's brutal lol. Actually a running joke we have is that our list of PEDs include Motrin and Icy Hot. But you'd be surprised at just how tough some of the old grappler are.

[@IthacaBJJ-p1w]

@@Seaofjitsu Ah very clever lol, especially the different kind of nap time.