Why YOUR Addiction Is Hard To Beat

Are you curious about what makes certain behaviors addictive? In this video, we'll explore the fascinating concept of addictive personality traits. From acting on impulses to neglecting long-term consequences, we'll discuss how these traits can affect our lives.
Huberman and Dr. Anna Lembke - • Dr. Anna Lembke: Under...
Voiced by: Zach Mayo
Written by: Fran Ferlan
Animated by: Suu
Thumbnail by: Suu and Ren Hurley
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Intro: (00:00)
Trait #1: (00:15)
Trait #2: (01:21)
Trait #3: (02:29)
Trait #4: (03:28)
Trait #5: (04:33)
Outro: (05:26)

[@ALPHA-xz2xc]

I'm dealing with Porn addiction. Maybe there're are many those who are struggling. But believe me one day we will surely overcome this addiction forever. It requires time and patience ❤❤

[@Lazybuttery]

My friend if you read this, you will be free from pornography forever. Read the easy peasy method to quit pornography. This will be the way you quit forever!

[@edgarquinonez1487]

Hope you're doing well :D

[@nKarje]

Are you still a Coomer?

[@franciscorios7255]

Thanks for the boost I really needed it hope you are doing well

[@thefeatherofoblivion6304]

I’m glad you made this comment because that’s my struggle. I’ve been watching porn for years and I’ve now realized how much it is hurting myself, and my family

[@colorfulshow33]

Whoever is reading this, I pray that whatever you’re growing through gets better and whatever you’re battling with makes your situation better as you’re continuing to be a better person each day. I have faith that you’ll turn out great as your circumstances will change. Have a fantastic day! You got this! 🤗💪🏼❤

[@isaisalmonte8470]

Thanks

[@bruhifysson9005]

Thank you man, im currently fighting this mosquitoe(s?), My whole body is so itchy but I cant for the love of my life find that DAMNED MOSQITO

[@sixsixseven2896]

You too!

[@JesusHerrera-vx2pn]

Amen

[@markhagnaya8463]

Thanks

[@prismaturtle8457]

Feels so wierd wothout the og voice

[@TheREALHugo4]

During my personal 2-year-long journey to end my gaming addiction that almost costed me so much, this video hits some points i've been thinking about when it comes to addiction.

[@harribertschmalzkopf2799]

I feel you brother! Do you still play a little or stopped completely?

[@TheREALHugo4]

I stopped completely.@@harribertschmalzkopf2799

[@Sportivations]

I deeply resonate with this video, as I’ve personally journeyed through the challenging path of overcoming addiction. It was a tough battle, but I emerged stronger. If you’re struggling, remember you’re not alone. I’m here to offer support and share my experiences if it can help anyone else on their road to recovery. Together, we can face and conquer our challenges.

[@rjsingh6504]

Can you confirm or deny that root cause of your addiction was prolonged stress or tension, that made you self medicate and use it as escapism or coping mechanism.

[@Cristina19243]

​@@rjsingh6504I can confirm that. I struggled with addiction to spending and to sugar.

[@bhagatalisha]

Improvement Pill always winning my heart ❤ and tackles exactly the problem i am facing currently every time 😅😢, Tysm, I got to know what I should do to avoid my addiction

[@AnimationMotivation70]

Wow, your video really helps and gives me motivation to create videos that are useful to people.

[@Brother_007]

Just finding some real advice and got it thanks brother 👍

[@kittyleaf004]

Just... THANKS ❤

[@piyulifecake]

I love listening to your podcast on spotify

[@rooftopmunda]

I can relate to this a 100%

[@itsbelev]

Merci beaucoup ❤

[@SlightlyStressedOatmeal]

Amazing timing to post a video about this topic. I'm right now trying to stop using nicotine products and today was a struggle but I made it through. Tomorrow it will be full week without nicotine 🎉 I want to beat this addictions ass! I want to be free and live without it!

[@happyarnur]

hey oatmeal, how is it going so far?

[@SlightlyStressedOatmeal]

@@happyarnur Thank you for asking! Everything is going well and now I've been free from nicotine for 15 days 🥳🎉

[@willleslie2745]

3 weeks sober today. I have done it! Drugs will never be a problem in my life again. Focusing on this for now, then trying on porn later

[@jimmyjiggly994]

Is this AI voice? 😮 Improvement pill needs to return! ‼️

[@markhagnaya8463]

Where is he bruh?

[@bhagatalisha]

Ikr 😢😢

[@BakRoaster]

No

[@saiyanfriendshekhar5832]

man where is the original narrator

[@nolanwilliams2099]

Hello my name is Nolan Williams and I'm just wondering what your research process is like for the addition topic. I want to learn more😊

[@cosmicpalm4404]

I can assure that this channel owner or content creator is psychologist.

[@someguyidk2]

Bring back the old voice 😢

[@Automobilestats]

What if all of these... 😵‍💫

[@vishwajitsingharajaput8598]

how to sotp playing too much game

[@block3586]

delete the games

[@johnstyl]

Realize that you don't like it and you do it to escape reality. You can't do this forever and it doesn't make you happy either so it doesn't work. Might as well stop and force yourself to go out even alone, start a new hobby and meet people organically through common interests like hobbies or volunteering

[@classictimmy]

Read Power of Habit. Instead of trying to quit playing too much games, try to occupy your mind and time with a new activity. After a few weeks of consistently allocating time to your new activity, you will build a new habit and have less time/priority for the activities you want to reduce time on.

[@rjsingh6504]

Make your life interesting by indulging in new experiences, games are not the problem,its your need to escape your boring life, adventure is the only substitute for addiction.

[@Pato_vermelho]

Watch porn

[@ovigoga1254]

Dude...is that youtube channel "Far from weak" yours also?...Because it keeps copying your subjects and ideas....@Improvement Pill