Why Your Coffee Habit Might Be Making You Tired! | Oz Wellness

[@randez626]

3:40 in layman's terms, it's a double edged sword. Gives you energy, you burn it faster, thus tired. Perfect sense.

[@tabithajack3303]

My pediatrician told my mom 45 years ago to put a tiny amount of coffee in my bottle with my formula to help me sleep because I had colic my mom said it worked but I got addicted to the coffee lol. I was drinking black coffee by age 3 to this day a cup of coffee relaxes me so much. I still drink black coffee but I drink hot tea if I need a pick me up.

[@verdagarner5112]

Interesting I was taken off coffee 3 weeks ago, I miss it so much. The doctor told me that the acid in the coffee was making me cough. Do they make a acid free coffee i candy drink. I really miss my coffee ☕️ in the morning

[@cparker2107]

Try cold brewed coffee, much less acidic. And the coffee beans matter as well making sure they are freshly roasted within a few weeks. I ground them daily before I make my coffee.

[@dragonfly_blue]

Vitacup makes a low acid coffee

[@louisewarren6472]

I’m a frappé girl also I love it

[@jenniferjoseph5914]

Dr Oz, greeting to you! I drink only one cup a day.I never get tired. Good show and I watch it from down under.I never have a problem to sleep. ❤✌🏽👍😘

[@Seth_Makes_Sounds]

Won’t you develop a tolerance regardless to the amount of caffeine you consume? I thought tolerance developed due to the body recognizing consistent caffeine use and adapting accordingly. Of course you could develop different levels of tolerance, but it’s all relative to the amount you consume regularly, no?

[@noeR_22]

I am only eating once a day and I still can’t lose weight. Especially the apron fat I hate I have. 😢

[@margaretek5350]

☕️☕️☕️🙏🙏🙏

[@Universal.G]

Still with the no fat fad.