Why Your Core Is WEAK

If you're looking to increase your core strength, look no further. This is the definitive breakdown for why your core is weak, particularly in relation to bodyweight strength.
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Cali To The Crowd™ is built to help make calisthenics simple

[@davefredrickson3703]

'Know thyself' - love the elegant style of the script as well as the clarity and rich content 👍🏼

[@CaliToTheCrowd]

Thanks Dave! And glad you enjoyed it 👊🏿

[@pmcgarry42]

70kilo cyclist here trying to keep any modicum of strength in my upper body and fix those bike induced imbalances. Your channel is really helping me since I don’t have weights and my gym is the road. Keep up the great work my friend

[@CaliToTheCrowd]

Thanks Garry! And I know the hustle is hard for cyclists but being outside and getting the wind in your face is a stellar workout already! Good on you for balancing out your upper body 💪🏿

[@simonsaes1678]

Love this video bro!

[@CaliToTheCrowd]

Thanks Simon!

[@rodrigoluizdesouza789]

Hey, Andrew. I'd like to know your take on bridges. Do you plan to talk about them in the future?

[@CaliToTheCrowd]

I love bridges even though I struggle with them... They essentially deal with head to to mobility; ankles, knees, hips, Lumbar and thorasic spine extension, shoulder flexion, wrist flexion ... All in one swoop ... But..... .... ... They are hard AF 😅

[@MalcolmTrez]

I thank God for every day I found this channel. Unreal advices every time

[@CaliToTheCrowd]

Thanks Malcolm!!

[@dawidbania7903]

Great content bro! keep it up, love some of the recent tips for core and pullups!

[@CaliToTheCrowd]

Thank you 😁 Glad you're enjoying the channel 💪🏿

[@daniella3528]

God, I love this channel so much

[@CaliToTheCrowd]

God, I love comments like this so much! 👊🏿

[@valeaves]

„dare I say crossfitters“ got me 😂

[@CaliToTheCrowd]

It's true 🤣

[@jaxonlee4587]

I needed this. My core is beyond weak. It may as well not be there 😅

[@CaliToTheCrowd]

Hopefully this gets your midsection going!

[@dannilovescats6474]

My core is the only strong part of my body 🙈

[@CaliToTheCrowd]

Teach us oh wise one! 😁