Wii Fit U: All Strength Training Exercises (Nintendo Wii U)

[@frankchen6881]

Timestamps brought to you by the Tree Squad 🌳🌲🌴🎄 0:32 - Single Leg Extension 2:13 - Push-up Side Plank 4:16 - Torso Twist 6:21 - Jackknife 8:32 - Lunge 11:34 - Rowing Squat 13:22 - Single Leg Twist 15:21 - Sideways Leg Lift 17:17 - Plank 19:03 - Triceps Extension 21:50 - Arm and Leg Lift 26:08 - Single Arm Stand 29:09 - Balance Bridge 31:13 - Side Lunge 34:45 - Single Leg Reach

[@kieranquan6258]

Bless the Tree Squad 🌳 🌲 🌴🎄

[@andrewyuan7881]

Thank you @Frank Chen

[@kevinhan5106]

GG

[@timothy8142]

The strength training is no joke. It's a really good full body workout, especially if you run through all workouts at a moderate level of reps. This game is getting my thighs, abs, and chest/shoulders firm and stronger. It's not going to make you look like a body builder. But this game will get you lean, fit, and feeling great about yourself. The ones I do most are lunges, rowing squat, jackknife, pushup/side plank, plank, arm and leg lift, and tricep extensions. Been doing it a week, and I plan on doing it for a long time. I already have a pretty solid diet, so I'll have no problem keeping weight off. My diet: I consume zero soda. I keep added sugars to a minimum. I eat low carb, high fat. And I eat basically whatever I want. I spoil myself with ice cream or cookies here and there.

[@Psydle_]

Thanks! I don't have any equipment so it's nice to know of these routines I can do at home

[@grfrjiglstan]

Nice video! Working out alongside this at home made me feel like I was watching one of those 80s workout tapes. If you're still making videos, I'd love to see one with the intermediate and advanced lengths of these workouts.

[@DubbedJey]

Still going strong, for 4 years in great shape

[@chaosangel951]

Great video! What is the music in the background? I’ve been trying to find it forever!

[@herissmon9878]

4:15

[@mariec360]

Thank you !

[@ninsquiddo9186]

Marie C your welcome

[@amyahasan]

Nice !

[@wanesadylewska5209]

The loud house movie

[@rees3lo]

I only came here because of smash bros lol

[@lixer21]

how do i get the female trainer to wear a green head band?

[@wanesadylewska5209]

Ige loud 3d