William Gleason Sensei - Aikido Solo Exercises

  Рет қаралды 23,107

George Ledyard (Aikido-Videos-Dvds)

George Ledyard (Aikido-Videos-Dvds)

7 жыл бұрын

William Gleason Sensei demonstrates exercises for creating a unified body using the intent and breathing. These are a very basic part of how "internal power" starts to be developed.

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