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In this video, we will explore "Willpower vs. Instant Gratification: The Key to Achieving Your Goals”
Instant gratification is the desire to experience pleasure or fulfilment without delay or deferment. It refers to the urge to satisfy a need or want immediately, rather than waiting for a more rewarding outcome that might take time to achieve. This concept is often associated with impulsive behaviour and the tendency to prioritize short-term rewards over long-term benefits.
Instant gratification can be tempting, but developing the ability to delay gratification can significantly enhance one's overall quality of life. By focusing on long-term goals and practising self-control, individuals can achieve more substantial and lasting rewards.
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