Wing Chun at Home Solo Drill: The Bounce

[@mikrembeny]

thank y sifu ! wish y the best!

[@BernardCollett]

Thank You Sifu very good body evasion will work on this along with my training very much appreciated very informative and practical too Best Wishes Bern xxx

[@MarkAllen-yf8xf]

Excellent. Another awesome drill for the 100 reps for 100 days 💪

[@sifuadamwilliss]

@@MarkAllen-yf8xf love it!

[@Xlsior_OWo]

very cool video sifu! i am a former student of yours and i am trying to get back into slowly but surely. i'm nearly out of high school and am in dire need of self discipline in my life, as i am in the twilight of my senior year in high school. You've been a massive positive influence on my life. -Jonah

[@sifuadamwilliss]

@@Xlsior_OWo hey Jonah! Great to hear from you! Start by practicing Siu Nim Tao every day. See if you can get to 30-days in a row to start.

[@bizzlemurda6277]

This makes so much sense while the Philly shell was such a good defense because it gives you a bigger line to press them with

[@carlosvillavicencio6652]

🙏🙏🙏...👍