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Wing Chun Structure - Here are the so-called "6 Secrets of Wing Chun Body Structure". As you can see, they aren't secrets, they are the fundamentals. But its these fundamentals and a continuous dedication to them that opens the door to immovable strength, higher levels of sensitivity to changing pressure and explosive inch power.
1. Mok Lik
2. Dung Tau
3. Mei Jeong
4. Ting Yiu
5. Kim Sut
6. Lok Mah
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For more information on Sifu Adam, visit The Dragon Institute at www.ocwingchun.com