Winter Solstice Renewal Yoga | 20 Minutes

[@onvelvetcreations]

You put the BEST music in your videos and I especially loved the music in this one!! 🙏✨

[@carlievictoriadomingues3200]

Namaste yoga fam 🩵solstice blessings to all ✨🐻🌌

[@rangerbarb]

wow i feel so light and at peace i really enjoy doing this 😭❤️

[@Charityebelee]

I only do yoga to your videos and you never miss. Im grateful for you and I pray the universe makes it possible for you to keep doing this ❤

[@YogaWithNico]

🫶🏽

[@isabellaelwaw5147]

Your yoga videos are the best! Been doing them for months now and love every single one

[@hassenruck]

Sending gratitude. I feel so blessed to have found your channel. Thank you for sharing your practice Nico. I loved the music as well. It really helped me feel grounded. Love and light, Andrew.❤

[@YogaWithNico]

Thank you, Andrew

[@ms.j1591]

Awesome, I did this practice after I came home after midnight from the New Years festivities in my town spiritual work and grounding time is important thank you Nico✨️🙏🏾

[@melsende3955]

thank you for sharing this practice with me and my grief. I feel very slow and gentle and grateful for my love.

[@RootsandRhythmYoga]

Thank you for this. I LOVED that camel variation.

[@mochibook4877]

Dealing with bad circumstances lately and your practice gave me space to reconnect with the light within. May God keep you always blessed

[@lunarose6714]

Gorgeous practice, thank you ❤Yule tide blessings!

[@mawderation]

awwww thanks so much for the gender inclusivity! as a nonbinary person i really appreciate it and feel even more able to move into the practice. also, amazing - I woke up with a kink in my middle back and after doing this 20 minute routine with you i have full mobility again!! wheeee

[@hannahreygun]

Nico, my nonbinary heart when you said "if you don't identify with either one of those" :') Happy Solstice!

[@ninjarun7711]

I didnt do yoga with you for a while, and I think my mind and my body missed it. So grateful for your constant amazing work!

[@mindfulfox7]

Thank you & namaste 🙏

[@_Ellaphant]

thank you for this!! ❤️ happy winter solstice

[@hannakzntsv]

thank you for the practice (especial for gender-neutral thing)!!! lots of love

[@Urthstar]

Feel so good. Thank you for this 🤍🌷

[@shantiaelise]

I'm grateful for this practice, and especially the gender inclusive language in the beginning. It really set the tone for feeling safe in the practice. Thank you 🙏🏽❤️

[@YogaWithNico]

💛

[@LBelacquax]

This was really beautiful, thank you so much Nico

[@Ebbflowtherapeutics]

Thankful for you and for this flow! Loved the affirmations as well

[@sporadicnomads]

LOVE, Love, loooove ❤ This was an excellent way to set intentions and celebrate rebirth at solstice 🌟❄️🌱 Thank you for this amazing practice 😊💕

[@Jessica.605]

I've been wanting to do this one for a while and it did not disappoint. Loved the mudra, so grounding-felt the energy in my hands. Thank you!

[@rebeccawillis272]

Loved it ❤

[@Sassi_Alysha777]

Another amazing practice!! The affirmations put the cherry on top lol Thank you

[@YogaWithNico]

You're so welcome!

[@jadegermana7188]

💜💜 Thank you

[@Britnybihhh]

LOVED this practice. perfect for my back pain & full body

[@AlysOdyssey]

wow i felt hella transported during this practice!! went into another space, thank you nico!!

[@lisebarrera9211]

I saved this practice for the Solstice and it was so sweet and beautiful. Thank you!❤❤❤

[@sardinemasc]

thank you so deeply for this practice, this is exactly what i needed right now. :) my birthday is tomorrow and i’ve been experiencing a lot of stress and intense emotions, and this practice is helping me have a more positive, optimistic, accepting, present mindset on everything in my life right now. this practice felt so serene, peaceful, and calm, i tuned right in and it was just perfect!! also, thank you for the sidenote about the mudra at the beginning!! im a nonbinary transmasculine person, and its rare for me to feel welcomed or included in practices that involve traditionally gendered aspects. you made me feel like i belong, and that i am welcome!! thank you so much :) 💙💙💙!!

[@YogaWithNico]

You are so welcome & HAPPY BIRTHDAY TO YOU 💛

[@sardinemasc]

@YogaWithNico thank you so much :)!!! 💙☺️

[@teeresagai]

Thank you Goddess for this practice on Winter Soltice morning. Refreshed. 🧘🏿‍♀️✨💫💖

[@YogaWithNico]

🙏🏽🙏🏽❄️

[@namesalieas]

Peace and Love.

[@lesliekirkland3625]

Great yoga session for winter solstice ❄️. Thank you

[@alichiagordon7803]

I have been overworked, overstimulated and overwhelmed this last week, now feeling so rough and ready for the Christmas break. Had let yoga slide this past week and really feeling it. This session was mostly gentle and nice pick me up. Thanks as always Nico 💛💛💛

[@Wmacon1]

One of my favorites so far. Gratitude

[@rose_quartz_loveandlight]

beautiful thank you solstice blessings ❄🎄❤

[@leonarroz1558]

Your videos always help me to live myself a bit more. So grateful for you energy & for your channel. I also appreciate how slightly challenging this was for me. Please don't stop ✨️🙏🏾

[@YogaWithNico]

Thank you for being such a consistent supporter 🫶🏽

[@leonarroz1558]

@@YogaWithNico of course 🙌🏾😌

[@angelspeaker]

Thank you beautiful Nico! I'm grateful for another year of your fabulous videos. I saw on Instagram that you're taking some time off. Enjoy it, and happy whatever-you-celebrate!

[@cayenneandbrownsuga3627]

Always enjoy this energy. Gratitude for open opportunities to share this space. Namaste

[@YogaWithNico]

🙏🏽

[@ddracstar]

sending gratitude 💕🍀⭐

[@Feliciavdm]

Thank you so much❤🙏🏽namaste

[@CeLiNa9090]

This felt so so so good. Felt like floating into the new season. Thank you ❤

[@sblanch12]

What a wonderful practice! Thank you!

[@rebeccawardle4363]

Thank you for making these videos. I am new to Yoga and find these very doable and relaxing. Your voice is so calming.

[@kimberlyrussell2964]

That was lovely, thank you. Namasté

[@galukya1]

Thank you and again and as always right on time 🌟. This was another moment of not only revising my Wellness journey I do that every now and again I go in and tweak my daily activity and food log, but I'm also getting over another cold it's like that when you're around kiddos and the majority of the staff and children at the daycare and the elementary school have a cold, so of course bam, now I have another cold, so this refresh segment was 🌟. I am thankful to God however because I am managing well and although I missed my workouts for the majority of the week I'm thankful to God to be able to get on my mat this day. Blessings I love you again thank you and the best to us all this day, Jai Namaste 🤲🏽🙏🏽🤗💞😘🙏🏽🤲🏽

[@YogaWithNico]

🙏🏽🙏🏽🙏🏽

[@sydneyjean590]

wonderful practice to start my winter break from school! helping beat the burnout from the semester! thank you nico

[@_mmcmoon]

Thank you❤

[@rachelc3213]

wonderful way to honor the solstice! thank you for sharing a most excellent practice :)

[@MindfulMoments1444]

Thank you Nico!! This was perfect for the Winter Solstice! Take care!!

[@LauraLJ85]

Thank you so much Nico for this. It gives me hope for this new season for more positive change.

[@bubblezUp]

I feel really good after this practice 🤗🥰 very gentle and a reminder for me to be gentle with myself as the season change, especially as the colder days are short on sun light. So refreshing. I thank you Nico 🥰 Namaste 🧘🏾‍♀💜

[@YogaWithNico]

🙏🏽

[@Zydjrgsu828]

Thank you for helping me elevate!!!

[@anadmossqueen2798]

This was everything I needed as I’m overcoming Covid and it’s really got me in the dumps. Thank you for the renewal

[@YogaWithNico]

You’re very welcome!

[@Naomi_IyanifaDosumu]

Absolutely refreshing. Thank you.

[@adamr6172]

thank you Nico, greatly appreciated 🌅

[@yourfavoriteauntay8804]

I ABSOLUTELY LOVE YOU ❤️ 😍 I'm grateful to be able to stretch and release with you Nico !! I do honestly wish we sat in the poses longer. I know I can pause it but it's just not the same lol anyways keep doing what you do 🙌🏽🫶🏽

[@YogiBethC]

Thank you Nico - happy winter solstice!

[@deraeharris8404]

love and gratitude thank you

[@Breezybritv]

Did this for NYE and it was beautiful. Thank you Nico ❤

[@vuyomkosi3991]

Beautiful last flow. Thanks Nico. Peace & love

[@Collecti73]

Best Channel brings me so much peace

[@carolewelsh599]

Fabulous, love the tunes too, peace n Love 💕

[@heathernichols1485]

Thank so much for your generosity. this was very enjoyable.

[@pietvervaecke2599]

Thx 🙏🏼

[@thatgirltrezur]

Much gratitude, I really enjoyed this!

[@catlady715]

Wonderful practice & love the affirmations.

[@rosagaleana9033]

loved this, felt so centered to myself throughout it. Hip openers and heart openers are so powerful.

[@kaydizzlebaby]

Thank you so much. Happy Winter Solstice Nico!

[@PerminderBassi]

That was great! Thank you so much 🙏🏽✨💚

[@TashaRubinstein_]

so good

[@keyannabanks9891]

It’s been a while but thank you !

[@anabby369]

Thank you so much Nico. Love the affirmations ✨

[@KevinFrench-f7j]

Thanks, Nico!

[@ErinWattsMarie]

Loved this! Thank you❤

[@TheArianElfTarotLLC]

Thank you so much Nico! This has been more than helpful! I’m so greatful to have found your channel! 💜

[@Nao_Craft]

Thank you for another wonderful practice! It’s the summer solstice down here in Aus, but still a season of renewal and perfect for me today ❤

[@YogaWithNico]

💛

[@anialessandro6988]

This was perfect, thank you!

[@princesita-angelita4481]

this was the perfect way to get into the holistic holiday spirit, i feel transformed and like im a better version of myself than i was before i started the video 🥰

[@alicemrl]

I really liked this one.

[@thrivingwithwhitney]

Thank you for this Nico 💜💜

[@WhatstheTiiMsG]

MUCH needed! Thank you!!

[@bibilife2291]

Tommorow - 21.12.2023 it is my birthday. Let this yoga practise be my rebirth :)

[@YogaWithNico]

Happy birthday to you

[@bibilife2291]

Awh Thank you so much :) @@YogaWithNico

[@paytonanderton9443]

Really loved this, and needed this. Thank you!

[@deancacrouch9287]

Loved it!!! ❤ Thank you for every video!

[@bibianabarboza9650]

Thanks!

[@YogaWithNico]

Thank you so much!

[@lejonne1797]

thank you for this

[@chanique444]

I am a beginner in yoga but this video made me feel like an expert. so relaxing. thank you!!

[@Betweengoldenhorizons]

Great video, very calming.

[@motusliberiart]

Loved it, thank you 💕

[@evalindqvist6612]

Alltid så bra🥰❤️🌲🙏🏽

[@yaminabendahmane2278]

Outstanding practik❤

[@anushsrk30]

That was amazing you're the best yoga teacher ever❤❤❤ Happy new year 🎉

[@YogaWithNico]

🙏🏽🙏🏽🙏🏽

[@daziyahmccain517]

love this nico, thank you❤️

[@Kay3R3]

Thanks so much, Nico! This was exactly what I needed after a long day

[@alligatorwoods]

loved this!❤

[@daniellefeller4845]

Merry Christmas! Glad I stumbled upon your channel by “accident “ peace and love ❤️

[@YogaWithNico]

Glad you’re here

[@umitcetin7146]

Harika pratik ❤

[@c0ld_as_Dice]

Another great session! i have to say that, i can tell you are staying hydrated, your face seems to have an even more youthful appearance than in some of your older videos that i tend to practice to!

[@YogaWithNico]

Thank you for noticing!

[@fabianamezzabotta6397]

Thank you, it was a beautiful practice! I just subscribed as a member! 🌸

[@YogaWithNico]

Thanks so much! 🫶🏽