How to Connect with the Domain of Being: A Meditation by Jon Kabat-Zinn

[@samanpriya968]

Thank you.

[@tonijohns4995]

🙏❤️💫

[@地球人地]

グレイト！

[@justineverschoor1627]

For me to get into a meditative state I need less words and more silence. Too much talking distracts me. So, this kind of meditation is not for me.

[@susandelaney858]

This is an interesting talk for sure, but it's not a meditation.