WK 4! Coping + learning to overcome my Bipolar Disorder & anxiety in real everyday life!

Subscribe to follow my journey in learning how to overcome my Bipolar Disorder and anxiety!
#anxiety #bipolardisorder #mentalhealth #reallife #dontgiveup #vlog #copingskills

[@SarahsDiary77]

11 oddly specific childhood trauma issues kzbin.info/www/bejne/ooavlWCto7ydipYsi=e7gAF0axQ0XnYVg4

[@MarianaFerreira27gatoslindos]

Does bipolar cause feeling good in the morning singing dancing and then at like noon start feeling depressed for the rest of the day? so I mean mood swings within the day is this normal?

[@SarahsDiary77]

Yes you can change moods in a day. It's called ultra rapid cycling.

[@MarianaFerreira27gatoslindos]

Today I felt good from 11-13.00AM but now Im so depressed and probably will be for the rest of the day...Sometimes I wonder if Im faking my happiness which makes me feel shameful and I just have depression but I feel its mood swings... thank you for your answer please stay safe and well:)@@SarahsDiary77