WKO5 Workshop - dFRC (Dynamic Functional Reserve Capacity)

  Рет қаралды 6,814

WKO Education

WKO Education

Күн бұрын

Tim Cusick hosted this workshop explaining and demonstrating uses of dFRC.
Click here to download the presentation handout: www.dropbox.com/s/ppn90bewt1e...
Not using WKO5? Download a free trial here: www.trainingpeaks.com/wko5/.

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