WOD VNR Fitness 240915 btwb

My Training on Sunday afternoon, September 15.
4 Rounds, 1 minute per station, for max reps of:
Row Calories
Bench Press 137 lb
Box Jump 14 in
Rest 1 minute
I completed 149 reps | 24,34, 36 and 36 reps.
I'm a CrossFit Level 1 Trainer Online (CF-1) and a CrossFit Master Athlete
"Age Is Just a Number and I'm a Living Proof Of That!"
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