How To Wrap Your Hands Wonderboy Style | Stephen Wonderboy Thompson

Following along with me as I show you a proper way of wrapping your hands for bag work, mitt work, and even sparring. Wrapping your hands can help prevent hand, wrist, and knuckle injury to a large degree. I hope you find this video useful and if so please hit that like button, share the video and consider subscribing for new content weekly! PEACE!!!
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[@mattijuhani85]

"Nice and high on the joint." Nate Diaz approves this message.

[@lnatale33]

best comment on this video

[@mattijuhani85]

@@lnatale33 best comment on this comment

[@2010narutovssasuke]

Clever as hell.

[@lasernisse3681]

BIG BRAIN

[@johnwhitedud8024]

😂

[@daremate6370]

“Obviously the hooks for the thumb, you guys knew that.” You overestimate me Wonderboy.

[@zach2990]

😂

[@johnwhitedud8024]

😂

[@ND-iz6dd]

😂

[@haidenjordan4660]

Knowing me I would've tried to place it over my wrist

[@walterwhite3538]

Fun fact i thought it went through the middle finger the first time i tried to wrap my hands for the first time

[@michaelkelley88]

Hi Mr. Thompson you're a big inspiration to me. I have a degenerative muscle disease and am wheelchair bound but i watch all of your videos and i try to follow along the best i can to your workouts that i can actually do so i can maintain what strength i still have. i just wanted to comment this in hopes that you'd read it and know that your videos help a lot of people from all walks of life, i'll always root for you and thank you for giving me new ideas for exercises i can do and the inspiration to try my best to accomplish them. Best wishes to you and your loved ones Mr. Thompson, thank you.

[@Joe-xj2tb]

Truly blessed sir, have a good easter

[@jblps]

Instructions unclear: wrapped my arms together now I'm stuck

[@rolandp.6133]

Kinky!

[@thepunisher6674]

jblps Then how did you write this comment 🤔 🤔 🤔

[@alexmoore6983]

🇺🇸 *Republicans ❤️ America* 🇺🇸 The Left spreads lies and promotes hate.

[@Taabituubi]

Man you got off lucky. Somehow I got my feet mummified. It's kinda hard to hop everywhere but you get used to it.

[@ThomasHalsey-xs7sf]

@@alexmoore6983 dude what get outta here you weirdo

[@wow3486]

How you doing. Just wanted to say your a big inspiration I just started training maybe one day I’ll be as good as you

[@ortegadavid6592]

Don't aim to be as good as him, aim to be better than him. Always aim to be the best, if you don't you will come up short.

[@WonderboyMMA]

Thank you my friend! Keep training and you can be better than me one day!! 👊🏼👊🏼

[@wow3486]

Stephen Wonderboy Thompson didn’t wanna day it but that’s what I’m going for mate you will see me in the ufc one day I promise.

[@luvmywohdes1464]

@@WonderboyMMA quick question how will small hands and wrists affect me when fighting? also love you i subbed yesterday, from sweden

[@josephchapson8162]

@Bill of Rights dude this is not a place for that

[@Quodge]

Hahaha keep working that ASMR game

[@WonderboyMMA]

Might start doing all my vids ASMR style 🤣😂🤣

[@thepolticalone961]

A wonder wrap

[@drewparat0re]

You should do a technique Tuesday on how to check kicks!

[@ryanliu6694]

Drew Baseball he did one on how to do it with a karate stance

[@DEV46546]

All you have to do is when someone throws a leg kick, raise your leg up...

[@yanyanzhang5813]

DevinThirty7 no.

[@DEV46546]

@@yanyanzhang5813 yes 🤣

[@yanyanzhang5813]

@@DEV46546 Absolutely not lol. There's a lot more that goes into "just throw your legs up". You gotta think of contingencies for baiting, you gotta condition your shins, there's the aspect of redirecting the force from your opponent's kicks, etc.

[@tomayres3057]

Thank you for making Tuesday the best day of the week 👏

[@MrTickle1108]

This guy works so hard and still helps others , respect

[@afadingdream9675]

Going to my first boxing conditioning class on Monday and I just tried it out. Thanks for the easy to follow tutorial!

[@StormyNormy]

Just had my first 2 boxing classes and they helped me wrap my hands for the first one. I felt embarrassed if they helped me for the second so I had this playing in my car 15mins before my 2nd class learning how to wrap my own hands. You made it really simple Wonderboy thanks for the help! This will go down in history for me ahaha. 🤣🙏🔥🥋

[@jr9463]

Recognizable xD

[@sebastianc2077]

I was looking at many hand wrapping tutorials and then I see your video I didn't even hesitate to use your style. Thanks Wonderboy you are the true MVP

[@LuizHenrique-cr5xm]

You are awesome,from the bottom of my heart, keeping entertaining us during this quarantine time just show that you are such a nice and cool human being!

[@thomash4136]

Thank you so much for what your family does hope y’all are stay safe this video rocks!!!!

[@evansalehi4417]

I’m getting back into MMA right now after a few months off due to injury, and I’ve been so invested in your Technique Tuesdays. Thank you for helping me out while I’ve been on the road of recovery Wonderboy!

[@dvus951]

Same here, fractured fibula. Been dying to get back to the gym 😮‍💨

[@chrispoggi1726]

Do a technique Tuesday on how you use feinting and fakes in MMA! You have some of the best feints I've seen and I'm curious when and how you implement them! All the Best W.B. and Tony!

[@whyumad4791]

Best Hand Warp Video out there! Thank YOU

[@kreedsutherland4207]

Legit handy videos, I fight in Mauy Thai here in Australia and your advice is pretty adaptable for it so thanks heaps Wonderboy... Also I've been tapping my shins with half a broom stick for awhile now thanks to you.

[@jose_s_bam7938]

I do it exactly like this as well! Good man you are for teaching the kids how to do things right and how to be a real man, ST!

[@corynorell3686]

Just watched your GQ breakdown video; amazing stuff. It still amazes me we get this kind of content for free. I hope to make it out to your gym one day!

[@amaanrockx3889]

The thing I wait for all week, this series is sick! Keep it up NMF

[@drewparat0re]

Hey wonderboy. You are my biggest inspiration and you and every day you push me to be great. I just want to say thank you for been such a good role model

[@angelabosch3428]

Thank you for the videos Stephen 😄. Keeps things “normal “ and is a great distraction to what’s going on . 😊

[@clydebarrow2555]

Best wrapping video I've seen!!

[@joebidenisapedophile]

Best striker in UFC

[@AM-sf1dp]

@Bill of Rights stop that toxic political bullshit. It's not needed here.

[@alexmoore6983]

MSNBC and CNN are both proven *100% FAKE anti-America COMMUNIST PROPAGANDA.*

[@whitehammer2600]

He's the worst Striker in the UFC Anthony Pettis humble him he better keep his hands up or he's going to get knocked out again

[@zachhuckaby1007]

@@whitehammer2600 What a troll hahah keep it up.

[@Eric-ve7gx]

It would be cool to see a fight between wonderboy and adesanya if they were the same weight

[@derekvcook]

Thanks! This is the beat hand wrapping video on KZbin by far.

[@junioralvarez7891]

WONDERRBOYYY!!!! Huge fan man, I’m not gonna stop commenting till I get your attention man, my bad 😭😂, you’re a huge inspiration cuz of you I lost a lot of weight and got my life together and gonna start the amateurs soon, I love you champ !!!!! ♥️🦾👍🏽 thank you ‼️

[@supportyourtroopsathletes6460]

Stephen, I just came on your video to make a message that is more important and that is for you and your family to keep extremely safe to keep away from the Coronavirus. Wishing you and the family all the very best. I can not wait until this is over to watch your fights again, God bless you brother.

[@treykennedy4106]

Thank you so so so much for this video Wonderboy!! Just started my KB/MMA “training” and I was wondering how to do my wraps!! Thank you sensei! Much love from the Indigneous in Saskatchewan, Canada!

[@Pwasercan]

this is fantastic. I've tried many methods but they end up unravelling. These techniques are really secure and focus a lot on making it unwrap-proof. Thanks a lot!!!!

[@chiefsosaguwop2728]

Respect to one of the most real and down to earth dudes to step in the cage

[@dovetheforgotten]

Thank You!! This information is very helpful! 💛 I'm loving the conditioning videos too (for hands and shins)

[@dotfearlolpwned]

You're a god-send pal... Was hitting the bag this morning and thinking my wrap-technique sucks. I'll try this tomorow! Thanks pal.

[@bryson5265]

Thank you so much wonderboy I really appreciate best on KZbin

[@karenkhechumyan279]

Stephen thanks for your work,just came back from the midnight run... Motivated as hell, greetings from Armenia

[@MagickArmory]

This is the best wrap tutorial I've seen . Not too fast not too slow and good video & audio quality

[@HillsberryMTB]

I’m definitely going to start wrapping this way because I like how you go around the back of the thumb each time before going through the fingers. I also like how the thumb is wrapped. I’m also going to try the non-stretch wraps to see what you are talking about. Thanks 🙏

[@jamesmma9132]

Much love! Spreading the knowledge🤙keep Grinding

[@NoObKiLlerS117]

Perfect day to see this on your channel i just bought some new 180” wraps today :D

[@lisetteeliseparis7070]

Thank you Mr. Thompson, always wondered how to wrap the hands.

[@spencerantoniomarlen-starr3069]

Really glad I watched this video because this is almost exactly how I wrap my hands, the only differences are that I never do the single wrap around my thumbs but I will try that next time I wrap my hands and that when I use 120" wraps instead of 108" wraps, I do 3 around my wrist to start and 3 around my knuckles right after instead of 2 and 2 like in this video.

[@dietdragon6367]

You rock Wonderboy! Total legend

[@Christina-bl4cv]

I was LITERALLY wondering to myself how to do this. Thank you for making this video and these kind of videos.

[@coachalemao8780]

Very good channel , very good tips . And awesome technique

[@eliasmast5140]

thank you sensei, just got my first pare of handraps for sparing rotation at my dojo and this was vary needed.

[@mcmasterpeek3984]

Wonderboy for President 2021!!

[@brunoeliamramosjimenez6372]

Wow that's great, you are the best UFC FIGHTER!!!! REALLY GOOD😎👍

[@daultonb1237]

Thanks for the help wonderboy!

[@anand4369]

Keep up the good work man!!

[@lobo_solo214]

I prefer this method over other YT videos 💪🏽🥊💯

[@gracelantz8326]

Thanks so much for doing both hands! U have no idea how much that helped😂

[@thomasfox6010]

Enjoying these videos whilst in lockdown, hope too see you fighting again sometime❤️

[@mrchoon2010]

Thanks Steve. You're awesome 👍

[@leekolvik1284]

Loved the GQ Karate breakdown!! 👊

[@barnitepliczky1121]

First time a hand wrap vid actualy works.thank❤

[@jhn3776]

I’ve been winging this my whole life and done it the same way you do

[@peterdessaix438]

I am similar however I triple wrap the knuckles haha

[@70mjc]

jøhñ it is hardly rocket science....

[@lazylance6604]

Okay I'm in for this segment. Technique Tuesday sounds good.

[@subarutime5089]

Love your style when your on point i do believe your unbeatable.

[@schangzz]

I have always wrapped in between my fingers first but I'm gonna try this and see if it feels better, thank you!

[@shoterson]

Thank you, WB! This is the first time I've seen it and it's really important:)

[@NoName-jo8mg]

Great breakdown! Thank you for advice!

[@ASSman864]

Goldmine vid even down to the cleanimg and rolling tips. Best my hands have ever felt besides no wraps at all

[@THE_BLACKGUY_ALWAYS_DIES_FIRST]

Super simple. Great vid. Thanks for helping a newbie.

[@deanfolliet8015]

Thx mang another dope video

[@KZ_MMA_]

This was super helpful, love you man 🙌🏼. Nicest fighter in the UFC

[@tonatiuhnino3711]

Thanks Wonderboy! Wrapping my hands can be a pain to deal with. Thanks for breaking it down!

[@luisarias2694]

Awesome video bro thank you!!!

[@hollismallory2757]

Wow... intense and super relaxing at the same time

[@sammercado7480]

The Hand wrap ASMR is too good

[@kartikgoswami178]

Thanks wonderboy... I learn alot from your videos ... ❤️

[@moonknight5188]

God bless and always be safe wonderboy. Been a fan of you since day 1 😉

[@anothawhiteboy]

mannnn i want you to get a title shot, or so many other fights. Cant wait to see you back in action

[@CubeToys]

Thanks bro I learn your lesson and i will never forget it

[@PrometheusMonk]

Thanks WB! I think I've been lazy about how I wrap my hands for awhile now. This has me rethinking it...

[@JestersGeneration]

Dude!!! Finally! I've always wondered.... "What is the secret to your power??????" Now I know! Thanks Wonderboy!

[@deanreynolds3709]

If I had the opportunity, I'd live in your gym and soak up every drop of knowledge possible. You're my effing hero brother

[@damien1269]

Being Stephen wonderboy Thompson's ardent fan I'm extremely proud to be born the same day he was born on february 11. I love the dragon spin celebration every time he celebrates it after a win and also his fight technique education videos

[@Pablogd09]

Finally!! a hand wrapping video

[@adamjones6252]

Huge fan, hope you get your title shot. Love these videos

[@MegaWatt_nick]

Hey, man. Greetings to you from Russia. A big fan of yours, always rooting for you. I was just surprised to find out that I'm bandaging my hands the same way you are)) I've been doing this ever since I started training Muay Thai and spied my own way of bandaging on a videotape of Benny Urquidez's lessons, it was in the late ' 90s. As I realized later, this method is significantly different from how it is accepted here in Russia. Neither better nor worse, just different. My method of bandaging was different from that of all the guys I trained with. And since then, it's the first time I've seen someone who bandages their hands like this!!)) Man, you just brought me back to my youth just for a minute, and I want to say thank you)) I wish you all the best, and I hope you win the championship belt. P.S. Sorry if I made a mistake, my English is not very good))

[@robertluengas513]

I actually needed this, thanks.

[@Deadpool1322]

Thanks, Wonderboy. All the other tutorials are so complicated.

[@clysmangamer5805]

Hello, I'm Brazilian and I really admire your work and your fighting style, I do karate since I was 8 years old and today I'm 22, my dream is to fight professionally and mirror myself, I wish you every success in the world! despite being the best striker in mma, you are an amazing and respected human being! oss

[@odin1181]

Wonderboy you a real badass in the ring and a nice bloke outta the ring

[@junioralvarez7891]

I love you champ ❗️❗️❗️WONNDERRRRBBOOYYYY‼️

[@GlockenspielSAS]

Now I feel stupid as hell for wrapping my hands the way I did for the last 7 years. From this day on, I´m wrapping my hands Wonderboy style. Thank you, sir, feels much better.

[@johnwhitedud8024]

I really like this way thanks

[@SavageGameHawk]

Thanks my dude 😎 you’re rad

[@87_daris]

Ok now this is the best way that i always do

[@bigboaby555]

Big shout out from Scotland Stevie Boy !

[@jordanayley6457]

Love it thank you !!!

[@ellissmith4248]

Love your vids Stephen. Keep it up as you are our only entertainment at the moment. Can you show us the ducking roundhouse kick please?

[@vonmilash823]

Very similar to how I did it when I boxed. But I also used an x pattern palm wrist palm wrist.

[@thehound1359]

Coolest dude in mma.

[@andrewoconnor6824]

This could be added in a good fighters hygiene series, i basically wear wraps to absorb sweat so my glove stay fresher when i hang them to dry, i don't go hard enough in sparring to warrant the wrist protection, but it does prevent my gloves from smelling.

[@jakerowe7287]

You have a new subscriber 😀

[@igortaylon1153]

Very good broo

[@daddyboy1814]

Love from Trinidad and Tobago, Stephen, it will be a great shame if your legacy doesn't continue through your offspring like your father did. GOD BLESS!! YOU ARE THE BEST.

[@evil5150]

Good lesson. too much bare knuckle in my schools. keep it safe