Work Pressure & Mental Health in the Workspace | Steps to Take for Your Well-Being

#EY #WorkStress #mentalhealthawareness
Recently, I came across heartbreaking news about a 26-year-old CA working at EY who tragically passed away due to extreme work pressure. Reading her mother’s letter to EY, voicing the pain and frustration of losing her daughter, was incredibly moving and this is not just one case.
In today's video, I share my personal thoughts on dealing with toxic work environments and the mental pressure caused by workplace politics, bad management, and lack of work-life balance. If you are feeling stuck in a job that is not a good fit for you, it is important to take action instead of staying in a place that's harming your well-being.
In this video, I shared 5 steps that you can consider. Remember, your mental health matters more than any job. If you're not happy where you are, it's okay to move on.
I hope my story and advice can inspire someone who needs a little motivation to take that next step toward a healthier work life.
If you found this video helpful, please share it with others, and don’t forget to subscribe for more content like this! 💬
📲 Stay Connected:
Instagram: / techshivanik
LinkedIn: / shivanikhandelwal2001
Email: [e-mail]
📅 You can Book a call with me here: techshivanik.s...