🏋️‍♀️Working Out With Natural Hair!! (My TOP Tips)!| Exercising with Curly Hair

[@xrystal89]

Oof, yes ma'm! Ever since I started working out, I went from washing my hair every 2-1 week, to washing my hair every 4-5 days. Refreshing every 2 days (with water and a lightweight spray conditioner that I can't use to detangle and didn't want to throw away bc it cost). Deep conditioning 1x weekly. Just girl. Yes. But I have noticed that it takes far less time to do my hair now that I wash it more often. I went from 2 hours to style my hair to about 20 minutes due to experience, learning my hair, and washing more often. Also, less shedding.

[@lp8598]

This is SO ENCOURAGING!! Wash day time is always a thing for me and I'm trying to cut it down so it's great to see u went from 2hrs to 20mins

[@ramenheadx3]

Perfect timing cause my hair sweats out from the gym.

[@Jewellianna]

I feel you!😩😭😭

[@kamikoils9336]

I need to get to the working out part FIRST 🤣😭😂

[@jessicawashington5832]

😂😂😂😂😂

[@ItsEle333]

👌🏾🤣🤣🤣

[@alexissokarijo2533]

These were really good points! I also take my hair down from a bun immediately after working out, so that it doesn't reset in the shape of my pineapple (hopefully I make sense) lol

[@miagwendolyn]

This came at the perfect time, I’ve been wanting to start working out but maintaining my natural hair is so much harder when i work out bc I sweat SO much 😩

[@jxssi_311]

This video came in perfect timing because I've been wanting to start working out but didn't want to dry out my hair from the salt inside of my sweat.

[@Jewellianna]

I feel you!😩😭😭 and yes to starting to workout!💪🤗

[@Tamariiind_]

We need these WORKOUT videos and tips for gainnzzzzzzz 🙏🏾

[@Jewellianna]

I gotchu!💪💪 I already have 2 workout videos for ya... hopefully more soon!🤗

[@dominiquereece8545]

Thank you! Theres nt enough content on this. I workout 5 days a week and the sweat is ridiculous and my hair-always a mess. Thank you sis will definitely b incorporating these tips

[@nice.c24]

I just started working out so this is a huge help

[@Jewellianna]

Aww I’m glad to hear☺️☺️💕

[@_Vuhnessa]

This came right on time as I just started working out consistently, and my hair is a mess 😂

[@tashposhohgosh]

Thank you so much for making this video bc I find that I'm doing my hair a lot more frequently since I've started working out and I really didn't think that I would have too but like you said the humidity in the gym is horrible and my shingle set is not Happy

[@Kassiex5]

I workout with a silk scarf to keep the roots flatter & yes I try to keep it up & it’s been working so far 🤞🏽

[@laer.393]

this video rly is just on time cus i was just thinking to myself yesterday that my hair rly does hold me back from working out like i want to, i simply sweat too much when i go on runs. it’s nice to see someone being transparent about how it isn’t always easy to maintain the curls through the workout sweat😂

[@alwaysblack2436]

Hello Jewellianna. I'm a blk man and I wanted to express that you look very beautiful. Your hair looks great and awesome job getting in a workout. Be well and safe.

[@kaynicole2146]

Could you do a diet vlog or diet tips video pretty please!!!😩😭 it would be much appreciated 🙏💜

[@jxssi_311]

YASS I would appreciate that video so much because I don't even know how to diet 😭

[@Jewellianna]

Yess! I gotchu!☺️💪💪

[@carly__xo]

Since i've gotten into working out i now have to wash my hair weekly :( but i try to counteract the dryness by doing hot oil treatments every week as well. it does make me sad that i can barely stretch my wash and go's 3-4 days now before it just looks too frizzy

[@fashionista4533]

I’d love to see an updated workout routine !!

[@damarisrodriguez4244]

Thank you so much for your awesome video and your great tips. I have curly hair type 3B and I didn't even know Nexus had a curly line, thank you for letting me know I'm a big fan of Nexus! Thank you so much for sharing and I will keep in mind all of the tips do's and don'ts and your video. God bless and stay safe, 🙏🏽🙌🏾🤗

[@healingwithgolden]

Thank you! Since it’s warmer, hotter outside my goal is to work out, even if it’s just jogging in the backyard and doing squats

[@maijennasis]

such perfect timing, thanks for thiss

[@juniorchavesopicassodeyahu988]

This thumbnail is so fricking beautiful tho omg! 🔥🔥🤩🤩🤩

[@CeceME2]

Hey JeweJewe💕 what is your hair porosity? Wanted to know before taking a look into the Nexxus products 💕😊 Thanks queen

[@Brownskinexoticals]

Curly hair gang! Mine's 3c 😘

[@Jewellianna]

💕💕☺️

[@Brownskinexoticals]

@@Jewellianna 😘

[@deeluther4060]

Great Video as always Lovely thumbnail tho Your Pretty Self Makeup on Point EnJoy the rest of your Wonderful Week Happy Amazing Weekend ahead Stay Bless n Be safe always

[@ailaka1925]

How do you combat being sore? Sorry, I know this is about hair while working out, but I want to start working out at least 3 days a week, but the soreness from day 1 always has me so stiff after. But I was told the best time to work out is when you’re sore, because it takes 2-3 days for your muscles to respond to the exercise you did, and in order to grow the muscle to have to “tear” them so they grow back thicker. So working out while those muscles are already sore gives you the best results.

[@carrkeys8113]

Try stretching after each workout! It helps

[@mfenderson2714]

Maybe supplements may help. I heard some people drink aloe vera mixed with water/ electrolytes and that seems to help

[@ailaka1925]

For for the late reply, thank you, I’ll try stretching and supplements.

[@Kassiex5]

Shit my question is how to feel more sore 😂. . I’ll be putting in the work and barely feel sore the next day & I’m like wtf . There’s no way I have to workout even harder than I already did 😭

[@saramoses3781]

I hawe natural hair and i heard that you should not Wear a bun very often, but this is like my only choice sińce i have training every other day. I hope this vodeo will help me

[@curlynella1011]

I redo my hair mid week. I workout 6 days a week and I just simply wear my curls out because I don’t sweat too much even though I work out hard. I just know I’m not going pass 3 to 4 days with my hair and expect it to get older day by day.

[@JDenn918]

Can you make a video on your nutrition, Im starting to workout and I know Im going to have to inc my caloric intake. Do you incorp whey protein in your diet? I feel like I should prob email via your fitness page.

[@favour3802]

What about guys? I don't think a guy can do protective styles. any tips for a guy with afro?

[@virginialaster4035]

Awesome! Thanks for sharing!

[@Jewellianna]

Thanks for watching!🥰🥰💕

[@christinajones93]

I have 4c hair this is helpful

[@britt_christina3768]

I really needed this i just took my braids out and i go to the gym 3 times a week and i need to know how to do it for the gym

[@mfenderson2714]

Thanks for the tips! Are you wearing lipstick in this video? What color is it? It's gorgeous 😍

[@thisisjaye]

Thanks. Having issues with this as I need to exercise.

[@A-wk2ss248]

thanks so much cos i sweat a lot but i cant wash my hair everyday cos that’s really bad😫

[@jazmynlinton4042]

I have literally been trying to find a good way to maintain my hair while working out. I swear sooo much cause I do a lot of cardio and it’s not easy to keep my hair looking good at all

[@juniorchavesopicassodeyahu988]

1:58 One of the most amazingly beautiful girls I have ever seen 😍😍🥺😘💓

[@sammydagoat5766]

Your Super Pretty And Extremely Gorgeous The Hair Is Looking Magnificent

[@charmainet8699]

I'm all the way in South Africa, girl I just love you...thank you, bye!❤🙏😘

[@juniorchavesopicassodeyahu988]

0:00 There's no words to explain how gorgeous you are😍😍😍😍😍

[@mfenderson2714]

Do you still put gel in your hair with the leave-in? If so, what brand?

[@mightywwfell]

I been having natural hair for about 3 years. It dont grow I started my own channel a year ago. I need tips on the growth.

[@maryannharold8538]

How can I wash my natural hair during a boiling water advisory? Please answer 🙏.

[@gloriaamaka9808]

I love your curls so much. Please how did you get? I want mine to curl like urz

[@tashayleniece]

I work out 3x a week and I shingle my wash n go ..is shingling something different than a wash n go? I’m a little confused

[@mbea3819]

Where do you get your resistance band?

[@vshbaby8357]

Does anyone know her hair type I can’t figure it out…and I feel as if it’s the same as mine

[@Violeta-bm1tx]

What’s you’re curl type?

[@denisse9000]

Hey what's your type of hair?

[@babygurll_2602]

Hey❤

[@Jewellianna]

Heyy!🥰🥰💕

[@ExclusiveBarbie94]

Heyy 🙂

[@Jewellianna]

Helloooo!🥰🥰

[@juniorchavesopicassodeyahu988]

1:31 ABSOLUTELY BEAUTIFUL 🌹🌹🌹🍾🍾💋💋🔥💖💖😍

[@bpz140]

We have the same last name

[@CASMANCHANNEL]

Semangat ya 👍😊🙏

[@sunkissednae1985]

💜💜💜💜💜

[@myrnaj4502]

😘💗📝👍🏾

[@Jewellianna]

☺️🏋️‍♀️💪

[@MelSpeaksMD]

Just wear a cute headband and tie ur hair up in a bun or puff 🤷🏾‍♀️

[@kiara8586]

Same lol I like keeping things simple

[@anasufitchi829]

Here’s a tip, talk about fast hair growth fortified shampoo.

[@angelarobert1039]

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I wanted to trade Crypto but got confused by the fluctuations in price

[@user-lb4ug3pf5e]

Absolutely right , I got 70% of my total portfolio in crypto and I have been making good profits

[@smithgold1942]

I wanted to trade Crypto but got confused by the fluctuations in price

[@christianlorng6122]

I heard that his strategies are really good

[@soniajacob4714]

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