Workout 6 NEW 8-Week Challenge

Introduction, What you'll need and exercise explanations, Warm-up, Workout - Upper body Sculpt, Warm-down

[@ionacampbell4347]

Great workout but cool down didn't target upper body

[@suzannepegg3305]

OMG.....Absolutely loved this....Not to self, don't punch your self in the face with the upright rows 🤣

[@Amyyeahyeahyeahs]

Great workout although it would be good if the cool down was actually targeting the muscles you’ve just worked on, this is an upper body workout with a lower body cool down that is tagged onto the end of all the videos