WORKOUT WITH ME FOR A WEEK 💪🏽💦🏋🏽‍♀️

Wow I had SO much fun creating this video!! 😩It was great to show you guys a ‘workout with me for a week’ because working out is such a big part of my life now so it was truly so fun to bring you guys along with me! I vlogged going to SoulCycle, Cyclebar, and SWEAT440! My favorite workout has been cycling for a few years now, but I’m trying to introduce more strength training into my routine!
Make sure you subscribe before you leave ☺️🤎
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#workoutmotivation #workoutwithme #fitnessgoals

[@denisewright8136]

Thank you for this video. You really inspired me. I used to work out at least six days a week and then when I started my own business, I got super busy and slowed my workouts down and I was looking around on the Internet trying to find motivation. So I came to KZbin. So today, I finally went back to the gym and I also bought the Celcius. I feel like I’m back on track now. So thank you for making content like this.

[@TaylorAnise]

Awww I LOVE this!! I’m so glad this was helpful! Enjoy your new journey!! ❤️❤️

[@AisforAwesomeAsh]

Love a good workout vlog!!

[@traceythomas7232]

💪🏽🚴🏽‍♀️👏🏽👏🏽👏🏽👏🏽👏🏽 proud of you ❣️Thanks for sharing 😊

[@Kurlyk7041]

Thanks for sharing!

[@dennisdonaldson2127]

📣Find🔥God🔥before its too late. We are living in the last days.🕰The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋

[@patriciarichardson6415]

Try the weight training again you was sore because your body not use to weights if want gain muscle to be stronger or have tone butt and legs it be worth it once your body is use to strength training you wont be sore

[@Mrs.SylviaCollins]

Thank you for the vlog💪🏾🙌🏾🫶🏾

[@TaylorAnise]

Thank YOU for watching ☺️🥰

[@ktk1964]

Great workout week. TFS!💪🏽

[@TaylorAnise]

Thank youuu 🥰❤️❤️

[@debramoody4695]

Enjoyed this. The last time I did cycling I ended up in the back of the ambulance after fainting. Gonna give it another try. 🎉

[@GeekyAfros]

I threw up my first cycling class when I went back I would just pedal and not put resistance on it just to see if I could pedal and drink plenty of water took me a minute too as you go the instructor will help you get better workouts especially when they see you’re committed

[@leslieebony]

What is a pre workout?

[@Mrs.SylviaCollins]

Hey💕💕💕

[@jazzmync5888]

How often do you cycle? I’m currently going twice a week, thinking of doubling up.

[@TaylorAnise]

I cycle about 3ish times a week lol

[@debramoody4695]

Yall got any good high impact bras to recommend?

[@babifacedcutie09]

Shefit!! They are pricy but they are so adjustable and do a good job holding the girls in

[@shesit318]

Gotta find me a cycling class in my city. Think I would really enjoy it.

[@TaylorAnise]

It is such a great workout!! Challenging but so fun!

[@leslieebony]

How tall are you?

[@only_farahandrea9400]

I would love to do cycling but my bum also winds up hurting like 5 minutes in! I’m one of those people who is in their head like “how do people do this?!” Watching you workout was fun.

[@Kurlyk7041]

I felt the same way when I first started cycling and a cushioned bike seat helped a lot!

[@sharkteeth1000]

You look great! Weightlifting exercises is great for strengthening and toning. I'm so glad you didn't use ozempic & pretending it's by exercise and diet like some of the other content creators. Plus it eats into the muscle and causes muscle atrophy.

[@itsdrea2353]

This is false fear mongering. Ozempic is a hormone GLP-1 receptor that prevents obesity in a number of ways. If a person chooses to not eat enough nutrients, especially protein, while on it it’s not the medicine’s fault. They would’ve done the same thing on an extreme low calorie diet.

[@Grow_YouTube_Views_444]

Without God we are nothing